\u0b87\u0bb0\u0ba4\u0bcd\u0ba4 \u0b85\u0bb4\u0bc1\u0ba4\u0bcd\u0ba4\u0bae\u0bcd: \u0b92\u0bb0\u0bc1 \u0b8a\u0b9f\u0bbe\u0b9f\u0bc1\u0bae\u0bcd \u0bb5\u0bbf\u0bb3\u0b95\u0bcd\u0b95\u0bae\u0bcd<\/title>\n <script src=\"https:\/\/cdn.tailwindcss.com\"><\/script>\n <script src=\"https:\/\/cdn.jsdelivr.net\/npm\/chart.js\"><\/script>\n <link rel=\"preconnect\" href=\"https:\/\/fonts.googleapis.com\">\n <link rel=\"preconnect\" href=\"https:\/\/fonts.gstatic.com\" crossorigin>\n <link href=\"https:\/\/fonts.googleapis.com\/css2?family=Inter:wght@400;500;700&family=Noto+Sans+Tamil:wght@400;500;700&display=swap\" rel=\"stylesheet\">\n \n \n \n \n <style>\n body {\n font-family: 'Noto Sans Tamil', 'Inter', sans-serif;\n }\n .chart-container {\n position: relative;\n width: 100%;\n max-width: 700px;\n margin-left: auto;\n margin-right: auto;\n height: 300px;\n max-height: 40vh;\n }\n @media (min-width: 768px) {\n .chart-container {\n height: 350px;\n }\n }\n .pulse {\n animation: pulse-animation 1.5s infinite;\n }\n @keyframes pulse-animation {\n 0% { transform: scale(1); }\n 50% { transform: scale(1.1); }\n 100% { transform: scale(1); }\n }\n <\/style>\n<\/head>\n<body class=\"bg-slate-50 text-slate-800\">\n\n <main class=\"container mx-auto px-4 py-8 sm:py-12\">\n\n \n <header class=\"text-center mb-12\">\n <h1 class=\"text-4xl md:text-5xl font-bold text-sky-800 mb-4\">\u0b87\u0ba4\u0baf\u0ba4\u0bcd\u0ba4\u0bbf\u0ba9\u0bcd \u0ba4\u0bc1\u0b9f\u0bbf\u0baa\u0bcd\u0baa\u0bc1\u0bae\u0bcd, \u0b87\u0bb0\u0ba4\u0bcd\u0ba4\u0ba4\u0bcd\u0ba4\u0bbf\u0ba9\u0bcd \u0bb5\u0bc7\u0b95\u0bae\u0bc1\u0bae\u0bcd<\/h1>\n <p class=\"text-lg md:text-xl text-slate-600 max-w-3xl mx-auto\">\n \u0ba8\u0bae\u0ba4\u0bc1 \u0b89\u0b9f\u0bb2\u0bbf\u0ba9\u0bcd \u0b92\u0bb5\u0bcd\u0bb5\u0bca\u0bb0\u0bc1 \u0b9a\u0bc6\u0bb2\u0bcd\u0bb2\u0bc1\u0b95\u0bcd\u0b95\u0bc1\u0bae\u0bcd \u0b8a\u0b9f\u0bcd\u0b9f\u0b9a\u0bcd\u0b9a\u0ba4\u0bcd\u0ba4\u0bc1\u0b95\u0bcd\u0b95\u0bb3\u0bc8\u0baf\u0bc1\u0bae\u0bcd, \u0b86\u0b95\u0bcd\u0b9a\u0bbf\u0b9c\u0ba9\u0bc8\u0baf\u0bc1\u0bae\u0bcd \u0b95\u0bca\u0ba3\u0bcd\u0b9f\u0bc1 \u0b9a\u0bc6\u0bb2\u0bcd\u0bb2\u0bc1\u0bae\u0bcd \u0b92\u0bb0\u0bc1 \u0b85\u0bb1\u0bcd\u0baa\u0bc1\u0ba4\u0bae\u0bbe\u0ba9 \u0b85\u0bae\u0bc8\u0baa\u0bcd\u0baa\u0bc1 \u0b89\u0bb3\u0bcd\u0bb3\u0ba4\u0bc1. \u0b87\u0ba4\u0bbf\u0bb2\u0bcd, \u0b87\u0ba4\u0baf\u0bae\u0bcd \u0b92\u0bb0\u0bc1 \u0b9a\u0b95\u0bcd\u0ba4\u0bbf\u0bb5\u0bbe\u0baf\u0bcd\u0ba8\u0bcd\u0ba4 \u0bae\u0bcb\u0b9f\u0bcd\u0b9f\u0bbe\u0bb0\u0bcd \u0baa\u0bcb\u0bb2 \u0b87\u0bb0\u0ba4\u0bcd\u0ba4\u0ba4\u0bcd\u0ba4\u0bc8 \u0baa\u0bae\u0bcd\u0baa\u0bcd \u0b9a\u0bc6\u0baf\u0bcd\u0b95\u0bbf\u0bb1\u0ba4\u0bc1. \u0b87\u0ba8\u0bcd\u0ba4 \u0baa\u0bae\u0bcd\u0baa\u0bbf\u0b99\u0bcd \u0b9a\u0bc6\u0baf\u0bb2\u0bcd\u0baa\u0bbe\u0b9f\u0bc1 \u0b95\u0bbe\u0bb0\u0ba3\u0bae\u0bbe\u0b95, \u0b87\u0bb0\u0ba4\u0bcd\u0ba4\u0bae\u0bbe\u0ba9\u0ba4\u0bc1 \u0b95\u0bc1\u0bb4\u0bbe\u0baf\u0bcd\u0b95\u0bb3\u0bbf\u0ba9\u0bcd \u0b9a\u0bc1\u0bb5\u0bb0\u0bcd\u0b95\u0bb3\u0bbf\u0bb2\u0bcd \u0b92\u0bb0\u0bc1 \u0b85\u0bb4\u0bc1\u0ba4\u0bcd\u0ba4\u0ba4\u0bcd\u0ba4\u0bc8 \u0b8f\u0bb1\u0bcd\u0baa\u0b9f\u0bc1\u0ba4\u0bcd\u0ba4\u0bc1\u0b95\u0bbf\u0bb1\u0ba4\u0bc1. \u0b85\u0ba8\u0bcd\u0ba4 \u0b85\u0bb4\u0bc1\u0ba4\u0bcd\u0ba4\u0bae\u0bc7 **\u0b87\u0bb0\u0ba4\u0bcd\u0ba4 \u0b85\u0bb4\u0bc1\u0ba4\u0bcd\u0ba4\u0bae\u0bcd** (Blood Pressure) \u0b8e\u0ba9\u0baa\u0bcd\u0baa\u0b9f\u0bc1\u0b95\u0bbf\u0bb1\u0ba4\u0bc1.\n <\/p>\n <\/header>\n\n \n <section id=\"numbers\" class=\"mb-16\">\n <h2 class=\"text-3xl font-bold text-center mb-8 text-sky-700\">120\/80 – \u0b87\u0ba8\u0bcd\u0ba4 \u0b87\u0bb0\u0ba3\u0bcd\u0b9f\u0bc1 \u0b8e\u0ba3\u0bcd\u0b95\u0bb3\u0bc1\u0bae\u0bcd \u0b8e\u0ba9\u0bcd\u0ba9 \u0b9a\u0bca\u0bb2\u0bcd\u0b95\u0bbf\u0ba9\u0bcd\u0bb1\u0ba9?<\/h2>\n <div class=\"grid md:grid-cols-2 gap-8 max-w-4xl mx-auto\">\n \n \n <div class=\"bg-white p-6 rounded-xl shadow-lg border border-slate-200 transition-transform transform hover:scale-105\">\n <div class=\"flex items-center mb-4\">\n <div class=\"text-5xl mr-4 pulse\">\u2764\ufe0f<\/div>\n <div>\n <h3 class=\"text-2xl font-bold text-red-600\">\u0b9a\u0bbf\u0bb8\u0bcd\u0b9f\u0bbe\u0bb2\u0bbf\u0b95\u0bcd \u0b85\u0bb4\u0bc1\u0ba4\u0bcd\u0ba4\u0bae\u0bcd (\u0bae\u0bc7\u0bb2\u0bcd \u0b8e\u0ba3\u0bcd)<\/h3>\n <p class=\"text-5xl font-bold text-slate-800\">120<\/p>\n <\/div>\n <\/div>\n <p class=\"text-slate-600\">\n \u0b87\u0ba4\u0baf\u0bae\u0bcd \u0bae\u0bc1\u0bb4\u0bc1 \u0baa\u0bb2\u0ba4\u0bcd\u0ba4\u0bc1\u0b9f\u0ba9\u0bcd \u0b9a\u0bc1\u0bb0\u0bc1\u0b99\u0bcd\u0b95\u0bbf, \u0b87\u0bb0\u0ba4\u0bcd\u0ba4\u0ba4\u0bcd\u0ba4\u0bc8 \u0b89\u0b9f\u0bb2\u0bbf\u0ba9\u0bcd \u0bae\u0bb1\u0bcd\u0bb1 \u0baa\u0b95\u0bc1\u0ba4\u0bbf\u0b95\u0bb3\u0bc1\u0b95\u0bcd\u0b95\u0bc1 \u0bb5\u0bc7\u0b95\u0bae\u0bbe\u0b95\u0ba4\u0bcd \u0ba4\u0bb3\u0bcd\u0bb3\u0bc1\u0bae\u0bcd\u0baa\u0bcb\u0ba4\u0bc1 \u0b8f\u0bb1\u0bcd\u0baa\u0b9f\u0bc1\u0bae\u0bcd \u0b85\u0ba4\u0bbf\u0b95\u0baa\u0b9f\u0bcd\u0b9a \u0b85\u0bb4\u0bc1\u0ba4\u0bcd\u0ba4\u0bae\u0bcd \u0b87\u0ba4\u0bc1. \u0b92\u0bb0\u0bc1 \u0bae\u0bcb\u0b9f\u0bcd\u0b9f\u0bbe\u0bb0\u0bcd \u0ba4\u0ba9\u0ba4\u0bc1 \u0b89\u0b9a\u0bcd\u0b9a\u0baa\u0b9f\u0bcd\u0b9a \u0b9a\u0b95\u0bcd\u0ba4\u0bbf\u0baf\u0bc8 \u0bb5\u0bc6\u0bb3\u0bbf\u0baa\u0bcd\u0baa\u0b9f\u0bc1\u0ba4\u0bcd\u0ba4\u0bc1\u0bae\u0bcd \u0ba8\u0bc7\u0bb0\u0ba4\u0bcd\u0ba4\u0bc1\u0b95\u0bcd\u0b95\u0bc1 \u0b87\u0ba4\u0bc8 \u0b92\u0baa\u0bcd\u0baa\u0bbf\u0b9f\u0bb2\u0bbe\u0bae\u0bcd.\n <\/p>\n <\/div>\n\n \n <div class=\"bg-white p-6 rounded-xl shadow-lg border border-slate-200 transition-transform transform hover:scale-105\">\n <div class=\"flex items-center mb-4\">\n <div class=\"text-5xl mr-4\">\u2764\ufe0f<\/div>\n <div>\n <h3 class=\"text-2xl font-bold text-blue-600\">\u0b9f\u0baf\u0bb8\u0bcd\u0b9f\u0bbe\u0bb2\u0bbf\u0b95\u0bcd \u0b85\u0bb4\u0bc1\u0ba4\u0bcd\u0ba4\u0bae\u0bcd (\u0b95\u0bc0\u0bb4\u0bcd \u0b8e\u0ba3\u0bcd)<\/h3>\n <p class=\"text-5xl font-bold text-slate-800\">80<\/p>\n <\/div>\n <\/div>\n <p class=\"text-slate-600\">\n \u0b87\u0ba4\u0baf\u0bae\u0bcd \u0b87\u0bb0\u0ba4\u0bcd\u0ba4\u0ba4\u0bcd\u0ba4\u0bc8 \u0bb5\u0bc6\u0bb3\u0bbf\u0baf\u0bc7 \u0ba4\u0bb3\u0bcd\u0bb3\u0bbf\u0baf \u0baa\u0bbf\u0ba9\u0bcd, \u0b85\u0b9f\u0bc1\u0ba4\u0bcd\u0ba4\u0bc1 \u0ba4\u0bc1\u0b9f\u0bbf\u0baa\u0bcd\u0baa\u0ba4\u0bb1\u0bcd\u0b95\u0bc1 \u0bae\u0bc1\u0ba9\u0bcd \u0b93\u0baf\u0bcd\u0bb5\u0bc6\u0b9f\u0bc1\u0b95\u0bcd\u0b95\u0bc1\u0bae\u0bcd\u0baa\u0bcb\u0ba4\u0bc1 \u0b8f\u0bb1\u0bcd\u0baa\u0b9f\u0bc1\u0bae\u0bcd \u0b95\u0bc1\u0bb1\u0bc8\u0ba8\u0bcd\u0ba4\u0baa\u0b9f\u0bcd\u0b9a \u0b85\u0bb4\u0bc1\u0ba4\u0bcd\u0ba4\u0bae\u0bcd \u0b87\u0ba4\u0bc1. \u0b87\u0ba8\u0bcd\u0ba4 \u0b93\u0baf\u0bcd\u0bb5\u0bc1 \u0ba8\u0bc7\u0bb0\u0bae\u0bcd \u0bae\u0bbf\u0b95\u0b95\u0bcd \u0b95\u0bc1\u0bb1\u0bc8\u0bb5\u0bbe\u0ba9\u0ba4\u0bc1 (\u0b92\u0bb0\u0bc1 \u0bb5\u0bbf\u0ba9\u0bbe\u0b9f\u0bbf\u0b95\u0bcd\u0b95\u0bc1\u0bae\u0bcd \u0b95\u0bc1\u0bb1\u0bc8\u0bb5\u0bbe\u0ba9\u0ba4\u0bc1).\n <\/p>\n <\/div>\n <\/div>\n <p class=\"text-center mt-8 text-lg text-emerald-700 font-semibold\">\u0b89\u0b99\u0bcd\u0b95\u0bb3\u0bcd \u0b87\u0bb0\u0ba4\u0bcd\u0ba4 \u0b85\u0bb4\u0bc1\u0ba4\u0bcd\u0ba4\u0bae\u0bcd 120\/80 \u0b8e\u0ba9\u0bcd\u0bb1\u0bbe\u0bb2\u0bcd, \u0b89\u0b99\u0bcd\u0b95\u0bb3\u0bcd \u0b87\u0ba4\u0baf\u0bae\u0bcd \u0b86\u0bb0\u0bcb\u0b95\u0bcd\u0b95\u0bbf\u0baf\u0bae\u0bbe\u0b95 \u0b87\u0baf\u0b99\u0bcd\u0b95\u0bc1\u0b95\u0bbf\u0bb1\u0ba4\u0bc1 \u0b8e\u0ba9\u0bcd\u0bb1\u0bc1 \u0baa\u0bca\u0bb0\u0bc1\u0bb3\u0bcd.<\/p>\n <\/section>\n\n \n <section id=\"chart\" class=\"mb-16 text-center\">\n <h2 class=\"text-3xl font-bold mb-2 text-sky-700\">\u0b87\u0bb0\u0ba4\u0bcd\u0ba4 \u0b85\u0bb4\u0bc1\u0ba4\u0bcd\u0ba4 \u0ba8\u0bbf\u0bb2\u0bc8\u0b95\u0bb3\u0bcd<\/h2>\n <p class=\"text-slate-600 mb-6 max-w-2xl mx-auto\">\u0b95\u0bc0\u0bb4\u0bc7 \u0b89\u0bb3\u0bcd\u0bb3 \u0b95\u0b9f\u0bcd\u0b9f\u0b99\u0bcd\u0b95\u0bb3\u0bc8 \u0b85\u0bb4\u0bc1\u0ba4\u0bcd\u0ba4\u0bbf \u0b92\u0bb5\u0bcd\u0bb5\u0bca\u0bb0\u0bc1 \u0b87\u0bb0\u0ba4\u0bcd\u0ba4 \u0b85\u0bb4\u0bc1\u0ba4\u0bcd\u0ba4 \u0ba8\u0bbf\u0bb2\u0bc8\u0baf\u0bc8\u0baf\u0bc1\u0bae\u0bcd \u0baa\u0bb1\u0bcd\u0bb1\u0bbf \u0ba4\u0bc6\u0bb0\u0bbf\u0ba8\u0bcd\u0ba4\u0bc1 \u0b95\u0bca\u0bb3\u0bcd\u0bb3\u0bc1\u0b99\u0bcd\u0b95\u0bb3\u0bcd. \u0b87\u0ba4\u0bc1 \u0b92\u0bb0\u0bc1 \u0baa\u0bca\u0ba4\u0bc1\u0bb5\u0bbe\u0ba9 \u0bb5\u0bb4\u0bbf\u0b95\u0bbe\u0b9f\u0bcd\u0b9f\u0bbf \u0bae\u0b9f\u0bcd\u0b9f\u0bc1\u0bae\u0bc7.<\/p>\n <div id=\"category-buttons\" class=\"flex flex-wrap justify-center gap-2 mb-6\">\n \n <\/div>\n <div class=\"bg-white p-4 rounded-xl shadow-lg border border-slate-200\">\n <div class=\"chart-container\">\n <canvas id=\"bpChart\"><\/canvas>\n <\/div>\n <\/div>\n <div id=\"category-description\" class=\"mt-6 bg-sky-100 p-6 rounded-xl text-left max-w-3xl mx-auto border border-sky-200 min-h-[100px]\">\n \n <\/div>\n <\/section>\n\n \n <section id=\"smartwatch\" class=\"mb-16\">\n <h2 class=\"text-3xl font-bold text-center mb-8 text-sky-700\">\u0bb8\u0bcd\u0bae\u0bbe\u0bb0\u0bcd\u0b9f\u0bcd \u0bb5\u0bbe\u0b9f\u0bcd\u0b9a\u0bcd \u0b95\u0bbe\u0b9f\u0bcd\u0b9f\u0bc1\u0bb5\u0ba4\u0bc1 \u0b8e\u0ba9\u0bcd\u0ba9?<\/h2>\n <div class=\"grid md:grid-cols-2 gap-8 max-w-5xl mx-auto bg-white p-8 rounded-xl shadow-lg border border-slate-200\">\n <div class=\"border-r-0 md:border-r md:pr-8 border-slate-200\">\n <h3 class=\"text-2xl font-bold mb-4 text-center\">\u231a \u0b87\u0ba4\u0baf\u0ba4\u0bcd \u0ba4\u0bc1\u0b9f\u0bbf\u0baa\u0bcd\u0baa\u0bc1 (Heart Rate)<\/h3>\n <p class=\"text-slate-600 mb-4\">\u0b89\u0b99\u0bcd\u0b95\u0bb3\u0bcd \u0b95\u0bc8\u0baf\u0bbf\u0bb2\u0bcd \u0b87\u0bb0\u0bc1\u0b95\u0bcd\u0b95\u0bc1\u0bae\u0bcd \u0bb8\u0bcd\u0bae\u0bbe\u0bb0\u0bcd\u0b9f\u0bcd \u0bb5\u0bbe\u0b9f\u0bcd\u0b9a\u0bcd \u0b85\u0bb2\u0bcd\u0bb2\u0ba4\u0bc1 \u0b83\u0baa\u0bbf\u0b9f\u0bcd\u0ba9\u0bb8\u0bcd \u0baa\u0bc7\u0ba3\u0bcd\u0b9f\u0bcd \u0b95\u0bbe\u0b9f\u0bcd\u0b9f\u0bc1\u0bb5\u0ba4\u0bc1 **\u0b87\u0ba4\u0baf\u0ba4\u0bcd \u0ba4\u0bc1\u0b9f\u0bbf\u0baa\u0bcd\u0baa\u0bc1** \u0b86\u0b95\u0bc1\u0bae\u0bcd. \u0b87\u0ba4\u0bc1 \u0b92\u0bb0\u0bc1 \u0ba8\u0bbf\u0bae\u0bbf\u0b9f\u0ba4\u0bcd\u0ba4\u0bbf\u0bb2\u0bcd \u0b89\u0b99\u0bcd\u0b95\u0bb3\u0bcd \u0b87\u0ba4\u0baf\u0bae\u0bcd \u0b8e\u0ba4\u0bcd\u0ba4\u0ba9\u0bc8 \u0bae\u0bc1\u0bb1\u0bc8 \u0ba4\u0bc1\u0b9f\u0bbf\u0b95\u0bcd\u0b95\u0bbf\u0bb1\u0ba4\u0bc1 \u0b8e\u0ba9\u0bcd\u0baa\u0ba4\u0bc8\u0b95\u0bcd \u0b95\u0bc1\u0bb1\u0bbf\u0b95\u0bcd\u0b95\u0bbf\u0bb1\u0ba4\u0bc1.<\/p>\n <ul class=\"list-disc list-inside space-y-2 text-slate-600\">\n <li>\u0b89\u0ba4\u0bbe\u0bb0\u0ba3\u0bae\u0bcd: 70 \u0ba4\u0bc1\u0b9f\u0bbf\u0baa\u0bcd\u0baa\u0bc1\u0b95\u0bb3\u0bcd (\u0ba8\u0bbf\u0bae\u0bbf\u0b9f\u0ba4\u0bcd\u0ba4\u0bbf\u0bb1\u0bcd\u0b95\u0bc1 70 \u0bae\u0bc1\u0bb1\u0bc8 \u0b87\u0ba4\u0baf\u0bae\u0bcd \u0ba4\u0bc1\u0b9f\u0bbf\u0b95\u0bcd\u0b95\u0bbf\u0bb1\u0ba4\u0bc1).<\/li>\n <li>\u0b93\u0baf\u0bcd\u0bb5\u0bc1, \u0b89\u0b9f\u0bb1\u0bcd\u0baa\u0baf\u0bbf\u0bb1\u0bcd\u0b9a\u0bbf\u0b95\u0bcd\u0b95\u0bc1 \u0b8f\u0bb1\u0bcd\u0baa \u0bae\u0bbe\u0bb1\u0bc1\u0bae\u0bcd.<\/li>\n <li>\u0bb5\u0bbe\u0b9f\u0bcd\u0b9a\u0bcd \u0bae\u0bc2\u0bb2\u0bae\u0bcd \u0b8e\u0bb3\u0bbf\u0ba4\u0bbe\u0b95 \u0b85\u0bb3\u0bb5\u0bbf\u0b9f\u0bb2\u0bbe\u0bae\u0bcd.<\/li>\n <\/ul>\n <\/div>\n <div>\n <h3 class=\"text-2xl font-bold mb-4 text-center\">\ud83e\ude7a \u0b87\u0bb0\u0ba4\u0bcd\u0ba4 \u0b85\u0bb4\u0bc1\u0ba4\u0bcd\u0ba4\u0bae\u0bcd (Blood Pressure)<\/h3>\n <p class=\"text-slate-600 mb-4\">\u0b87\u0ba4\u0bc1 \u0b87\u0bb0\u0ba4\u0bcd\u0ba4\u0b95\u0bcd \u0b95\u0bc1\u0bb4\u0bbe\u0baf\u0bcd\u0b95\u0bb3\u0bbf\u0ba9\u0bcd \u0b9a\u0bc1\u0bb5\u0bb0\u0bcd\u0b95\u0bb3\u0bbf\u0bb2\u0bcd \u0b87\u0bb0\u0ba4\u0bcd\u0ba4\u0bae\u0bcd \u0b8f\u0bb1\u0bcd\u0baa\u0b9f\u0bc1\u0ba4\u0bcd\u0ba4\u0bc1\u0bae\u0bcd \u0b85\u0bb4\u0bc1\u0ba4\u0bcd\u0ba4\u0bae\u0bbe\u0b95\u0bc1\u0bae\u0bcd. \u0b89\u0b99\u0bcd\u0b95\u0bb3\u0bcd \u0bb8\u0bcd\u0bae\u0bbe\u0bb0\u0bcd\u0b9f\u0bcd \u0bb5\u0bbe\u0b9f\u0bcd\u0b9a\u0bcd \u0b87\u0bb0\u0ba4\u0bcd\u0ba4 \u0b85\u0bb4\u0bc1\u0ba4\u0bcd\u0ba4\u0ba4\u0bcd\u0ba4\u0bc8 \u0b85\u0bb3\u0bb5\u0bbf\u0b9f\u0bbe\u0ba4\u0bc1.<\/p>\n <ul class=\"list-disc list-inside space-y-2 text-slate-600\">\n <li>\u0b89\u0ba4\u0bbe\u0bb0\u0ba3\u0bae\u0bcd: 120\/80 mmHg.<\/li>\n <li>\u0b87\u0ba4\u0baf \u0b86\u0bb0\u0bcb\u0b95\u0bcd\u0b95\u0bbf\u0baf\u0ba4\u0bcd\u0ba4\u0bbf\u0ba9\u0bcd \u0bae\u0bc1\u0b95\u0bcd\u0b95\u0bbf\u0baf \u0b85\u0bb3\u0bb5\u0bc0\u0b9f\u0bc1.<\/li>\n <li>\u0b85\u0bb3\u0bb5\u0bbf\u0b9f \u0baa\u0bbf\u0bb0\u0ba4\u0bcd\u0baf\u0bc7\u0b95\u0bae\u0bbe\u0ba9 \u0b95\u0bb0\u0bc1\u0bb5\u0bbf\u0b95\u0bb3\u0bcd \u0ba4\u0bc7\u0bb5\u0bc8.<\/li>\n <\/ul>\n <\/div>\n <\/div>\n <\/section>\n\n \n <section id=\"alerts\" class=\"text-center\">\n <h2 class=\"text-3xl font-bold mb-2 text-sky-700\">\u0bb5\u0bbe\u0b9f\u0bcd\u0b9a\u0bcd \u0ba4\u0bb0\u0bc1\u0bae\u0bcd \u0b85\u0baa\u0bbe\u0baf \u0b8e\u0b9a\u0bcd\u0b9a\u0bb0\u0bbf\u0b95\u0bcd\u0b95\u0bc8\u0b95\u0bb3\u0bcd<\/h2>\n <p class=\"text-slate-600 mb-8 max-w-2xl mx-auto\">\u0ba8\u0bb5\u0bc0\u0ba9 \u0bb8\u0bcd\u0bae\u0bbe\u0bb0\u0bcd\u0b9f\u0bcd \u0bb5\u0bbe\u0b9f\u0bcd\u0b9a\u0bc1\u0b95\u0bb3\u0bcd \u0b89\u0b99\u0bcd\u0b95\u0bb3\u0bcd \u0b87\u0ba4\u0baf\u0ba4\u0bcd \u0ba4\u0bc1\u0b9f\u0bbf\u0baa\u0bcd\u0baa\u0bc8 \u0ba4\u0bca\u0b9f\u0bb0\u0bcd\u0ba8\u0bcd\u0ba4\u0bc1 \u0b95\u0ba3\u0bcd\u0b95\u0bbe\u0ba3\u0bbf\u0ba4\u0bcd\u0ba4\u0bc1, \u0b87\u0baf\u0bb2\u0bcd\u0baa\u0bc1\u0b95\u0bcd\u0b95\u0bc1 \u0bae\u0bc0\u0bb1\u0bbf\u0baf \u0bae\u0bbe\u0bb1\u0bcd\u0bb1\u0b99\u0bcd\u0b95\u0bb3\u0bcd \u0b8f\u0bb1\u0bcd\u0baa\u0b9f\u0bc1\u0bae\u0bcd\u0baa\u0bcb\u0ba4\u0bc1 \u0b8e\u0b9a\u0bcd\u0b9a\u0bb0\u0bbf\u0b95\u0bcd\u0b95\u0bc8 \u0b9a\u0bc6\u0baf\u0bcd\u0b95\u0bbf\u0ba9\u0bcd\u0bb1\u0ba9.<\/p>\n <div class=\"flex flex-col md:flex-row items-center justify-center gap-4 text-lg font-semibold\">\n <div class=\"bg-green-100 text-green-800 p-4 rounded-lg shadow\">\u0b9a\u0bc0\u0bb0\u0bbe\u0ba9 \u0b87\u0ba4\u0baf\u0ba4\u0bcd \u0ba4\u0bc1\u0b9f\u0bbf\u0baa\u0bcd\u0baa\u0bc1<\/div>\n <div class=\"text-2xl text-slate-400\">\u27a1\ufe0f<\/div>\n <div class=\"bg-yellow-100 text-yellow-800 p-4 rounded-lg shadow\">\u0ba4\u0bbf\u0b9f\u0bc0\u0bb0\u0bcd \u0bae\u0bbe\u0bb1\u0bcd\u0bb1\u0bae\u0bcd (\u0b89\u0baf\u0bb0\u0bcd\u0bb5\u0bc1\/\u0b95\u0bc1\u0bb1\u0bc8\u0bb5\u0bc1)<\/div>\n <div class=\"text-2xl text-slate-400\">\u27a1\ufe0f<\/div>\n <div class=\"bg-red-100 text-red-800 p-4 rounded-lg shadow\">\ud83d\udcf1 \u0bb5\u0bbe\u0b9f\u0bcd\u0b9a\u0bcd \u0b8e\u0b9a\u0bcd\u0b9a\u0bb0\u0bbf\u0b95\u0bcd\u0b95\u0bc8<\/div>\n <\/div>\n <p class=\"mt-8 text-md text-red-700 bg-red-50 p-4 rounded-lg max-w-3xl mx-auto\">\n <strong>\u0bae\u0bc1\u0b95\u0bcd\u0b95\u0bbf\u0baf \u0b95\u0bc1\u0bb1\u0bbf\u0baa\u0bcd\u0baa\u0bc1:<\/strong> \u0b87\u0ba4\u0bcd\u0ba4\u0b95\u0bc8\u0baf \u0b8e\u0b9a\u0bcd\u0b9a\u0bb0\u0bbf\u0b95\u0bcd\u0b95\u0bc8\u0b95\u0bb3\u0bcd \u0b85\u0bb5\u0b9a\u0bb0 \u0b95\u0bbe\u0bb2\u0b99\u0bcd\u0b95\u0bb3\u0bbf\u0bb2\u0bcd \u0bae\u0bbf\u0b95\u0bb5\u0bc1\u0bae\u0bcd \u0b89\u0ba4\u0bb5\u0bbf\u0b95\u0bb0\u0bae\u0bbe\u0b95 \u0b87\u0bb0\u0bc1\u0b95\u0bcd\u0b95\u0bc1\u0bae\u0bcd. \u0b86\u0ba9\u0bbe\u0bb2\u0bcd, \u0b87\u0ba4\u0bc1 \u0b92\u0bb0\u0bc1 \u0bae\u0bb0\u0bc1\u0ba4\u0bcd\u0ba4\u0bc1\u0bb5\u0bb0\u0bbf\u0ba9\u0bcd \u0b86\u0bb2\u0bcb\u0b9a\u0ba9\u0bc8\u0b95\u0bcd\u0b95\u0bc1 \u0bae\u0bbe\u0bb1\u0bcd\u0bb1\u0bbe\u0b95\u0bbe\u0ba4\u0bc1. \u0b8e\u0ba8\u0bcd\u0ba4\u0bb5\u0bca\u0bb0\u0bc1 \u0b89\u0b9f\u0bb2\u0bcd\u0ba8\u0bb2\u0baa\u0bcd \u0baa\u0bbf\u0bb0\u0b9a\u0bcd\u0b9a\u0bbf\u0ba9\u0bc8\u0b95\u0bcd\u0b95\u0bc1\u0bae\u0bcd, \u0b92\u0bb0\u0bc1 \u0bae\u0bb0\u0bc1\u0ba4\u0bcd\u0ba4\u0bc1\u0bb5 \u0ba8\u0bbf\u0baa\u0bc1\u0ba3\u0bb0\u0bbf\u0ba9\u0bcd \u0b89\u0ba4\u0bb5\u0bbf\u0baf\u0bc8 \u0ba8\u0bbe\u0b9f\u0bc1\u0bb5\u0ba4\u0bc1 \u0b85\u0bb5\u0b9a\u0bbf\u0baf\u0bae\u0bcd.\n <\/p>\n <\/section>\n\n <\/main>\n\n <script>\n document.addEventListener('DOMContentLoaded', function () {\n const bpData = {\n categories: [\n {\n name: '\u0b9a\u0bc0\u0bb0\u0bbe\u0ba9\u0ba4\u0bc1',\n systolic: [0, 120],\n diastolic: [0, 80],\n description: '<strong>\u0b9a\u0bc0\u0bb0\u0bbe\u0ba9 \u0ba8\u0bbf\u0bb2\u0bc8:<\/strong> \u0b89\u0b99\u0bcd\u0b95\u0bb3\u0bcd \u0b87\u0bb0\u0ba4\u0bcd\u0ba4 \u0b85\u0bb4\u0bc1\u0ba4\u0bcd\u0ba4\u0bae\u0bcd \u0b86\u0bb0\u0bcb\u0b95\u0bcd\u0b95\u0bbf\u0baf\u0bae\u0bbe\u0ba9 \u0bb5\u0bb0\u0bae\u0bcd\u0baa\u0bbf\u0bb2\u0bcd \u0b89\u0bb3\u0bcd\u0bb3\u0ba4\u0bc1. \u0ba8\u0bb2\u0bcd\u0bb2 \u0bb5\u0bbe\u0bb4\u0bcd\u0b95\u0bcd\u0b95\u0bc8 \u0bae\u0bc1\u0bb1\u0bc8 \u0baa\u0bb4\u0b95\u0bcd\u0b95\u0b99\u0bcd\u0b95\u0bb3\u0bc8\u0ba4\u0bcd \u0ba4\u0bca\u0b9f\u0bb0\u0bb5\u0bc1\u0bae\u0bcd.',\n color: 'rgba(74, 222, 128, 0.6)'\n },\n {\n name: '\u0b89\u0baf\u0bb0\u0bcd\u0ba8\u0bcd\u0ba4 \u0ba8\u0bbf\u0bb2\u0bc8',\n systolic: [120, 129],\n diastolic: [0, 80],\n description: '<strong>\u0b89\u0baf\u0bb0\u0bcd\u0ba8\u0bcd\u0ba4 \u0ba8\u0bbf\u0bb2\u0bc8:<\/strong> \u0b89\u0b99\u0bcd\u0b95\u0bb3\u0bcd \u0b87\u0bb0\u0ba4\u0bcd\u0ba4 \u0b85\u0bb4\u0bc1\u0ba4\u0bcd\u0ba4\u0bae\u0bcd \u0b87\u0baf\u0bb2\u0bcd\u0baa\u0bc8 \u0bb5\u0bbf\u0b9f \u0b9a\u0bb1\u0bcd\u0bb1\u0bc1 \u0b85\u0ba4\u0bbf\u0b95\u0bae\u0bbe\u0b95 \u0b89\u0bb3\u0bcd\u0bb3\u0ba4\u0bc1. \u0bb5\u0bbe\u0bb4\u0bcd\u0b95\u0bcd\u0b95\u0bc8 \u0bae\u0bc1\u0bb1\u0bc8 \u0bae\u0bbe\u0bb1\u0bcd\u0bb1\u0b99\u0bcd\u0b95\u0bb3\u0bcd \u0bae\u0bc2\u0bb2\u0bae\u0bcd \u0b89\u0baf\u0bb0\u0bcd \u0b87\u0bb0\u0ba4\u0bcd\u0ba4 \u0b85\u0bb4\u0bc1\u0ba4\u0bcd\u0ba4\u0bae\u0bbe\u0b95 \u0bae\u0bbe\u0bb1\u0bc1\u0bb5\u0ba4\u0bc8\u0ba4\u0bcd \u0ba4\u0b9f\u0bc1\u0b95\u0bcd\u0b95\u0bb2\u0bbe\u0bae\u0bcd.',\n color: 'rgba(250, 204, 21, 0.6)'\n },\n {\n name: '\u0b89\u0baf\u0bb0\u0bcd \u0b87\u0bb0\u0ba4\u0bcd\u0ba4 \u0b85\u0bb4\u0bc1\u0ba4\u0bcd\u0ba4\u0bae\u0bcd (\u0ba8\u0bbf\u0bb2\u0bc8 1)',\n systolic: [130, 139],\n diastolic: [80, 89],\n description: '<strong>\u0b89\u0baf\u0bb0\u0bcd \u0b87\u0bb0\u0ba4\u0bcd\u0ba4 \u0b85\u0bb4\u0bc1\u0ba4\u0bcd\u0ba4\u0bae\u0bcd (\u0ba8\u0bbf\u0bb2\u0bc8 1):<\/strong> \u0bae\u0bb0\u0bc1\u0ba4\u0bcd\u0ba4\u0bc1\u0bb5\u0bb0\u0bcd\u0b95\u0bb3\u0bcd \u0bb5\u0bbe\u0bb4\u0bcd\u0b95\u0bcd\u0b95\u0bc8 \u0bae\u0bc1\u0bb1\u0bc8 \u0bae\u0bbe\u0bb1\u0bcd\u0bb1\u0b99\u0bcd\u0b95\u0bb3\u0bc8 \u0baa\u0bb0\u0bbf\u0ba8\u0bcd\u0ba4\u0bc1\u0bb0\u0bc8\u0baa\u0bcd\u0baa\u0bbe\u0bb0\u0bcd\u0b95\u0bb3\u0bcd \u0bae\u0bb1\u0bcd\u0bb1\u0bc1\u0bae\u0bcd \u0bae\u0bb0\u0bc1\u0ba8\u0bcd\u0ba4\u0bc1\u0b95\u0bb3\u0bc8\u0baa\u0bcd \u0baa\u0bb0\u0bbf\u0b9a\u0bc0\u0bb2\u0bbf\u0b95\u0bcd\u0b95\u0bb2\u0bbe\u0bae\u0bcd.',\n color: 'rgba(251, 146, 60, 0.6)'\n },\n {\n name: '\u0b89\u0baf\u0bb0\u0bcd \u0b87\u0bb0\u0ba4\u0bcd\u0ba4 \u0b85\u0bb4\u0bc1\u0ba4\u0bcd\u0ba4\u0bae\u0bcd (\u0ba8\u0bbf\u0bb2\u0bc8 2)',\n systolic: [140, 180],\n diastolic: [90, 120],\n description: '<strong>\u0b89\u0baf\u0bb0\u0bcd \u0b87\u0bb0\u0ba4\u0bcd\u0ba4 \u0b85\u0bb4\u0bc1\u0ba4\u0bcd\u0ba4\u0bae\u0bcd (\u0ba8\u0bbf\u0bb2\u0bc8 2):<\/strong> \u0bae\u0bb0\u0bc1\u0ba4\u0bcd\u0ba4\u0bc1\u0bb5\u0bb0\u0bcd\u0b95\u0bb3\u0bcd \u0bb5\u0bbe\u0bb4\u0bcd\u0b95\u0bcd\u0b95\u0bc8 \u0bae\u0bc1\u0bb1\u0bc8 \u0bae\u0bbe\u0bb1\u0bcd\u0bb1\u0b99\u0bcd\u0b95\u0bb3\u0bcd \u0bae\u0bb1\u0bcd\u0bb1\u0bc1\u0bae\u0bcd \u0b87\u0bb0\u0ba4\u0bcd\u0ba4 \u0b85\u0bb4\u0bc1\u0ba4\u0bcd\u0ba4 \u0bae\u0bb0\u0bc1\u0ba8\u0bcd\u0ba4\u0bc1\u0b95\u0bb3\u0bc8 \u0baa\u0bb0\u0bbf\u0ba8\u0bcd\u0ba4\u0bc1\u0bb0\u0bc8\u0baa\u0bcd\u0baa\u0bbe\u0bb0\u0bcd\u0b95\u0bb3\u0bcd.',\n color: 'rgba(239, 68, 68, 0.6)'\n },\n {\n name: '\u0ba4\u0bc0\u0bb5\u0bbf\u0bb0 \u0b89\u0baf\u0bb0\u0bcd \u0b87\u0bb0\u0ba4\u0bcd\u0ba4 \u0b85\u0bb4\u0bc1\u0ba4\u0bcd\u0ba4\u0bae\u0bcd',\n systolic: [180, 220],\n diastolic: [120, 140],\n description: '<strong>\u0ba4\u0bc0\u0bb5\u0bbf\u0bb0 \u0b89\u0baf\u0bb0\u0bcd \u0b87\u0bb0\u0ba4\u0bcd\u0ba4 \u0b85\u0bb4\u0bc1\u0ba4\u0bcd\u0ba4\u0bae\u0bcd (\u0bae\u0bb0\u0bc1\u0ba4\u0bcd\u0ba4\u0bc1\u0bb5\u0bb0\u0bc8 \u0b85\u0ba3\u0bc1\u0b95\u0bb5\u0bc1\u0bae\u0bcd):<\/strong> \u0b87\u0ba8\u0bcd\u0ba4 \u0ba8\u0bbf\u0bb2\u0bc8\u0baf\u0bbf\u0bb2\u0bcd \u0b89\u0b9f\u0ba9\u0b9f\u0bbf\u0baf\u0bbe\u0b95 \u0bae\u0bb0\u0bc1\u0ba4\u0bcd\u0ba4\u0bc1\u0bb5 \u0b86\u0bb2\u0bcb\u0b9a\u0ba9\u0bc8 \u0ba4\u0bc7\u0bb5\u0bc8. \u0b87\u0ba4\u0bc1 \u0b92\u0bb0\u0bc1 \u0bae\u0bb0\u0bc1\u0ba4\u0bcd\u0ba4\u0bc1\u0bb5 \u0b85\u0bb5\u0b9a\u0bb0\u0ba8\u0bbf\u0bb2\u0bc8.',\n color: 'rgba(159, 18, 57, 0.6)'\n }\n ]\n };\n\n const buttonsContainer = document.getElementById('category-buttons');\n const descriptionEl = document.getElementById('category-description');\n const ctx = document.getElementById('bpChart').getContext('2d');\n let currentCategoryIndex = 0;\n\n const chart = new Chart(ctx, {\n type: 'bar',\n data: {\n labels: ['\u0b9a\u0bbf\u0bb8\u0bcd\u0b9f\u0bbe\u0bb2\u0bbf\u0b95\u0bcd (Systolic)', '\u0b9f\u0baf\u0bb8\u0bcd\u0b9f\u0bbe\u0bb2\u0bbf\u0b95\u0bcd (Diastolic)'],\n datasets: [{\n label: '\u0b87\u0bb0\u0ba4\u0bcd\u0ba4 \u0b85\u0bb4\u0bc1\u0ba4\u0bcd\u0ba4 \u0ba8\u0bbf\u0bb2\u0bc8',\n data: [0, 0], \n backgroundColor: [],\n borderColor: [],\n borderWidth: 1\n }]\n },\n options: {\n responsive: true,\n maintainAspectRatio: false,\n indexAxis: 'y',\n scales: {\n x: {\n beginAtZero: true,\n max: 220,\n title: {\n display: true,\n text: '\u0b85\u0bb4\u0bc1\u0ba4\u0bcd\u0ba4\u0bae\u0bcd (mmHg)'\n }\n }\n },\n plugins: {\n legend: {\n display: false\n },\n tooltip: {\n callbacks: {\n label: function(context) {\n let label = context.dataset.label || '';\n if (label) {\n label += ': ';\n }\n if (context.parsed.x !== null) {\n const category = bpData.categories[currentCategoryIndex];\n const range = context.label.includes('\u0b9a\u0bbf\u0bb8\u0bcd\u0b9f\u0bbe\u0bb2\u0bbf\u0b95\u0bcd') ? category.systolic : category.diastolic;\n label += `${range[0]} - ${range[1]} mmHg`;\n }\n return label;\n }\n }\n }\n }\n }\n });\n\n function updateChartAndDescription(index) {\n currentCategoryIndex = index;\n const category = bpData.categories[index];\n \n chart.data.datasets[0].data = [category.systolic[1], category.diastolic[1]];\n chart.data.datasets[0].backgroundColor = [category.color, category.color.replace('0.6', '0.4')];\n chart.data.datasets[0].borderColor = [category.color.replace('0.6', '1'), category.color.replace('0.4', '1')];\n chart.update();\n\n descriptionEl.innerHTML = category.description;\n\n \/\/ Update button styles\n document.querySelectorAll('#category-buttons button').forEach((btn, btnIndex) => {\n if (btnIndex === index) {\n btn.classList.remove('bg-white', 'text-sky-700');\n btn.classList.add('bg-sky-700', 'text-white', 'ring-2', 'ring-offset-2', 'ring-sky-500');\n } else {\n btn.classList.add('bg-white', 'text-sky-700');\n btn.classList.remove('bg-sky-700', 'text-white', 'ring-2', 'ring-offset-2', 'ring-sky-500');\n }\n });\n }\n\n bpData.categories.forEach((category, index) => {\n const button = document.createElement('button');\n button.textContent = category.name;\n button.className = 'px-4 py-2 rounded-full font-semibold border border-sky-300 transition-all duration-200 focus:outline-none';\n button.onclick = () => updateChartAndDescription(index);\n buttonsContainer.appendChild(button);\n });\n\n \/\/ Initial load\n updateChartAndDescription(0);\n });\n <\/script>\n<\/body>\n<\/html>\n","protected":false},"excerpt":{"rendered":"<p>\u0b87\u0bb0\u0ba4\u0bcd\u0ba4 \u0b85\u0bb4\u0bc1\u0ba4\u0bcd\u0ba4\u0bae\u0bcd: \u0b92\u0bb0\u0bc1 \u0b8a\u0b9f\u0bbe\u0b9f\u0bc1\u0bae\u0bcd \u0bb5\u0bbf\u0bb3\u0b95\u0bcd\u0b95\u0bae\u0bcd \u0b87\u0ba4\u0baf\u0ba4\u0bcd\u0ba4\u0bbf\u0ba9\u0bcd \u0ba4\u0bc1\u0b9f\u0bbf\u0baa\u0bcd\u0baa\u0bc1\u0bae\u0bcd, \u0b87\u0bb0\u0ba4\u0bcd\u0ba4\u0ba4\u0bcd\u0ba4\u0bbf\u0ba9\u0bcd \u0bb5\u0bc7\u0b95\u0bae\u0bc1\u0bae\u0bcd \u0ba8\u0bae\u0ba4\u0bc1 \u0b89\u0b9f\u0bb2\u0bbf\u0ba9\u0bcd \u0b92\u0bb5\u0bcd\u0bb5\u0bca\u0bb0\u0bc1 \u0b9a\u0bc6\u0bb2\u0bcd\u0bb2\u0bc1\u0b95\u0bcd\u0b95\u0bc1\u0bae\u0bcd \u0b8a\u0b9f\u0bcd\u0b9f\u0b9a\u0bcd\u0b9a\u0ba4\u0bcd\u0ba4\u0bc1\u0b95\u0bcd\u0b95\u0bb3\u0bc8\u0baf\u0bc1\u0bae\u0bcd, \u0b86\u0b95\u0bcd\u0b9a\u0bbf\u0b9c\u0ba9\u0bc8\u0baf\u0bc1\u0bae\u0bcd \u0b95\u0bca\u0ba3\u0bcd\u0b9f\u0bc1 \u0b9a\u0bc6\u0bb2\u0bcd\u0bb2\u0bc1\u0bae\u0bcd \u0b92\u0bb0\u0bc1<\/p>\n","protected":false},"author":1,"featured_media":903,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kadence_starter_templates_imported_post":false,"footnotes":""},"categories":[4,8],"tags":[],"class_list":["post-900","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-4","category-8"],"yoast_head":"\n<title>\u0bb8\u0bcd\u0bae\u0bbe\u0bb0\u0bcd\u0b9f\u0bcd \u0bb5\u0bbe\u0b9f\u0bcd\u0b9a\u0bcd \u0b95\u0bbe\u0b9f\u0bcd\u0b9f\u0bc1\u0bb5\u0ba4\u0bc1 \u0b8e\u0ba9\u0bcd\u0ba9? - \u0bb9\u0bc6\u0bb2\u0bcd\u0ba4\u0bcd\u0b95\u0bc7\u0bb0\u0bcd \u0bae\u0bbe\u0ba4 \u0b87\u0ba4\u0bb4\u0bcd<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.tamilhealthcare.com\/?p=900\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0bb8\u0bcd\u0bae\u0bbe\u0bb0\u0bcd\u0b9f\u0bcd \u0bb5\u0bbe\u0b9f\u0bcd\u0b9a\u0bcd \u0b95\u0bbe\u0b9f\u0bcd\u0b9f\u0bc1\u0bb5\u0ba4\u0bc1 \u0b8e\u0ba9\u0bcd\u0ba9? - \u0bb9\u0bc6\u0bb2\u0bcd\u0ba4\u0bcd\u0b95\u0bc7\u0bb0\u0bcd \u0bae\u0bbe\u0ba4 \u0b87\u0ba4\u0bb4\u0bcd\" \/>\n<meta property=\"og:description\" content=\"\u0b87\u0bb0\u0ba4\u0bcd\u0ba4 \u0b85\u0bb4\u0bc1\u0ba4\u0bcd\u0ba4\u0bae\u0bcd: \u0b92\u0bb0\u0bc1 \u0b8a\u0b9f\u0bbe\u0b9f\u0bc1\u0bae\u0bcd \u0bb5\u0bbf\u0bb3\u0b95\u0bcd\u0b95\u0bae\u0bcd \u0b87\u0ba4\u0baf\u0ba4\u0bcd\u0ba4\u0bbf\u0ba9\u0bcd \u0ba4\u0bc1\u0b9f\u0bbf\u0baa\u0bcd\u0baa\u0bc1\u0bae\u0bcd, \u0b87\u0bb0\u0ba4\u0bcd\u0ba4\u0ba4\u0bcd\u0ba4\u0bbf\u0ba9\u0bcd \u0bb5\u0bc7\u0b95\u0bae\u0bc1\u0bae\u0bcd \u0ba8\u0bae\u0ba4\u0bc1 \u0b89\u0b9f\u0bb2\u0bbf\u0ba9\u0bcd \u0b92\u0bb5\u0bcd\u0bb5\u0bca\u0bb0\u0bc1 \u0b9a\u0bc6\u0bb2\u0bcd\u0bb2\u0bc1\u0b95\u0bcd\u0b95\u0bc1\u0bae\u0bcd \u0b8a\u0b9f\u0bcd\u0b9f\u0b9a\u0bcd\u0b9a\u0ba4\u0bcd\u0ba4\u0bc1\u0b95\u0bcd\u0b95\u0bb3\u0bc8\u0baf\u0bc1\u0bae\u0bcd, \u0b86\u0b95\u0bcd\u0b9a\u0bbf\u0b9c\u0ba9\u0bc8\u0baf\u0bc1\u0bae\u0bcd \u0b95\u0bca\u0ba3\u0bcd\u0b9f\u0bc1 \u0b9a\u0bc6\u0bb2\u0bcd\u0bb2\u0bc1\u0bae\u0bcd \u0b92\u0bb0\u0bc1\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.tamilhealthcare.com\/?p=900\" \/>\n<meta property=\"og:site_name\" content=\"\u0bb9\u0bc6\u0bb2\u0bcd\u0ba4\u0bcd\u0b95\u0bc7\u0bb0\u0bcd \u0bae\u0bbe\u0ba4 \u0b87\u0ba4\u0bb4\u0bcd\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/tamilhealthcare\" \/>\n<meta property=\"article:published_time\" content=\"2025-09-21T11:20:28+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-09-21T11:28:40+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.tamilhealthcare.com\/wp-content\/uploads\/2025\/09\/smart-watch.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1600\" \/>\n\t<meta property=\"og:image:height\" content=\"900\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"poruppaalar\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"poruppaalar\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.tamilhealthcare.com\/?p=900#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.tamilhealthcare.com\/?p=900\"},\"author\":{\"name\":\"poruppaalar\",\"@id\":\"http:\/\/www.tamilhealthcare.com\/#\/schema\/person\/d8e006cee9985a3d477fa91699221a20\"},\"headline\":\"\u0bb8\u0bcd\u0bae\u0bbe\u0bb0\u0bcd\u0b9f\u0bcd \u0bb5\u0bbe\u0b9f\u0bcd\u0b9a\u0bcd \u0b95\u0bbe\u0b9f\u0bcd\u0b9f\u0bc1\u0bb5\u0ba4\u0bc1 \u0b8e\u0ba9\u0bcd\u0ba9?\",\"datePublished\":\"2025-09-21T11:20:28+00:00\",\"dateModified\":\"2025-09-21T11:28:40+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.tamilhealthcare.com\/?p=900\"},\"wordCount\":8,\"commentCount\":0,\"publisher\":{\"@id\":\"http:\/\/www.tamilhealthcare.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.tamilhealthcare.com\/?p=900#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.tamilhealthcare.com\/wp-content\/uploads\/2025\/09\/smart-watch.png\",\"articleSection\":[\"\u0b87\u0ba4\u0baf \u0ba8\u0bb2\u0ba9\u0bcd\",\"\u0b8e\u0b9f\u0bbf\u0b9f\u0bcd\u0b9f\u0bb0\u0bcd \u0baa\u0bbe\u0bb0\u0bcd\u0bb5\u0bc8\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.tamilhealthcare.com\/?p=900#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.tamilhealthcare.com\/?p=900\",\"url\":\"https:\/\/www.tamilhealthcare.com\/?p=900\",\"name\":\"\u0bb8\u0bcd\u0bae\u0bbe\u0bb0\u0bcd\u0b9f\u0bcd \u0bb5\u0bbe\u0b9f\u0bcd\u0b9a\u0bcd \u0b95\u0bbe\u0b9f\u0bcd\u0b9f\u0bc1\u0bb5\u0ba4\u0bc1 \u0b8e\u0ba9\u0bcd\u0ba9? - \u0bb9\u0bc6\u0bb2\u0bcd\u0ba4\u0bcd\u0b95\u0bc7\u0bb0\u0bcd \u0bae\u0bbe\u0ba4 \u0b87\u0ba4\u0bb4\u0bcd\",\"isPartOf\":{\"@id\":\"http:\/\/www.tamilhealthcare.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.tamilhealthcare.com\/?p=900#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.tamilhealthcare.com\/?p=900#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.tamilhealthcare.com\/wp-content\/uploads\/2025\/09\/smart-watch.png\",\"datePublished\":\"2025-09-21T11:20:28+00:00\",\"dateModified\":\"2025-09-21T11:28:40+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.tamilhealthcare.com\/?p=900#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.tamilhealthcare.com\/?p=900\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.tamilhealthcare.com\/?p=900#primaryimage\",\"url\":\"https:\/\/www.tamilhealthcare.com\/wp-content\/uploads\/2025\/09\/smart-watch.png\",\"contentUrl\":\"https:\/\/www.tamilhealthcare.com\/wp-content\/uploads\/2025\/09\/smart-watch.png\",\"width\":1600,\"height\":900},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.tamilhealthcare.com\/?p=900#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"http:\/\/www.tamilhealthcare.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u0bb8\u0bcd\u0bae\u0bbe\u0bb0\u0bcd\u0b9f\u0bcd \u0bb5\u0bbe\u0b9f\u0bcd\u0b9a\u0bcd \u0b95\u0bbe\u0b9f\u0bcd\u0b9f\u0bc1\u0bb5\u0ba4\u0bc1 \u0b8e\u0ba9\u0bcd\u0ba9?\"}]},{\"@type\":\"WebSite\",\"@id\":\"http:\/\/www.tamilhealthcare.com\/#website\",\"url\":\"http:\/\/www.tamilhealthcare.com\/\",\"name\":\"www.tamilhealthcare.com\",\"description\":\"\u0bb5\u0bb0\u0bc1\u0b9f\u0b9a\u0bcd \u0b9a\u0ba8\u0bcd\u0ba4\u0bbe \u0bb0\u0bc2.180 \u0bae\u0b9f\u0bcd\u0b9f\u0bc1\u0bae\u0bc7.\",\"publisher\":{\"@id\":\"http:\/\/www.tamilhealthcare.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"http:\/\/www.tamilhealthcare.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"http:\/\/www.tamilhealthcare.com\/#organization\",\"name\":\"HEALTHCARE\",\"url\":\"http:\/\/www.tamilhealthcare.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"http:\/\/www.tamilhealthcare.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.tamilhealthcare.com\/wp-content\/uploads\/2025\/03\/cropped-mobile-version-logo.png\",\"contentUrl\":\"https:\/\/www.tamilhealthcare.com\/wp-content\/uploads\/2025\/03\/cropped-mobile-version-logo.png\",\"width\":300,\"height\":100,\"caption\":\"HEALTHCARE\"},\"image\":{\"@id\":\"http:\/\/www.tamilhealthcare.com\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/tamilhealthcare\"]},{\"@type\":\"Person\",\"@id\":\"http:\/\/www.tamilhealthcare.com\/#\/schema\/person\/d8e006cee9985a3d477fa91699221a20\",\"name\":\"poruppaalar\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"http:\/\/www.tamilhealthcare.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/368c6729f5056edd1c5bc28f50c0cd04cb466a49dee6390654beeb7e1df4fca8?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/368c6729f5056edd1c5bc28f50c0cd04cb466a49dee6390654beeb7e1df4fca8?s=96&d=mm&r=g\",\"caption\":\"poruppaalar\"},\"sameAs\":[\"http:\/\/www.tamilhealthcare.com\"],\"url\":\"https:\/\/www.tamilhealthcare.com\/?author=1\"}]}<\/script>\n","yoast_head_json":{"title":"\u0bb8\u0bcd\u0bae\u0bbe\u0bb0\u0bcd\u0b9f\u0bcd \u0bb5\u0bbe\u0b9f\u0bcd\u0b9a\u0bcd \u0b95\u0bbe\u0b9f\u0bcd\u0b9f\u0bc1\u0bb5\u0ba4\u0bc1 \u0b8e\u0ba9\u0bcd\u0ba9? - \u0bb9\u0bc6\u0bb2\u0bcd\u0ba4\u0bcd\u0b95\u0bc7\u0bb0\u0bcd \u0bae\u0bbe\u0ba4 \u0b87\u0ba4\u0bb4\u0bcd","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.tamilhealthcare.com\/?p=900","og_locale":"en_US","og_type":"article","og_title":"\u0bb8\u0bcd\u0bae\u0bbe\u0bb0\u0bcd\u0b9f\u0bcd \u0bb5\u0bbe\u0b9f\u0bcd\u0b9a\u0bcd \u0b95\u0bbe\u0b9f\u0bcd\u0b9f\u0bc1\u0bb5\u0ba4\u0bc1 \u0b8e\u0ba9\u0bcd\u0ba9? - \u0bb9\u0bc6\u0bb2\u0bcd\u0ba4\u0bcd\u0b95\u0bc7\u0bb0\u0bcd \u0bae\u0bbe\u0ba4 \u0b87\u0ba4\u0bb4\u0bcd","og_description":"\u0b87\u0bb0\u0ba4\u0bcd\u0ba4 \u0b85\u0bb4\u0bc1\u0ba4\u0bcd\u0ba4\u0bae\u0bcd: \u0b92\u0bb0\u0bc1 \u0b8a\u0b9f\u0bbe\u0b9f\u0bc1\u0bae\u0bcd \u0bb5\u0bbf\u0bb3\u0b95\u0bcd\u0b95\u0bae\u0bcd \u0b87\u0ba4\u0baf\u0ba4\u0bcd\u0ba4\u0bbf\u0ba9\u0bcd \u0ba4\u0bc1\u0b9f\u0bbf\u0baa\u0bcd\u0baa\u0bc1\u0bae\u0bcd, \u0b87\u0bb0\u0ba4\u0bcd\u0ba4\u0ba4\u0bcd\u0ba4\u0bbf\u0ba9\u0bcd \u0bb5\u0bc7\u0b95\u0bae\u0bc1\u0bae\u0bcd \u0ba8\u0bae\u0ba4\u0bc1 \u0b89\u0b9f\u0bb2\u0bbf\u0ba9\u0bcd \u0b92\u0bb5\u0bcd\u0bb5\u0bca\u0bb0\u0bc1 \u0b9a\u0bc6\u0bb2\u0bcd\u0bb2\u0bc1\u0b95\u0bcd\u0b95\u0bc1\u0bae\u0bcd \u0b8a\u0b9f\u0bcd\u0b9f\u0b9a\u0bcd\u0b9a\u0ba4\u0bcd\u0ba4\u0bc1\u0b95\u0bcd\u0b95\u0bb3\u0bc8\u0baf\u0bc1\u0bae\u0bcd, \u0b86\u0b95\u0bcd\u0b9a\u0bbf\u0b9c\u0ba9\u0bc8\u0baf\u0bc1\u0bae\u0bcd \u0b95\u0bca\u0ba3\u0bcd\u0b9f\u0bc1 \u0b9a\u0bc6\u0bb2\u0bcd\u0bb2\u0bc1\u0bae\u0bcd \u0b92\u0bb0\u0bc1","og_url":"https:\/\/www.tamilhealthcare.com\/?p=900","og_site_name":"\u0bb9\u0bc6\u0bb2\u0bcd\u0ba4\u0bcd\u0b95\u0bc7\u0bb0\u0bcd \u0bae\u0bbe\u0ba4 \u0b87\u0ba4\u0bb4\u0bcd","article_publisher":"https:\/\/www.facebook.com\/tamilhealthcare","article_published_time":"2025-09-21T11:20:28+00:00","article_modified_time":"2025-09-21T11:28:40+00:00","og_image":[{"width":1600,"height":900,"url":"https:\/\/www.tamilhealthcare.com\/wp-content\/uploads\/2025\/09\/smart-watch.png","type":"image\/png"}],"author":"poruppaalar","twitter_card":"summary_large_image","twitter_misc":{"Written by":"poruppaalar","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.tamilhealthcare.com\/?p=900#article","isPartOf":{"@id":"https:\/\/www.tamilhealthcare.com\/?p=900"},"author":{"name":"poruppaalar","@id":"http:\/\/www.tamilhealthcare.com\/#\/schema\/person\/d8e006cee9985a3d477fa91699221a20"},"headline":"\u0bb8\u0bcd\u0bae\u0bbe\u0bb0\u0bcd\u0b9f\u0bcd \u0bb5\u0bbe\u0b9f\u0bcd\u0b9a\u0bcd \u0b95\u0bbe\u0b9f\u0bcd\u0b9f\u0bc1\u0bb5\u0ba4\u0bc1 \u0b8e\u0ba9\u0bcd\u0ba9?","datePublished":"2025-09-21T11:20:28+00:00","dateModified":"2025-09-21T11:28:40+00:00","mainEntityOfPage":{"@id":"https:\/\/www.tamilhealthcare.com\/?p=900"},"wordCount":8,"commentCount":0,"publisher":{"@id":"http:\/\/www.tamilhealthcare.com\/#organization"},"image":{"@id":"https:\/\/www.tamilhealthcare.com\/?p=900#primaryimage"},"thumbnailUrl":"https:\/\/www.tamilhealthcare.com\/wp-content\/uploads\/2025\/09\/smart-watch.png","articleSection":["\u0b87\u0ba4\u0baf \u0ba8\u0bb2\u0ba9\u0bcd","\u0b8e\u0b9f\u0bbf\u0b9f\u0bcd\u0b9f\u0bb0\u0bcd \u0baa\u0bbe\u0bb0\u0bcd\u0bb5\u0bc8"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.tamilhealthcare.com\/?p=900#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.tamilhealthcare.com\/?p=900","url":"https:\/\/www.tamilhealthcare.com\/?p=900","name":"\u0bb8\u0bcd\u0bae\u0bbe\u0bb0\u0bcd\u0b9f\u0bcd \u0bb5\u0bbe\u0b9f\u0bcd\u0b9a\u0bcd \u0b95\u0bbe\u0b9f\u0bcd\u0b9f\u0bc1\u0bb5\u0ba4\u0bc1 \u0b8e\u0ba9\u0bcd\u0ba9? - \u0bb9\u0bc6\u0bb2\u0bcd\u0ba4\u0bcd\u0b95\u0bc7\u0bb0\u0bcd \u0bae\u0bbe\u0ba4 \u0b87\u0ba4\u0bb4\u0bcd","isPartOf":{"@id":"http:\/\/www.tamilhealthcare.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.tamilhealthcare.com\/?p=900#primaryimage"},"image":{"@id":"https:\/\/www.tamilhealthcare.com\/?p=900#primaryimage"},"thumbnailUrl":"https:\/\/www.tamilhealthcare.com\/wp-content\/uploads\/2025\/09\/smart-watch.png","datePublished":"2025-09-21T11:20:28+00:00","dateModified":"2025-09-21T11:28:40+00:00","breadcrumb":{"@id":"https:\/\/www.tamilhealthcare.com\/?p=900#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.tamilhealthcare.com\/?p=900"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.tamilhealthcare.com\/?p=900#primaryimage","url":"https:\/\/www.tamilhealthcare.com\/wp-content\/uploads\/2025\/09\/smart-watch.png","contentUrl":"https:\/\/www.tamilhealthcare.com\/wp-content\/uploads\/2025\/09\/smart-watch.png","width":1600,"height":900},{"@type":"BreadcrumbList","@id":"https:\/\/www.tamilhealthcare.com\/?p=900#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"http:\/\/www.tamilhealthcare.com\/"},{"@type":"ListItem","position":2,"name":"\u0bb8\u0bcd\u0bae\u0bbe\u0bb0\u0bcd\u0b9f\u0bcd \u0bb5\u0bbe\u0b9f\u0bcd\u0b9a\u0bcd \u0b95\u0bbe\u0b9f\u0bcd\u0b9f\u0bc1\u0bb5\u0ba4\u0bc1 \u0b8e\u0ba9\u0bcd\u0ba9?"}]},{"@type":"WebSite","@id":"http:\/\/www.tamilhealthcare.com\/#website","url":"http:\/\/www.tamilhealthcare.com\/","name":"www.tamilhealthcare.com","description":"\u0bb5\u0bb0\u0bc1\u0b9f\u0b9a\u0bcd \u0b9a\u0ba8\u0bcd\u0ba4\u0bbe \u0bb0\u0bc2.180 \u0bae\u0b9f\u0bcd\u0b9f\u0bc1\u0bae\u0bc7.","publisher":{"@id":"http:\/\/www.tamilhealthcare.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"http:\/\/www.tamilhealthcare.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"http:\/\/www.tamilhealthcare.com\/#organization","name":"HEALTHCARE","url":"http:\/\/www.tamilhealthcare.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"http:\/\/www.tamilhealthcare.com\/#\/schema\/logo\/image\/","url":"https:\/\/www.tamilhealthcare.com\/wp-content\/uploads\/2025\/03\/cropped-mobile-version-logo.png","contentUrl":"https:\/\/www.tamilhealthcare.com\/wp-content\/uploads\/2025\/03\/cropped-mobile-version-logo.png","width":300,"height":100,"caption":"HEALTHCARE"},"image":{"@id":"http:\/\/www.tamilhealthcare.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/tamilhealthcare"]},{"@type":"Person","@id":"http:\/\/www.tamilhealthcare.com\/#\/schema\/person\/d8e006cee9985a3d477fa91699221a20","name":"poruppaalar","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"http:\/\/www.tamilhealthcare.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/368c6729f5056edd1c5bc28f50c0cd04cb466a49dee6390654beeb7e1df4fca8?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/368c6729f5056edd1c5bc28f50c0cd04cb466a49dee6390654beeb7e1df4fca8?s=96&d=mm&r=g","caption":"poruppaalar"},"sameAs":["http:\/\/www.tamilhealthcare.com"],"url":"https:\/\/www.tamilhealthcare.com\/?author=1"}]}},"featured_image_urls":{"full":["https:\/\/www.tamilhealthcare.com\/wp-content\/uploads\/2025\/09\/smart-watch.png",1600,900,false],"thumbnail":["https:\/\/www.tamilhealthcare.com\/wp-content\/uploads\/2025\/09\/smart-watch-150x150.png",150,150,true],"medium":["https:\/\/www.tamilhealthcare.com\/wp-content\/uploads\/2025\/09\/smart-watch-300x169.png",300,169,true],"medium_large":["https:\/\/www.tamilhealthcare.com\/wp-content\/uploads\/2025\/09\/smart-watch-768x432.png",640,360,true],"large":["https:\/\/www.tamilhealthcare.com\/wp-content\/uploads\/2025\/09\/smart-watch-1024x576.png",640,360,true],"1536x1536":["https:\/\/www.tamilhealthcare.com\/wp-content\/uploads\/2025\/09\/smart-watch-1536x864.png",1536,864,true],"2048x2048":["https:\/\/www.tamilhealthcare.com\/wp-content\/uploads\/2025\/09\/smart-watch.png",1600,900,false],"morenews-featured":["https:\/\/www.tamilhealthcare.com\/wp-content\/uploads\/2025\/09\/smart-watch-1024x576.png",1024,576,true],"morenews-large":["https:\/\/www.tamilhealthcare.com\/wp-content\/uploads\/2025\/09\/smart-watch-825x575.png",825,575,true],"morenews-medium":["https:\/\/www.tamilhealthcare.com\/wp-content\/uploads\/2025\/09\/smart-watch-590x410.png",590,410,true]},"author_info":{"display_name":"poruppaalar","author_link":"https:\/\/www.tamilhealthcare.com\/?author=1"},"category_info":"<a href=\"https:\/\/www.tamilhealthcare.com\/?cat=4\" rel=\"category\">\u0b87\u0ba4\u0baf \u0ba8\u0bb2\u0ba9\u0bcd<\/a> <a href=\"https:\/\/www.tamilhealthcare.com\/?cat=8\" rel=\"category\">\u0b8e\u0b9f\u0bbf\u0b9f\u0bcd\u0b9f\u0bb0\u0bcd \u0baa\u0bbe\u0bb0\u0bcd\u0bb5\u0bc8<\/a>","tag_info":"\u0b8e\u0b9f\u0bbf\u0b9f\u0bcd\u0b9f\u0bb0\u0bcd \u0baa\u0bbe\u0bb0\u0bcd\u0bb5\u0bc8","comment_count":"0","amp_enabled":true,"_links":{"self":[{"href":"https:\/\/www.tamilhealthcare.com\/index.php?rest_route=\/wp\/v2\/posts\/900","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tamilhealthcare.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tamilhealthcare.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tamilhealthcare.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tamilhealthcare.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=900"}],"version-history":[{"count":3,"href":"https:\/\/www.tamilhealthcare.com\/index.php?rest_route=\/wp\/v2\/posts\/900\/revisions"}],"predecessor-version":[{"id":907,"href":"https:\/\/www.tamilhealthcare.com\/index.php?rest_route=\/wp\/v2\/posts\/900\/revisions\/907"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tamilhealthcare.com\/index.php?rest_route=\/wp\/v2\/media\/903"}],"wp:attachment":[{"href":"https:\/\/www.tamilhealthcare.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=900"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tamilhealthcare.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=900"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tamilhealthcare.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=900"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}

<\/div>\n\n\n\n \n \n \u0b87\u0bb0\u0ba4\u0bcd\u0ba4 \u0b85\u0bb4\u0bc1\u0ba4\u0bcd\u0ba4\u0bae\u0bcd: \u0b92\u0bb0\u0bc1 \u0b8a\u0b9f\u0bbe\u0b9f\u0bc1\u0bae\u0bcd \u0bb5\u0bbf\u0bb3\u0b95\u0bcd\u0b95\u0bae\u0bcd<\/title>\n <script src=\"https:\/\/cdn.tailwindcss.com\"><\/script>\n <script src=\"https:\/\/cdn.jsdelivr.net\/npm\/chart.js\"><\/script>\n <link rel=\"preconnect\" href=\"https:\/\/fonts.googleapis.com\">\n <link rel=\"preconnect\" href=\"https:\/\/fonts.gstatic.com\" crossorigin>\n <link href=\"https:\/\/fonts.googleapis.com\/css2?family=Inter:wght@400;500;700&family=Noto+Sans+Tamil:wght@400;500;700&display=swap\" rel=\"stylesheet\">\n \n \n \n \n <style>\n body {\n font-family: 'Noto Sans Tamil', 'Inter', sans-serif;\n }\n .chart-container {\n position: relative;\n width: 100%;\n max-width: 700px;\n margin-left: auto;\n margin-right: auto;\n height: 300px;\n max-height: 40vh;\n }\n @media (min-width: 768px) {\n .chart-container {\n height: 350px;\n }\n }\n .pulse {\n animation: pulse-animation 1.5s infinite;\n }\n @keyframes pulse-animation {\n 0% { transform: scale(1); }\n 50% { transform: scale(1.1); }\n 100% { transform: scale(1); }\n }\n <\/style>\n<\/head>\n<body class=\"bg-slate-50 text-slate-800\">\n\n <main class=\"container mx-auto px-4 py-8 sm:py-12\">\n\n \n <header class=\"text-center mb-12\">\n <h1 class=\"text-4xl md:text-5xl font-bold text-sky-800 mb-4\">\u0b87\u0ba4\u0baf\u0ba4\u0bcd\u0ba4\u0bbf\u0ba9\u0bcd \u0ba4\u0bc1\u0b9f\u0bbf\u0baa\u0bcd\u0baa\u0bc1\u0bae\u0bcd, \u0b87\u0bb0\u0ba4\u0bcd\u0ba4\u0ba4\u0bcd\u0ba4\u0bbf\u0ba9\u0bcd \u0bb5\u0bc7\u0b95\u0bae\u0bc1\u0bae\u0bcd<\/h1>\n <p class=\"text-lg md:text-xl text-slate-600 max-w-3xl mx-auto\">\n \u0ba8\u0bae\u0ba4\u0bc1 \u0b89\u0b9f\u0bb2\u0bbf\u0ba9\u0bcd \u0b92\u0bb5\u0bcd\u0bb5\u0bca\u0bb0\u0bc1 \u0b9a\u0bc6\u0bb2\u0bcd\u0bb2\u0bc1\u0b95\u0bcd\u0b95\u0bc1\u0bae\u0bcd \u0b8a\u0b9f\u0bcd\u0b9f\u0b9a\u0bcd\u0b9a\u0ba4\u0bcd\u0ba4\u0bc1\u0b95\u0bcd\u0b95\u0bb3\u0bc8\u0baf\u0bc1\u0bae\u0bcd, \u0b86\u0b95\u0bcd\u0b9a\u0bbf\u0b9c\u0ba9\u0bc8\u0baf\u0bc1\u0bae\u0bcd \u0b95\u0bca\u0ba3\u0bcd\u0b9f\u0bc1 \u0b9a\u0bc6\u0bb2\u0bcd\u0bb2\u0bc1\u0bae\u0bcd \u0b92\u0bb0\u0bc1 \u0b85\u0bb1\u0bcd\u0baa\u0bc1\u0ba4\u0bae\u0bbe\u0ba9 \u0b85\u0bae\u0bc8\u0baa\u0bcd\u0baa\u0bc1 \u0b89\u0bb3\u0bcd\u0bb3\u0ba4\u0bc1. \u0b87\u0ba4\u0bbf\u0bb2\u0bcd, \u0b87\u0ba4\u0baf\u0bae\u0bcd \u0b92\u0bb0\u0bc1 \u0b9a\u0b95\u0bcd\u0ba4\u0bbf\u0bb5\u0bbe\u0baf\u0bcd\u0ba8\u0bcd\u0ba4 \u0bae\u0bcb\u0b9f\u0bcd\u0b9f\u0bbe\u0bb0\u0bcd \u0baa\u0bcb\u0bb2 \u0b87\u0bb0\u0ba4\u0bcd\u0ba4\u0ba4\u0bcd\u0ba4\u0bc8 \u0baa\u0bae\u0bcd\u0baa\u0bcd \u0b9a\u0bc6\u0baf\u0bcd\u0b95\u0bbf\u0bb1\u0ba4\u0bc1. \u0b87\u0ba8\u0bcd\u0ba4 \u0baa\u0bae\u0bcd\u0baa\u0bbf\u0b99\u0bcd \u0b9a\u0bc6\u0baf\u0bb2\u0bcd\u0baa\u0bbe\u0b9f\u0bc1 \u0b95\u0bbe\u0bb0\u0ba3\u0bae\u0bbe\u0b95, \u0b87\u0bb0\u0ba4\u0bcd\u0ba4\u0bae\u0bbe\u0ba9\u0ba4\u0bc1 \u0b95\u0bc1\u0bb4\u0bbe\u0baf\u0bcd\u0b95\u0bb3\u0bbf\u0ba9\u0bcd \u0b9a\u0bc1\u0bb5\u0bb0\u0bcd\u0b95\u0bb3\u0bbf\u0bb2\u0bcd \u0b92\u0bb0\u0bc1 \u0b85\u0bb4\u0bc1\u0ba4\u0bcd\u0ba4\u0ba4\u0bcd\u0ba4\u0bc8 \u0b8f\u0bb1\u0bcd\u0baa\u0b9f\u0bc1\u0ba4\u0bcd\u0ba4\u0bc1\u0b95\u0bbf\u0bb1\u0ba4\u0bc1. \u0b85\u0ba8\u0bcd\u0ba4 \u0b85\u0bb4\u0bc1\u0ba4\u0bcd\u0ba4\u0bae\u0bc7 **\u0b87\u0bb0\u0ba4\u0bcd\u0ba4 \u0b85\u0bb4\u0bc1\u0ba4\u0bcd\u0ba4\u0bae\u0bcd** (Blood Pressure) \u0b8e\u0ba9\u0baa\u0bcd\u0baa\u0b9f\u0bc1\u0b95\u0bbf\u0bb1\u0ba4\u0bc1.\n <\/p>\n <\/header>\n\n \n <section id=\"numbers\" class=\"mb-16\">\n <h2 class=\"text-3xl font-bold text-center mb-8 text-sky-700\">120\/80 – \u0b87\u0ba8\u0bcd\u0ba4 \u0b87\u0bb0\u0ba3\u0bcd\u0b9f\u0bc1 \u0b8e\u0ba3\u0bcd\u0b95\u0bb3\u0bc1\u0bae\u0bcd \u0b8e\u0ba9\u0bcd\u0ba9 \u0b9a\u0bca\u0bb2\u0bcd\u0b95\u0bbf\u0ba9\u0bcd\u0bb1\u0ba9?<\/h2>\n <div class=\"grid md:grid-cols-2 gap-8 max-w-4xl mx-auto\">\n \n \n <div class=\"bg-white p-6 rounded-xl shadow-lg border border-slate-200 transition-transform transform hover:scale-105\">\n <div class=\"flex items-center mb-4\">\n <div class=\"text-5xl mr-4 pulse\">\u2764\ufe0f<\/div>\n <div>\n <h3 class=\"text-2xl font-bold text-red-600\">\u0b9a\u0bbf\u0bb8\u0bcd\u0b9f\u0bbe\u0bb2\u0bbf\u0b95\u0bcd \u0b85\u0bb4\u0bc1\u0ba4\u0bcd\u0ba4\u0bae\u0bcd (\u0bae\u0bc7\u0bb2\u0bcd \u0b8e\u0ba3\u0bcd)<\/h3>\n <p class=\"text-5xl font-bold text-slate-800\">120<\/p>\n <\/div>\n <\/div>\n <p class=\"text-slate-600\">\n \u0b87\u0ba4\u0baf\u0bae\u0bcd \u0bae\u0bc1\u0bb4\u0bc1 \u0baa\u0bb2\u0ba4\u0bcd\u0ba4\u0bc1\u0b9f\u0ba9\u0bcd \u0b9a\u0bc1\u0bb0\u0bc1\u0b99\u0bcd\u0b95\u0bbf, \u0b87\u0bb0\u0ba4\u0bcd\u0ba4\u0ba4\u0bcd\u0ba4\u0bc8 \u0b89\u0b9f\u0bb2\u0bbf\u0ba9\u0bcd \u0bae\u0bb1\u0bcd\u0bb1 \u0baa\u0b95\u0bc1\u0ba4\u0bbf\u0b95\u0bb3\u0bc1\u0b95\u0bcd\u0b95\u0bc1 \u0bb5\u0bc7\u0b95\u0bae\u0bbe\u0b95\u0ba4\u0bcd \u0ba4\u0bb3\u0bcd\u0bb3\u0bc1\u0bae\u0bcd\u0baa\u0bcb\u0ba4\u0bc1 \u0b8f\u0bb1\u0bcd\u0baa\u0b9f\u0bc1\u0bae\u0bcd \u0b85\u0ba4\u0bbf\u0b95\u0baa\u0b9f\u0bcd\u0b9a \u0b85\u0bb4\u0bc1\u0ba4\u0bcd\u0ba4\u0bae\u0bcd \u0b87\u0ba4\u0bc1. \u0b92\u0bb0\u0bc1 \u0bae\u0bcb\u0b9f\u0bcd\u0b9f\u0bbe\u0bb0\u0bcd \u0ba4\u0ba9\u0ba4\u0bc1 \u0b89\u0b9a\u0bcd\u0b9a\u0baa\u0b9f\u0bcd\u0b9a \u0b9a\u0b95\u0bcd\u0ba4\u0bbf\u0baf\u0bc8 \u0bb5\u0bc6\u0bb3\u0bbf\u0baa\u0bcd\u0baa\u0b9f\u0bc1\u0ba4\u0bcd\u0ba4\u0bc1\u0bae\u0bcd \u0ba8\u0bc7\u0bb0\u0ba4\u0bcd\u0ba4\u0bc1\u0b95\u0bcd\u0b95\u0bc1 \u0b87\u0ba4\u0bc8 \u0b92\u0baa\u0bcd\u0baa\u0bbf\u0b9f\u0bb2\u0bbe\u0bae\u0bcd.\n <\/p>\n <\/div>\n\n \n <div class=\"bg-white p-6 rounded-xl shadow-lg border border-slate-200 transition-transform transform hover:scale-105\">\n <div class=\"flex items-center mb-4\">\n <div class=\"text-5xl mr-4\">\u2764\ufe0f<\/div>\n <div>\n <h3 class=\"text-2xl font-bold text-blue-600\">\u0b9f\u0baf\u0bb8\u0bcd\u0b9f\u0bbe\u0bb2\u0bbf\u0b95\u0bcd \u0b85\u0bb4\u0bc1\u0ba4\u0bcd\u0ba4\u0bae\u0bcd (\u0b95\u0bc0\u0bb4\u0bcd \u0b8e\u0ba3\u0bcd)<\/h3>\n <p class=\"text-5xl font-bold text-slate-800\">80<\/p>\n <\/div>\n <\/div>\n <p class=\"text-slate-600\">\n \u0b87\u0ba4\u0baf\u0bae\u0bcd \u0b87\u0bb0\u0ba4\u0bcd\u0ba4\u0ba4\u0bcd\u0ba4\u0bc8 \u0bb5\u0bc6\u0bb3\u0bbf\u0baf\u0bc7 \u0ba4\u0bb3\u0bcd\u0bb3\u0bbf\u0baf \u0baa\u0bbf\u0ba9\u0bcd, \u0b85\u0b9f\u0bc1\u0ba4\u0bcd\u0ba4\u0bc1 \u0ba4\u0bc1\u0b9f\u0bbf\u0baa\u0bcd\u0baa\u0ba4\u0bb1\u0bcd\u0b95\u0bc1 \u0bae\u0bc1\u0ba9\u0bcd \u0b93\u0baf\u0bcd\u0bb5\u0bc6\u0b9f\u0bc1\u0b95\u0bcd\u0b95\u0bc1\u0bae\u0bcd\u0baa\u0bcb\u0ba4\u0bc1 \u0b8f\u0bb1\u0bcd\u0baa\u0b9f\u0bc1\u0bae\u0bcd \u0b95\u0bc1\u0bb1\u0bc8\u0ba8\u0bcd\u0ba4\u0baa\u0b9f\u0bcd\u0b9a \u0b85\u0bb4\u0bc1\u0ba4\u0bcd\u0ba4\u0bae\u0bcd \u0b87\u0ba4\u0bc1. \u0b87\u0ba8\u0bcd\u0ba4 \u0b93\u0baf\u0bcd\u0bb5\u0bc1 \u0ba8\u0bc7\u0bb0\u0bae\u0bcd \u0bae\u0bbf\u0b95\u0b95\u0bcd \u0b95\u0bc1\u0bb1\u0bc8\u0bb5\u0bbe\u0ba9\u0ba4\u0bc1 (\u0b92\u0bb0\u0bc1 \u0bb5\u0bbf\u0ba9\u0bbe\u0b9f\u0bbf\u0b95\u0bcd\u0b95\u0bc1\u0bae\u0bcd \u0b95\u0bc1\u0bb1\u0bc8\u0bb5\u0bbe\u0ba9\u0ba4\u0bc1).\n <\/p>\n <\/div>\n <\/div>\n <p class=\"text-center mt-8 text-lg text-emerald-700 font-semibold\">\u0b89\u0b99\u0bcd\u0b95\u0bb3\u0bcd \u0b87\u0bb0\u0ba4\u0bcd\u0ba4 \u0b85\u0bb4\u0bc1\u0ba4\u0bcd\u0ba4\u0bae\u0bcd 120\/80 \u0b8e\u0ba9\u0bcd\u0bb1\u0bbe\u0bb2\u0bcd, \u0b89\u0b99\u0bcd\u0b95\u0bb3\u0bcd \u0b87\u0ba4\u0baf\u0bae\u0bcd \u0b86\u0bb0\u0bcb\u0b95\u0bcd\u0b95\u0bbf\u0baf\u0bae\u0bbe\u0b95 \u0b87\u0baf\u0b99\u0bcd\u0b95\u0bc1\u0b95\u0bbf\u0bb1\u0ba4\u0bc1 \u0b8e\u0ba9\u0bcd\u0bb1\u0bc1 \u0baa\u0bca\u0bb0\u0bc1\u0bb3\u0bcd.<\/p>\n <\/section>\n\n \n <section id=\"chart\" class=\"mb-16 text-center\">\n <h2 class=\"text-3xl font-bold mb-2 text-sky-700\">\u0b87\u0bb0\u0ba4\u0bcd\u0ba4 \u0b85\u0bb4\u0bc1\u0ba4\u0bcd\u0ba4 \u0ba8\u0bbf\u0bb2\u0bc8\u0b95\u0bb3\u0bcd<\/h2>\n <p class=\"text-slate-600 mb-6 max-w-2xl mx-auto\">\u0b95\u0bc0\u0bb4\u0bc7 \u0b89\u0bb3\u0bcd\u0bb3 \u0b95\u0b9f\u0bcd\u0b9f\u0b99\u0bcd\u0b95\u0bb3\u0bc8 \u0b85\u0bb4\u0bc1\u0ba4\u0bcd\u0ba4\u0bbf \u0b92\u0bb5\u0bcd\u0bb5\u0bca\u0bb0\u0bc1 \u0b87\u0bb0\u0ba4\u0bcd\u0ba4 \u0b85\u0bb4\u0bc1\u0ba4\u0bcd\u0ba4 \u0ba8\u0bbf\u0bb2\u0bc8\u0baf\u0bc8\u0baf\u0bc1\u0bae\u0bcd \u0baa\u0bb1\u0bcd\u0bb1\u0bbf \u0ba4\u0bc6\u0bb0\u0bbf\u0ba8\u0bcd\u0ba4\u0bc1 \u0b95\u0bca\u0bb3\u0bcd\u0bb3\u0bc1\u0b99\u0bcd\u0b95\u0bb3\u0bcd. \u0b87\u0ba4\u0bc1 \u0b92\u0bb0\u0bc1 \u0baa\u0bca\u0ba4\u0bc1\u0bb5\u0bbe\u0ba9 \u0bb5\u0bb4\u0bbf\u0b95\u0bbe\u0b9f\u0bcd\u0b9f\u0bbf \u0bae\u0b9f\u0bcd\u0b9f\u0bc1\u0bae\u0bc7.<\/p>\n <div id=\"category-buttons\" class=\"flex flex-wrap justify-center gap-2 mb-6\">\n \n <\/div>\n <div class=\"bg-white p-4 rounded-xl shadow-lg border border-slate-200\">\n <div class=\"chart-container\">\n <canvas id=\"bpChart\"><\/canvas>\n <\/div>\n <\/div>\n <div id=\"category-description\" class=\"mt-6 bg-sky-100 p-6 rounded-xl text-left max-w-3xl mx-auto border border-sky-200 min-h-[100px]\">\n \n <\/div>\n <\/section>\n\n \n <section id=\"smartwatch\" class=\"mb-16\">\n <h2 class=\"text-3xl font-bold text-center mb-8 text-sky-700\">\u0bb8\u0bcd\u0bae\u0bbe\u0bb0\u0bcd\u0b9f\u0bcd \u0bb5\u0bbe\u0b9f\u0bcd\u0b9a\u0bcd \u0b95\u0bbe\u0b9f\u0bcd\u0b9f\u0bc1\u0bb5\u0ba4\u0bc1 \u0b8e\u0ba9\u0bcd\u0ba9?<\/h2>\n <div class=\"grid md:grid-cols-2 gap-8 max-w-5xl mx-auto bg-white p-8 rounded-xl shadow-lg border border-slate-200\">\n <div class=\"border-r-0 md:border-r md:pr-8 border-slate-200\">\n <h3 class=\"text-2xl font-bold mb-4 text-center\">\u231a \u0b87\u0ba4\u0baf\u0ba4\u0bcd \u0ba4\u0bc1\u0b9f\u0bbf\u0baa\u0bcd\u0baa\u0bc1 (Heart Rate)<\/h3>\n <p class=\"text-slate-600 mb-4\">\u0b89\u0b99\u0bcd\u0b95\u0bb3\u0bcd \u0b95\u0bc8\u0baf\u0bbf\u0bb2\u0bcd \u0b87\u0bb0\u0bc1\u0b95\u0bcd\u0b95\u0bc1\u0bae\u0bcd \u0bb8\u0bcd\u0bae\u0bbe\u0bb0\u0bcd\u0b9f\u0bcd \u0bb5\u0bbe\u0b9f\u0bcd\u0b9a\u0bcd \u0b85\u0bb2\u0bcd\u0bb2\u0ba4\u0bc1 \u0b83\u0baa\u0bbf\u0b9f\u0bcd\u0ba9\u0bb8\u0bcd \u0baa\u0bc7\u0ba3\u0bcd\u0b9f\u0bcd \u0b95\u0bbe\u0b9f\u0bcd\u0b9f\u0bc1\u0bb5\u0ba4\u0bc1 **\u0b87\u0ba4\u0baf\u0ba4\u0bcd \u0ba4\u0bc1\u0b9f\u0bbf\u0baa\u0bcd\u0baa\u0bc1** \u0b86\u0b95\u0bc1\u0bae\u0bcd. \u0b87\u0ba4\u0bc1 \u0b92\u0bb0\u0bc1 \u0ba8\u0bbf\u0bae\u0bbf\u0b9f\u0ba4\u0bcd\u0ba4\u0bbf\u0bb2\u0bcd \u0b89\u0b99\u0bcd\u0b95\u0bb3\u0bcd \u0b87\u0ba4\u0baf\u0bae\u0bcd \u0b8e\u0ba4\u0bcd\u0ba4\u0ba9\u0bc8 \u0bae\u0bc1\u0bb1\u0bc8 \u0ba4\u0bc1\u0b9f\u0bbf\u0b95\u0bcd\u0b95\u0bbf\u0bb1\u0ba4\u0bc1 \u0b8e\u0ba9\u0bcd\u0baa\u0ba4\u0bc8\u0b95\u0bcd \u0b95\u0bc1\u0bb1\u0bbf\u0b95\u0bcd\u0b95\u0bbf\u0bb1\u0ba4\u0bc1.<\/p>\n <ul class=\"list-disc list-inside space-y-2 text-slate-600\">\n <li>\u0b89\u0ba4\u0bbe\u0bb0\u0ba3\u0bae\u0bcd: 70 \u0ba4\u0bc1\u0b9f\u0bbf\u0baa\u0bcd\u0baa\u0bc1\u0b95\u0bb3\u0bcd (\u0ba8\u0bbf\u0bae\u0bbf\u0b9f\u0ba4\u0bcd\u0ba4\u0bbf\u0bb1\u0bcd\u0b95\u0bc1 70 \u0bae\u0bc1\u0bb1\u0bc8 \u0b87\u0ba4\u0baf\u0bae\u0bcd \u0ba4\u0bc1\u0b9f\u0bbf\u0b95\u0bcd\u0b95\u0bbf\u0bb1\u0ba4\u0bc1).<\/li>\n <li>\u0b93\u0baf\u0bcd\u0bb5\u0bc1, \u0b89\u0b9f\u0bb1\u0bcd\u0baa\u0baf\u0bbf\u0bb1\u0bcd\u0b9a\u0bbf\u0b95\u0bcd\u0b95\u0bc1 \u0b8f\u0bb1\u0bcd\u0baa \u0bae\u0bbe\u0bb1\u0bc1\u0bae\u0bcd.<\/li>\n <li>\u0bb5\u0bbe\u0b9f\u0bcd\u0b9a\u0bcd \u0bae\u0bc2\u0bb2\u0bae\u0bcd \u0b8e\u0bb3\u0bbf\u0ba4\u0bbe\u0b95 \u0b85\u0bb3\u0bb5\u0bbf\u0b9f\u0bb2\u0bbe\u0bae\u0bcd.<\/li>\n <\/ul>\n <\/div>\n <div>\n <h3 class=\"text-2xl font-bold mb-4 text-center\">\ud83e\ude7a \u0b87\u0bb0\u0ba4\u0bcd\u0ba4 \u0b85\u0bb4\u0bc1\u0ba4\u0bcd\u0ba4\u0bae\u0bcd (Blood Pressure)<\/h3>\n <p class=\"text-slate-600 mb-4\">\u0b87\u0ba4\u0bc1 \u0b87\u0bb0\u0ba4\u0bcd\u0ba4\u0b95\u0bcd \u0b95\u0bc1\u0bb4\u0bbe\u0baf\u0bcd\u0b95\u0bb3\u0bbf\u0ba9\u0bcd \u0b9a\u0bc1\u0bb5\u0bb0\u0bcd\u0b95\u0bb3\u0bbf\u0bb2\u0bcd \u0b87\u0bb0\u0ba4\u0bcd\u0ba4\u0bae\u0bcd \u0b8f\u0bb1\u0bcd\u0baa\u0b9f\u0bc1\u0ba4\u0bcd\u0ba4\u0bc1\u0bae\u0bcd \u0b85\u0bb4\u0bc1\u0ba4\u0bcd\u0ba4\u0bae\u0bbe\u0b95\u0bc1\u0bae\u0bcd. \u0b89\u0b99\u0bcd\u0b95\u0bb3\u0bcd \u0bb8\u0bcd\u0bae\u0bbe\u0bb0\u0bcd\u0b9f\u0bcd \u0bb5\u0bbe\u0b9f\u0bcd\u0b9a\u0bcd \u0b87\u0bb0\u0ba4\u0bcd\u0ba4 \u0b85\u0bb4\u0bc1\u0ba4\u0bcd\u0ba4\u0ba4\u0bcd\u0ba4\u0bc8 \u0b85\u0bb3\u0bb5\u0bbf\u0b9f\u0bbe\u0ba4\u0bc1.<\/p>\n <ul class=\"list-disc list-inside space-y-2 text-slate-600\">\n <li>\u0b89\u0ba4\u0bbe\u0bb0\u0ba3\u0bae\u0bcd: 120\/80 mmHg.<\/li>\n <li>\u0b87\u0ba4\u0baf \u0b86\u0bb0\u0bcb\u0b95\u0bcd\u0b95\u0bbf\u0baf\u0ba4\u0bcd\u0ba4\u0bbf\u0ba9\u0bcd \u0bae\u0bc1\u0b95\u0bcd\u0b95\u0bbf\u0baf \u0b85\u0bb3\u0bb5\u0bc0\u0b9f\u0bc1.<\/li>\n <li>\u0b85\u0bb3\u0bb5\u0bbf\u0b9f \u0baa\u0bbf\u0bb0\u0ba4\u0bcd\u0baf\u0bc7\u0b95\u0bae\u0bbe\u0ba9 \u0b95\u0bb0\u0bc1\u0bb5\u0bbf\u0b95\u0bb3\u0bcd \u0ba4\u0bc7\u0bb5\u0bc8.<\/li>\n <\/ul>\n <\/div>\n <\/div>\n <\/section>\n\n \n <section id=\"alerts\" class=\"text-center\">\n <h2 class=\"text-3xl font-bold mb-2 text-sky-700\">\u0bb5\u0bbe\u0b9f\u0bcd\u0b9a\u0bcd \u0ba4\u0bb0\u0bc1\u0bae\u0bcd \u0b85\u0baa\u0bbe\u0baf \u0b8e\u0b9a\u0bcd\u0b9a\u0bb0\u0bbf\u0b95\u0bcd\u0b95\u0bc8\u0b95\u0bb3\u0bcd<\/h2>\n <p class=\"text-slate-600 mb-8 max-w-2xl mx-auto\">\u0ba8\u0bb5\u0bc0\u0ba9 \u0bb8\u0bcd\u0bae\u0bbe\u0bb0\u0bcd\u0b9f\u0bcd \u0bb5\u0bbe\u0b9f\u0bcd\u0b9a\u0bc1\u0b95\u0bb3\u0bcd \u0b89\u0b99\u0bcd\u0b95\u0bb3\u0bcd \u0b87\u0ba4\u0baf\u0ba4\u0bcd \u0ba4\u0bc1\u0b9f\u0bbf\u0baa\u0bcd\u0baa\u0bc8 \u0ba4\u0bca\u0b9f\u0bb0\u0bcd\u0ba8\u0bcd\u0ba4\u0bc1 \u0b95\u0ba3\u0bcd\u0b95\u0bbe\u0ba3\u0bbf\u0ba4\u0bcd\u0ba4\u0bc1, \u0b87\u0baf\u0bb2\u0bcd\u0baa\u0bc1\u0b95\u0bcd\u0b95\u0bc1 \u0bae\u0bc0\u0bb1\u0bbf\u0baf \u0bae\u0bbe\u0bb1\u0bcd\u0bb1\u0b99\u0bcd\u0b95\u0bb3\u0bcd \u0b8f\u0bb1\u0bcd\u0baa\u0b9f\u0bc1\u0bae\u0bcd\u0baa\u0bcb\u0ba4\u0bc1 \u0b8e\u0b9a\u0bcd\u0b9a\u0bb0\u0bbf\u0b95\u0bcd\u0b95\u0bc8 \u0b9a\u0bc6\u0baf\u0bcd\u0b95\u0bbf\u0ba9\u0bcd\u0bb1\u0ba9.<\/p>\n <div class=\"flex flex-col md:flex-row items-center justify-center gap-4 text-lg font-semibold\">\n <div class=\"bg-green-100 text-green-800 p-4 rounded-lg shadow\">\u0b9a\u0bc0\u0bb0\u0bbe\u0ba9 \u0b87\u0ba4\u0baf\u0ba4\u0bcd \u0ba4\u0bc1\u0b9f\u0bbf\u0baa\u0bcd\u0baa\u0bc1<\/div>\n <div class=\"text-2xl text-slate-400\">\u27a1\ufe0f<\/div>\n <div class=\"bg-yellow-100 text-yellow-800 p-4 rounded-lg shadow\">\u0ba4\u0bbf\u0b9f\u0bc0\u0bb0\u0bcd \u0bae\u0bbe\u0bb1\u0bcd\u0bb1\u0bae\u0bcd (\u0b89\u0baf\u0bb0\u0bcd\u0bb5\u0bc1\/\u0b95\u0bc1\u0bb1\u0bc8\u0bb5\u0bc1)<\/div>\n <div class=\"text-2xl text-slate-400\">\u27a1\ufe0f<\/div>\n <div class=\"bg-red-100 text-red-800 p-4 rounded-lg shadow\">\ud83d\udcf1 \u0bb5\u0bbe\u0b9f\u0bcd\u0b9a\u0bcd \u0b8e\u0b9a\u0bcd\u0b9a\u0bb0\u0bbf\u0b95\u0bcd\u0b95\u0bc8<\/div>\n <\/div>\n <p class=\"mt-8 text-md text-red-700 bg-red-50 p-4 rounded-lg max-w-3xl mx-auto\">\n <strong>\u0bae\u0bc1\u0b95\u0bcd\u0b95\u0bbf\u0baf \u0b95\u0bc1\u0bb1\u0bbf\u0baa\u0bcd\u0baa\u0bc1:<\/strong> \u0b87\u0ba4\u0bcd\u0ba4\u0b95\u0bc8\u0baf \u0b8e\u0b9a\u0bcd\u0b9a\u0bb0\u0bbf\u0b95\u0bcd\u0b95\u0bc8\u0b95\u0bb3\u0bcd \u0b85\u0bb5\u0b9a\u0bb0 \u0b95\u0bbe\u0bb2\u0b99\u0bcd\u0b95\u0bb3\u0bbf\u0bb2\u0bcd \u0bae\u0bbf\u0b95\u0bb5\u0bc1\u0bae\u0bcd \u0b89\u0ba4\u0bb5\u0bbf\u0b95\u0bb0\u0bae\u0bbe\u0b95 \u0b87\u0bb0\u0bc1\u0b95\u0bcd\u0b95\u0bc1\u0bae\u0bcd. \u0b86\u0ba9\u0bbe\u0bb2\u0bcd, \u0b87\u0ba4\u0bc1 \u0b92\u0bb0\u0bc1 \u0bae\u0bb0\u0bc1\u0ba4\u0bcd\u0ba4\u0bc1\u0bb5\u0bb0\u0bbf\u0ba9\u0bcd \u0b86\u0bb2\u0bcb\u0b9a\u0ba9\u0bc8\u0b95\u0bcd\u0b95\u0bc1 \u0bae\u0bbe\u0bb1\u0bcd\u0bb1\u0bbe\u0b95\u0bbe\u0ba4\u0bc1. \u0b8e\u0ba8\u0bcd\u0ba4\u0bb5\u0bca\u0bb0\u0bc1 \u0b89\u0b9f\u0bb2\u0bcd\u0ba8\u0bb2\u0baa\u0bcd \u0baa\u0bbf\u0bb0\u0b9a\u0bcd\u0b9a\u0bbf\u0ba9\u0bc8\u0b95\u0bcd\u0b95\u0bc1\u0bae\u0bcd, \u0b92\u0bb0\u0bc1 \u0bae\u0bb0\u0bc1\u0ba4\u0bcd\u0ba4\u0bc1\u0bb5 \u0ba8\u0bbf\u0baa\u0bc1\u0ba3\u0bb0\u0bbf\u0ba9\u0bcd \u0b89\u0ba4\u0bb5\u0bbf\u0baf\u0bc8 \u0ba8\u0bbe\u0b9f\u0bc1\u0bb5\u0ba4\u0bc1 \u0b85\u0bb5\u0b9a\u0bbf\u0baf\u0bae\u0bcd.\n <\/p>\n <\/section>\n\n <\/main>\n\n <script>\n document.addEventListener('DOMContentLoaded', function () {\n const bpData = {\n categories: [\n {\n name: '\u0b9a\u0bc0\u0bb0\u0bbe\u0ba9\u0ba4\u0bc1',\n systolic: [0, 120],\n diastolic: [0, 80],\n description: '<strong>\u0b9a\u0bc0\u0bb0\u0bbe\u0ba9 \u0ba8\u0bbf\u0bb2\u0bc8:<\/strong> \u0b89\u0b99\u0bcd\u0b95\u0bb3\u0bcd \u0b87\u0bb0\u0ba4\u0bcd\u0ba4 \u0b85\u0bb4\u0bc1\u0ba4\u0bcd\u0ba4\u0bae\u0bcd \u0b86\u0bb0\u0bcb\u0b95\u0bcd\u0b95\u0bbf\u0baf\u0bae\u0bbe\u0ba9 \u0bb5\u0bb0\u0bae\u0bcd\u0baa\u0bbf\u0bb2\u0bcd \u0b89\u0bb3\u0bcd\u0bb3\u0ba4\u0bc1. \u0ba8\u0bb2\u0bcd\u0bb2 \u0bb5\u0bbe\u0bb4\u0bcd\u0b95\u0bcd\u0b95\u0bc8 \u0bae\u0bc1\u0bb1\u0bc8 \u0baa\u0bb4\u0b95\u0bcd\u0b95\u0b99\u0bcd\u0b95\u0bb3\u0bc8\u0ba4\u0bcd \u0ba4\u0bca\u0b9f\u0bb0\u0bb5\u0bc1\u0bae\u0bcd.',\n color: 'rgba(74, 222, 128, 0.6)'\n },\n {\n name: '\u0b89\u0baf\u0bb0\u0bcd\u0ba8\u0bcd\u0ba4 \u0ba8\u0bbf\u0bb2\u0bc8',\n systolic: [120, 129],\n diastolic: [0, 80],\n description: '<strong>\u0b89\u0baf\u0bb0\u0bcd\u0ba8\u0bcd\u0ba4 \u0ba8\u0bbf\u0bb2\u0bc8:<\/strong> \u0b89\u0b99\u0bcd\u0b95\u0bb3\u0bcd \u0b87\u0bb0\u0ba4\u0bcd\u0ba4 \u0b85\u0bb4\u0bc1\u0ba4\u0bcd\u0ba4\u0bae\u0bcd \u0b87\u0baf\u0bb2\u0bcd\u0baa\u0bc8 \u0bb5\u0bbf\u0b9f \u0b9a\u0bb1\u0bcd\u0bb1\u0bc1 \u0b85\u0ba4\u0bbf\u0b95\u0bae\u0bbe\u0b95 \u0b89\u0bb3\u0bcd\u0bb3\u0ba4\u0bc1. \u0bb5\u0bbe\u0bb4\u0bcd\u0b95\u0bcd\u0b95\u0bc8 \u0bae\u0bc1\u0bb1\u0bc8 \u0bae\u0bbe\u0bb1\u0bcd\u0bb1\u0b99\u0bcd\u0b95\u0bb3\u0bcd \u0bae\u0bc2\u0bb2\u0bae\u0bcd \u0b89\u0baf\u0bb0\u0bcd \u0b87\u0bb0\u0ba4\u0bcd\u0ba4 \u0b85\u0bb4\u0bc1\u0ba4\u0bcd\u0ba4\u0bae\u0bbe\u0b95 \u0bae\u0bbe\u0bb1\u0bc1\u0bb5\u0ba4\u0bc8\u0ba4\u0bcd \u0ba4\u0b9f\u0bc1\u0b95\u0bcd\u0b95\u0bb2\u0bbe\u0bae\u0bcd.',\n color: 'rgba(250, 204, 21, 0.6)'\n },\n {\n name: '\u0b89\u0baf\u0bb0\u0bcd \u0b87\u0bb0\u0ba4\u0bcd\u0ba4 \u0b85\u0bb4\u0bc1\u0ba4\u0bcd\u0ba4\u0bae\u0bcd (\u0ba8\u0bbf\u0bb2\u0bc8 1)',\n systolic: [130, 139],\n diastolic: [80, 89],\n description: '<strong>\u0b89\u0baf\u0bb0\u0bcd \u0b87\u0bb0\u0ba4\u0bcd\u0ba4 \u0b85\u0bb4\u0bc1\u0ba4\u0bcd\u0ba4\u0bae\u0bcd (\u0ba8\u0bbf\u0bb2\u0bc8 1):<\/strong> \u0bae\u0bb0\u0bc1\u0ba4\u0bcd\u0ba4\u0bc1\u0bb5\u0bb0\u0bcd\u0b95\u0bb3\u0bcd \u0bb5\u0bbe\u0bb4\u0bcd\u0b95\u0bcd\u0b95\u0bc8 \u0bae\u0bc1\u0bb1\u0bc8 \u0bae\u0bbe\u0bb1\u0bcd\u0bb1\u0b99\u0bcd\u0b95\u0bb3\u0bc8 \u0baa\u0bb0\u0bbf\u0ba8\u0bcd\u0ba4\u0bc1\u0bb0\u0bc8\u0baa\u0bcd\u0baa\u0bbe\u0bb0\u0bcd\u0b95\u0bb3\u0bcd \u0bae\u0bb1\u0bcd\u0bb1\u0bc1\u0bae\u0bcd \u0bae\u0bb0\u0bc1\u0ba8\u0bcd\u0ba4\u0bc1\u0b95\u0bb3\u0bc8\u0baa\u0bcd \u0baa\u0bb0\u0bbf\u0b9a\u0bc0\u0bb2\u0bbf\u0b95\u0bcd\u0b95\u0bb2\u0bbe\u0bae\u0bcd.',\n color: 'rgba(251, 146, 60, 0.6)'\n },\n {\n name: '\u0b89\u0baf\u0bb0\u0bcd \u0b87\u0bb0\u0ba4\u0bcd\u0ba4 \u0b85\u0bb4\u0bc1\u0ba4\u0bcd\u0ba4\u0bae\u0bcd (\u0ba8\u0bbf\u0bb2\u0bc8 2)',\n systolic: [140, 180],\n diastolic: [90, 120],\n description: '<strong>\u0b89\u0baf\u0bb0\u0bcd \u0b87\u0bb0\u0ba4\u0bcd\u0ba4 \u0b85\u0bb4\u0bc1\u0ba4\u0bcd\u0ba4\u0bae\u0bcd (\u0ba8\u0bbf\u0bb2\u0bc8 2):<\/strong> \u0bae\u0bb0\u0bc1\u0ba4\u0bcd\u0ba4\u0bc1\u0bb5\u0bb0\u0bcd\u0b95\u0bb3\u0bcd \u0bb5\u0bbe\u0bb4\u0bcd\u0b95\u0bcd\u0b95\u0bc8 \u0bae\u0bc1\u0bb1\u0bc8 \u0bae\u0bbe\u0bb1\u0bcd\u0bb1\u0b99\u0bcd\u0b95\u0bb3\u0bcd \u0bae\u0bb1\u0bcd\u0bb1\u0bc1\u0bae\u0bcd \u0b87\u0bb0\u0ba4\u0bcd\u0ba4 \u0b85\u0bb4\u0bc1\u0ba4\u0bcd\u0ba4 \u0bae\u0bb0\u0bc1\u0ba8\u0bcd\u0ba4\u0bc1\u0b95\u0bb3\u0bc8 \u0baa\u0bb0\u0bbf\u0ba8\u0bcd\u0ba4\u0bc1\u0bb0\u0bc8\u0baa\u0bcd\u0baa\u0bbe\u0bb0\u0bcd\u0b95\u0bb3\u0bcd.',\n color: 'rgba(239, 68, 68, 0.6)'\n },\n {\n name: '\u0ba4\u0bc0\u0bb5\u0bbf\u0bb0 \u0b89\u0baf\u0bb0\u0bcd \u0b87\u0bb0\u0ba4\u0bcd\u0ba4 \u0b85\u0bb4\u0bc1\u0ba4\u0bcd\u0ba4\u0bae\u0bcd',\n systolic: [180, 220],\n diastolic: [120, 140],\n description: '<strong>\u0ba4\u0bc0\u0bb5\u0bbf\u0bb0 \u0b89\u0baf\u0bb0\u0bcd \u0b87\u0bb0\u0ba4\u0bcd\u0ba4 \u0b85\u0bb4\u0bc1\u0ba4\u0bcd\u0ba4\u0bae\u0bcd (\u0bae\u0bb0\u0bc1\u0ba4\u0bcd\u0ba4\u0bc1\u0bb5\u0bb0\u0bc8 \u0b85\u0ba3\u0bc1\u0b95\u0bb5\u0bc1\u0bae\u0bcd):<\/strong> \u0b87\u0ba8\u0bcd\u0ba4 \u0ba8\u0bbf\u0bb2\u0bc8\u0baf\u0bbf\u0bb2\u0bcd \u0b89\u0b9f\u0ba9\u0b9f\u0bbf\u0baf\u0bbe\u0b95 \u0bae\u0bb0\u0bc1\u0ba4\u0bcd\u0ba4\u0bc1\u0bb5 \u0b86\u0bb2\u0bcb\u0b9a\u0ba9\u0bc8 \u0ba4\u0bc7\u0bb5\u0bc8. \u0b87\u0ba4\u0bc1 \u0b92\u0bb0\u0bc1 \u0bae\u0bb0\u0bc1\u0ba4\u0bcd\u0ba4\u0bc1\u0bb5 \u0b85\u0bb5\u0b9a\u0bb0\u0ba8\u0bbf\u0bb2\u0bc8.',\n color: 'rgba(159, 18, 57, 0.6)'\n }\n ]\n };\n\n const buttonsContainer = document.getElementById('category-buttons');\n const descriptionEl = document.getElementById('category-description');\n const ctx = document.getElementById('bpChart').getContext('2d');\n let currentCategoryIndex = 0;\n\n const chart = new Chart(ctx, {\n type: 'bar',\n data: {\n labels: ['\u0b9a\u0bbf\u0bb8\u0bcd\u0b9f\u0bbe\u0bb2\u0bbf\u0b95\u0bcd (Systolic)', '\u0b9f\u0baf\u0bb8\u0bcd\u0b9f\u0bbe\u0bb2\u0bbf\u0b95\u0bcd (Diastolic)'],\n datasets: [{\n label: '\u0b87\u0bb0\u0ba4\u0bcd\u0ba4 \u0b85\u0bb4\u0bc1\u0ba4\u0bcd\u0ba4 \u0ba8\u0bbf\u0bb2\u0bc8',\n data: [0, 0], \n backgroundColor: [],\n borderColor: [],\n borderWidth: 1\n }]\n },\n options: {\n responsive: true,\n maintainAspectRatio: false,\n indexAxis: 'y',\n scales: {\n x: {\n beginAtZero: true,\n max: 220,\n title: {\n display: true,\n text: '\u0b85\u0bb4\u0bc1\u0ba4\u0bcd\u0ba4\u0bae\u0bcd (mmHg)'\n }\n }\n },\n plugins: {\n legend: {\n display: false\n },\n tooltip: {\n callbacks: {\n label: function(context) {\n let label = context.dataset.label || '';\n if (label) {\n label += ': ';\n }\n if (context.parsed.x !== null) {\n const category = bpData.categories[currentCategoryIndex];\n const range = context.label.includes('\u0b9a\u0bbf\u0bb8\u0bcd\u0b9f\u0bbe\u0bb2\u0bbf\u0b95\u0bcd') ? category.systolic : category.diastolic;\n label += `${range[0]} - ${range[1]} mmHg`;\n }\n return label;\n }\n }\n }\n }\n }\n });\n\n function updateChartAndDescription(index) {\n currentCategoryIndex = index;\n const category = bpData.categories[index];\n \n chart.data.datasets[0].data = [category.systolic[1], category.diastolic[1]];\n chart.data.datasets[0].backgroundColor = [category.color, category.color.replace('0.6', '0.4')];\n chart.data.datasets[0].borderColor = [category.color.replace('0.6', '1'), category.color.replace('0.4', '1')];\n chart.update();\n\n descriptionEl.innerHTML = category.description;\n\n \/\/ Update button styles\n document.querySelectorAll('#category-buttons button').forEach((btn, btnIndex) => {\n if (btnIndex === index) {\n btn.classList.remove('bg-white', 'text-sky-700');\n btn.classList.add('bg-sky-700', 'text-white', 'ring-2', 'ring-offset-2', 'ring-sky-500');\n } else {\n btn.classList.add('bg-white', 'text-sky-700');\n btn.classList.remove('bg-sky-700', 'text-white', 'ring-2', 'ring-offset-2', 'ring-sky-500');\n }\n });\n }\n\n bpData.categories.forEach((category, index) => {\n const button = document.createElement('button');\n button.textContent = category.name;\n button.className = 'px-4 py-2 rounded-full font-semibold border border-sky-300 transition-all duration-200 focus:outline-none';\n button.onclick = () => updateChartAndDescription(index);\n buttonsContainer.appendChild(button);\n });\n\n \/\/ Initial load\n updateChartAndDescription(0);\n });\n <\/script>\n<\/body>\n<\/html>\n","protected":false},"excerpt":{"rendered":"<p>\u0b87\u0bb0\u0ba4\u0bcd\u0ba4 \u0b85\u0bb4\u0bc1\u0ba4\u0bcd\u0ba4\u0bae\u0bcd: \u0b92\u0bb0\u0bc1 \u0b8a\u0b9f\u0bbe\u0b9f\u0bc1\u0bae\u0bcd \u0bb5\u0bbf\u0bb3\u0b95\u0bcd\u0b95\u0bae\u0bcd \u0b87\u0ba4\u0baf\u0ba4\u0bcd\u0ba4\u0bbf\u0ba9\u0bcd \u0ba4\u0bc1\u0b9f\u0bbf\u0baa\u0bcd\u0baa\u0bc1\u0bae\u0bcd, \u0b87\u0bb0\u0ba4\u0bcd\u0ba4\u0ba4\u0bcd\u0ba4\u0bbf\u0ba9\u0bcd \u0bb5\u0bc7\u0b95\u0bae\u0bc1\u0bae\u0bcd \u0ba8\u0bae\u0ba4\u0bc1 \u0b89\u0b9f\u0bb2\u0bbf\u0ba9\u0bcd \u0b92\u0bb5\u0bcd\u0bb5\u0bca\u0bb0\u0bc1 \u0b9a\u0bc6\u0bb2\u0bcd\u0bb2\u0bc1\u0b95\u0bcd\u0b95\u0bc1\u0bae\u0bcd \u0b8a\u0b9f\u0bcd\u0b9f\u0b9a\u0bcd\u0b9a\u0ba4\u0bcd\u0ba4\u0bc1\u0b95\u0bcd\u0b95\u0bb3\u0bc8\u0baf\u0bc1\u0bae\u0bcd, \u0b86\u0b95\u0bcd\u0b9a\u0bbf\u0b9c\u0ba9\u0bc8\u0baf\u0bc1\u0bae\u0bcd \u0b95\u0bca\u0ba3\u0bcd\u0b9f\u0bc1 \u0b9a\u0bc6\u0bb2\u0bcd\u0bb2\u0bc1\u0bae\u0bcd \u0b92\u0bb0\u0bc1<\/p>\n","protected":false},"author":1,"featured_media":903,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kadence_starter_templates_imported_post":false,"footnotes":""},"categories":[4,8],"tags":[],"class_list":["post-900","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-4","category-8"],"yoast_head":"\n<title>\u0bb8\u0bcd\u0bae\u0bbe\u0bb0\u0bcd\u0b9f\u0bcd \u0bb5\u0bbe\u0b9f\u0bcd\u0b9a\u0bcd \u0b95\u0bbe\u0b9f\u0bcd\u0b9f\u0bc1\u0bb5\u0ba4\u0bc1 \u0b8e\u0ba9\u0bcd\u0ba9? - \u0bb9\u0bc6\u0bb2\u0bcd\u0ba4\u0bcd\u0b95\u0bc7\u0bb0\u0bcd \u0bae\u0bbe\u0ba4 \u0b87\u0ba4\u0bb4\u0bcd<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.tamilhealthcare.com\/?p=900\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0bb8\u0bcd\u0bae\u0bbe\u0bb0\u0bcd\u0b9f\u0bcd \u0bb5\u0bbe\u0b9f\u0bcd\u0b9a\u0bcd \u0b95\u0bbe\u0b9f\u0bcd\u0b9f\u0bc1\u0bb5\u0ba4\u0bc1 \u0b8e\u0ba9\u0bcd\u0ba9? - \u0bb9\u0bc6\u0bb2\u0bcd\u0ba4\u0bcd\u0b95\u0bc7\u0bb0\u0bcd \u0bae\u0bbe\u0ba4 \u0b87\u0ba4\u0bb4\u0bcd\" \/>\n<meta property=\"og:description\" content=\"\u0b87\u0bb0\u0ba4\u0bcd\u0ba4 \u0b85\u0bb4\u0bc1\u0ba4\u0bcd\u0ba4\u0bae\u0bcd: \u0b92\u0bb0\u0bc1 \u0b8a\u0b9f\u0bbe\u0b9f\u0bc1\u0bae\u0bcd \u0bb5\u0bbf\u0bb3\u0b95\u0bcd\u0b95\u0bae\u0bcd \u0b87\u0ba4\u0baf\u0ba4\u0bcd\u0ba4\u0bbf\u0ba9\u0bcd \u0ba4\u0bc1\u0b9f\u0bbf\u0baa\u0bcd\u0baa\u0bc1\u0bae\u0bcd, \u0b87\u0bb0\u0ba4\u0bcd\u0ba4\u0ba4\u0bcd\u0ba4\u0bbf\u0ba9\u0bcd \u0bb5\u0bc7\u0b95\u0bae\u0bc1\u0bae\u0bcd \u0ba8\u0bae\u0ba4\u0bc1 \u0b89\u0b9f\u0bb2\u0bbf\u0ba9\u0bcd \u0b92\u0bb5\u0bcd\u0bb5\u0bca\u0bb0\u0bc1 \u0b9a\u0bc6\u0bb2\u0bcd\u0bb2\u0bc1\u0b95\u0bcd\u0b95\u0bc1\u0bae\u0bcd \u0b8a\u0b9f\u0bcd\u0b9f\u0b9a\u0bcd\u0b9a\u0ba4\u0bcd\u0ba4\u0bc1\u0b95\u0bcd\u0b95\u0bb3\u0bc8\u0baf\u0bc1\u0bae\u0bcd, \u0b86\u0b95\u0bcd\u0b9a\u0bbf\u0b9c\u0ba9\u0bc8\u0baf\u0bc1\u0bae\u0bcd \u0b95\u0bca\u0ba3\u0bcd\u0b9f\u0bc1 \u0b9a\u0bc6\u0bb2\u0bcd\u0bb2\u0bc1\u0bae\u0bcd \u0b92\u0bb0\u0bc1\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.tamilhealthcare.com\/?p=900\" \/>\n<meta property=\"og:site_name\" content=\"\u0bb9\u0bc6\u0bb2\u0bcd\u0ba4\u0bcd\u0b95\u0bc7\u0bb0\u0bcd \u0bae\u0bbe\u0ba4 \u0b87\u0ba4\u0bb4\u0bcd\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/tamilhealthcare\" \/>\n<meta property=\"article:published_time\" content=\"2025-09-21T11:20:28+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-09-21T11:28:40+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.tamilhealthcare.com\/wp-content\/uploads\/2025\/09\/smart-watch.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1600\" \/>\n\t<meta property=\"og:image:height\" content=\"900\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"poruppaalar\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"poruppaalar\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.tamilhealthcare.com\/?p=900#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.tamilhealthcare.com\/?p=900\"},\"author\":{\"name\":\"poruppaalar\",\"@id\":\"http:\/\/www.tamilhealthcare.com\/#\/schema\/person\/d8e006cee9985a3d477fa91699221a20\"},\"headline\":\"\u0bb8\u0bcd\u0bae\u0bbe\u0bb0\u0bcd\u0b9f\u0bcd \u0bb5\u0bbe\u0b9f\u0bcd\u0b9a\u0bcd \u0b95\u0bbe\u0b9f\u0bcd\u0b9f\u0bc1\u0bb5\u0ba4\u0bc1 \u0b8e\u0ba9\u0bcd\u0ba9?\",\"datePublished\":\"2025-09-21T11:20:28+00:00\",\"dateModified\":\"2025-09-21T11:28:40+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.tamilhealthcare.com\/?p=900\"},\"wordCount\":8,\"commentCount\":0,\"publisher\":{\"@id\":\"http:\/\/www.tamilhealthcare.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.tamilhealthcare.com\/?p=900#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.tamilhealthcare.com\/wp-content\/uploads\/2025\/09\/smart-watch.png\",\"articleSection\":[\"\u0b87\u0ba4\u0baf \u0ba8\u0bb2\u0ba9\u0bcd\",\"\u0b8e\u0b9f\u0bbf\u0b9f\u0bcd\u0b9f\u0bb0\u0bcd \u0baa\u0bbe\u0bb0\u0bcd\u0bb5\u0bc8\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.tamilhealthcare.com\/?p=900#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.tamilhealthcare.com\/?p=900\",\"url\":\"https:\/\/www.tamilhealthcare.com\/?p=900\",\"name\":\"\u0bb8\u0bcd\u0bae\u0bbe\u0bb0\u0bcd\u0b9f\u0bcd \u0bb5\u0bbe\u0b9f\u0bcd\u0b9a\u0bcd \u0b95\u0bbe\u0b9f\u0bcd\u0b9f\u0bc1\u0bb5\u0ba4\u0bc1 \u0b8e\u0ba9\u0bcd\u0ba9? - \u0bb9\u0bc6\u0bb2\u0bcd\u0ba4\u0bcd\u0b95\u0bc7\u0bb0\u0bcd \u0bae\u0bbe\u0ba4 \u0b87\u0ba4\u0bb4\u0bcd\",\"isPartOf\":{\"@id\":\"http:\/\/www.tamilhealthcare.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.tamilhealthcare.com\/?p=900#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.tamilhealthcare.com\/?p=900#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.tamilhealthcare.com\/wp-content\/uploads\/2025\/09\/smart-watch.png\",\"datePublished\":\"2025-09-21T11:20:28+00:00\",\"dateModified\":\"2025-09-21T11:28:40+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.tamilhealthcare.com\/?p=900#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.tamilhealthcare.com\/?p=900\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.tamilhealthcare.com\/?p=900#primaryimage\",\"url\":\"https:\/\/www.tamilhealthcare.com\/wp-content\/uploads\/2025\/09\/smart-watch.png\",\"contentUrl\":\"https:\/\/www.tamilhealthcare.com\/wp-content\/uploads\/2025\/09\/smart-watch.png\",\"width\":1600,\"height\":900},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.tamilhealthcare.com\/?p=900#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"http:\/\/www.tamilhealthcare.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u0bb8\u0bcd\u0bae\u0bbe\u0bb0\u0bcd\u0b9f\u0bcd \u0bb5\u0bbe\u0b9f\u0bcd\u0b9a\u0bcd \u0b95\u0bbe\u0b9f\u0bcd\u0b9f\u0bc1\u0bb5\u0ba4\u0bc1 \u0b8e\u0ba9\u0bcd\u0ba9?\"}]},{\"@type\":\"WebSite\",\"@id\":\"http:\/\/www.tamilhealthcare.com\/#website\",\"url\":\"http:\/\/www.tamilhealthcare.com\/\",\"name\":\"www.tamilhealthcare.com\",\"description\":\"\u0bb5\u0bb0\u0bc1\u0b9f\u0b9a\u0bcd \u0b9a\u0ba8\u0bcd\u0ba4\u0bbe \u0bb0\u0bc2.180 \u0bae\u0b9f\u0bcd\u0b9f\u0bc1\u0bae\u0bc7.\",\"publisher\":{\"@id\":\"http:\/\/www.tamilhealthcare.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"http:\/\/www.tamilhealthcare.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"http:\/\/www.tamilhealthcare.com\/#organization\",\"name\":\"HEALTHCARE\",\"url\":\"http:\/\/www.tamilhealthcare.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"http:\/\/www.tamilhealthcare.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.tamilhealthcare.com\/wp-content\/uploads\/2025\/03\/cropped-mobile-version-logo.png\",\"contentUrl\":\"https:\/\/www.tamilhealthcare.com\/wp-content\/uploads\/2025\/03\/cropped-mobile-version-logo.png\",\"width\":300,\"height\":100,\"caption\":\"HEALTHCARE\"},\"image\":{\"@id\":\"http:\/\/www.tamilhealthcare.com\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/tamilhealthcare\"]},{\"@type\":\"Person\",\"@id\":\"http:\/\/www.tamilhealthcare.com\/#\/schema\/person\/d8e006cee9985a3d477fa91699221a20\",\"name\":\"poruppaalar\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"http:\/\/www.tamilhealthcare.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/368c6729f5056edd1c5bc28f50c0cd04cb466a49dee6390654beeb7e1df4fca8?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/368c6729f5056edd1c5bc28f50c0cd04cb466a49dee6390654beeb7e1df4fca8?s=96&d=mm&r=g\",\"caption\":\"poruppaalar\"},\"sameAs\":[\"http:\/\/www.tamilhealthcare.com\"],\"url\":\"https:\/\/www.tamilhealthcare.com\/?author=1\"}]}<\/script>\n","yoast_head_json":{"title":"\u0bb8\u0bcd\u0bae\u0bbe\u0bb0\u0bcd\u0b9f\u0bcd \u0bb5\u0bbe\u0b9f\u0bcd\u0b9a\u0bcd \u0b95\u0bbe\u0b9f\u0bcd\u0b9f\u0bc1\u0bb5\u0ba4\u0bc1 \u0b8e\u0ba9\u0bcd\u0ba9? - \u0bb9\u0bc6\u0bb2\u0bcd\u0ba4\u0bcd\u0b95\u0bc7\u0bb0\u0bcd \u0bae\u0bbe\u0ba4 \u0b87\u0ba4\u0bb4\u0bcd","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.tamilhealthcare.com\/?p=900","og_locale":"en_US","og_type":"article","og_title":"\u0bb8\u0bcd\u0bae\u0bbe\u0bb0\u0bcd\u0b9f\u0bcd \u0bb5\u0bbe\u0b9f\u0bcd\u0b9a\u0bcd \u0b95\u0bbe\u0b9f\u0bcd\u0b9f\u0bc1\u0bb5\u0ba4\u0bc1 \u0b8e\u0ba9\u0bcd\u0ba9? - \u0bb9\u0bc6\u0bb2\u0bcd\u0ba4\u0bcd\u0b95\u0bc7\u0bb0\u0bcd \u0bae\u0bbe\u0ba4 \u0b87\u0ba4\u0bb4\u0bcd","og_description":"\u0b87\u0bb0\u0ba4\u0bcd\u0ba4 \u0b85\u0bb4\u0bc1\u0ba4\u0bcd\u0ba4\u0bae\u0bcd: \u0b92\u0bb0\u0bc1 \u0b8a\u0b9f\u0bbe\u0b9f\u0bc1\u0bae\u0bcd \u0bb5\u0bbf\u0bb3\u0b95\u0bcd\u0b95\u0bae\u0bcd \u0b87\u0ba4\u0baf\u0ba4\u0bcd\u0ba4\u0bbf\u0ba9\u0bcd \u0ba4\u0bc1\u0b9f\u0bbf\u0baa\u0bcd\u0baa\u0bc1\u0bae\u0bcd, \u0b87\u0bb0\u0ba4\u0bcd\u0ba4\u0ba4\u0bcd\u0ba4\u0bbf\u0ba9\u0bcd \u0bb5\u0bc7\u0b95\u0bae\u0bc1\u0bae\u0bcd \u0ba8\u0bae\u0ba4\u0bc1 \u0b89\u0b9f\u0bb2\u0bbf\u0ba9\u0bcd \u0b92\u0bb5\u0bcd\u0bb5\u0bca\u0bb0\u0bc1 \u0b9a\u0bc6\u0bb2\u0bcd\u0bb2\u0bc1\u0b95\u0bcd\u0b95\u0bc1\u0bae\u0bcd \u0b8a\u0b9f\u0bcd\u0b9f\u0b9a\u0bcd\u0b9a\u0ba4\u0bcd\u0ba4\u0bc1\u0b95\u0bcd\u0b95\u0bb3\u0bc8\u0baf\u0bc1\u0bae\u0bcd, \u0b86\u0b95\u0bcd\u0b9a\u0bbf\u0b9c\u0ba9\u0bc8\u0baf\u0bc1\u0bae\u0bcd \u0b95\u0bca\u0ba3\u0bcd\u0b9f\u0bc1 \u0b9a\u0bc6\u0bb2\u0bcd\u0bb2\u0bc1\u0bae\u0bcd \u0b92\u0bb0\u0bc1","og_url":"https:\/\/www.tamilhealthcare.com\/?p=900","og_site_name":"\u0bb9\u0bc6\u0bb2\u0bcd\u0ba4\u0bcd\u0b95\u0bc7\u0bb0\u0bcd \u0bae\u0bbe\u0ba4 \u0b87\u0ba4\u0bb4\u0bcd","article_publisher":"https:\/\/www.facebook.com\/tamilhealthcare","article_published_time":"2025-09-21T11:20:28+00:00","article_modified_time":"2025-09-21T11:28:40+00:00","og_image":[{"width":1600,"height":900,"url":"https:\/\/www.tamilhealthcare.com\/wp-content\/uploads\/2025\/09\/smart-watch.png","type":"image\/png"}],"author":"poruppaalar","twitter_card":"summary_large_image","twitter_misc":{"Written by":"poruppaalar","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.tamilhealthcare.com\/?p=900#article","isPartOf":{"@id":"https:\/\/www.tamilhealthcare.com\/?p=900"},"author":{"name":"poruppaalar","@id":"http:\/\/www.tamilhealthcare.com\/#\/schema\/person\/d8e006cee9985a3d477fa91699221a20"},"headline":"\u0bb8\u0bcd\u0bae\u0bbe\u0bb0\u0bcd\u0b9f\u0bcd \u0bb5\u0bbe\u0b9f\u0bcd\u0b9a\u0bcd \u0b95\u0bbe\u0b9f\u0bcd\u0b9f\u0bc1\u0bb5\u0ba4\u0bc1 \u0b8e\u0ba9\u0bcd\u0ba9?","datePublished":"2025-09-21T11:20:28+00:00","dateModified":"2025-09-21T11:28:40+00:00","mainEntityOfPage":{"@id":"https:\/\/www.tamilhealthcare.com\/?p=900"},"wordCount":8,"commentCount":0,"publisher":{"@id":"http:\/\/www.tamilhealthcare.com\/#organization"},"image":{"@id":"https:\/\/www.tamilhealthcare.com\/?p=900#primaryimage"},"thumbnailUrl":"https:\/\/www.tamilhealthcare.com\/wp-content\/uploads\/2025\/09\/smart-watch.png","articleSection":["\u0b87\u0ba4\u0baf \u0ba8\u0bb2\u0ba9\u0bcd","\u0b8e\u0b9f\u0bbf\u0b9f\u0bcd\u0b9f\u0bb0\u0bcd \u0baa\u0bbe\u0bb0\u0bcd\u0bb5\u0bc8"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.tamilhealthcare.com\/?p=900#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.tamilhealthcare.com\/?p=900","url":"https:\/\/www.tamilhealthcare.com\/?p=900","name":"\u0bb8\u0bcd\u0bae\u0bbe\u0bb0\u0bcd\u0b9f\u0bcd \u0bb5\u0bbe\u0b9f\u0bcd\u0b9a\u0bcd \u0b95\u0bbe\u0b9f\u0bcd\u0b9f\u0bc1\u0bb5\u0ba4\u0bc1 \u0b8e\u0ba9\u0bcd\u0ba9? - \u0bb9\u0bc6\u0bb2\u0bcd\u0ba4\u0bcd\u0b95\u0bc7\u0bb0\u0bcd \u0bae\u0bbe\u0ba4 \u0b87\u0ba4\u0bb4\u0bcd","isPartOf":{"@id":"http:\/\/www.tamilhealthcare.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.tamilhealthcare.com\/?p=900#primaryimage"},"image":{"@id":"https:\/\/www.tamilhealthcare.com\/?p=900#primaryimage"},"thumbnailUrl":"https:\/\/www.tamilhealthcare.com\/wp-content\/uploads\/2025\/09\/smart-watch.png","datePublished":"2025-09-21T11:20:28+00:00","dateModified":"2025-09-21T11:28:40+00:00","breadcrumb":{"@id":"https:\/\/www.tamilhealthcare.com\/?p=900#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.tamilhealthcare.com\/?p=900"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.tamilhealthcare.com\/?p=900#primaryimage","url":"https:\/\/www.tamilhealthcare.com\/wp-content\/uploads\/2025\/09\/smart-watch.png","contentUrl":"https:\/\/www.tamilhealthcare.com\/wp-content\/uploads\/2025\/09\/smart-watch.png","width":1600,"height":900},{"@type":"BreadcrumbList","@id":"https:\/\/www.tamilhealthcare.com\/?p=900#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"http:\/\/www.tamilhealthcare.com\/"},{"@type":"ListItem","position":2,"name":"\u0bb8\u0bcd\u0bae\u0bbe\u0bb0\u0bcd\u0b9f\u0bcd \u0bb5\u0bbe\u0b9f\u0bcd\u0b9a\u0bcd \u0b95\u0bbe\u0b9f\u0bcd\u0b9f\u0bc1\u0bb5\u0ba4\u0bc1 \u0b8e\u0ba9\u0bcd\u0ba9?"}]},{"@type":"WebSite","@id":"http:\/\/www.tamilhealthcare.com\/#website","url":"http:\/\/www.tamilhealthcare.com\/","name":"www.tamilhealthcare.com","description":"\u0bb5\u0bb0\u0bc1\u0b9f\u0b9a\u0bcd \u0b9a\u0ba8\u0bcd\u0ba4\u0bbe \u0bb0\u0bc2.180 \u0bae\u0b9f\u0bcd\u0b9f\u0bc1\u0bae\u0bc7.","publisher":{"@id":"http:\/\/www.tamilhealthcare.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"http:\/\/www.tamilhealthcare.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"http:\/\/www.tamilhealthcare.com\/#organization","name":"HEALTHCARE","url":"http:\/\/www.tamilhealthcare.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"http:\/\/www.tamilhealthcare.com\/#\/schema\/logo\/image\/","url":"https:\/\/www.tamilhealthcare.com\/wp-content\/uploads\/2025\/03\/cropped-mobile-version-logo.png","contentUrl":"https:\/\/www.tamilhealthcare.com\/wp-content\/uploads\/2025\/03\/cropped-mobile-version-logo.png","width":300,"height":100,"caption":"HEALTHCARE"},"image":{"@id":"http:\/\/www.tamilhealthcare.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/tamilhealthcare"]},{"@type":"Person","@id":"http:\/\/www.tamilhealthcare.com\/#\/schema\/person\/d8e006cee9985a3d477fa91699221a20","name":"poruppaalar","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"http:\/\/www.tamilhealthcare.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/368c6729f5056edd1c5bc28f50c0cd04cb466a49dee6390654beeb7e1df4fca8?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/368c6729f5056edd1c5bc28f50c0cd04cb466a49dee6390654beeb7e1df4fca8?s=96&d=mm&r=g","caption":"poruppaalar"},"sameAs":["http:\/\/www.tamilhealthcare.com"],"url":"https:\/\/www.tamilhealthcare.com\/?author=1"}]}},"featured_image_urls":{"full":["https:\/\/www.tamilhealthcare.com\/wp-content\/uploads\/2025\/09\/smart-watch.png",1600,900,false],"thumbnail":["https:\/\/www.tamilhealthcare.com\/wp-content\/uploads\/2025\/09\/smart-watch-150x150.png",150,150,true],"medium":["https:\/\/www.tamilhealthcare.com\/wp-content\/uploads\/2025\/09\/smart-watch-300x169.png",300,169,true],"medium_large":["https:\/\/www.tamilhealthcare.com\/wp-content\/uploads\/2025\/09\/smart-watch-768x432.png",640,360,true],"large":["https:\/\/www.tamilhealthcare.com\/wp-content\/uploads\/2025\/09\/smart-watch-1024x576.png",640,360,true],"1536x1536":["https:\/\/www.tamilhealthcare.com\/wp-content\/uploads\/2025\/09\/smart-watch-1536x864.png",1536,864,true],"2048x2048":["https:\/\/www.tamilhealthcare.com\/wp-content\/uploads\/2025\/09\/smart-watch.png",1600,900,false],"morenews-featured":["https:\/\/www.tamilhealthcare.com\/wp-content\/uploads\/2025\/09\/smart-watch-1024x576.png",1024,576,true],"morenews-large":["https:\/\/www.tamilhealthcare.com\/wp-content\/uploads\/2025\/09\/smart-watch-825x575.png",825,575,true],"morenews-medium":["https:\/\/www.tamilhealthcare.com\/wp-content\/uploads\/2025\/09\/smart-watch-590x410.png",590,410,true]},"author_info":{"display_name":"poruppaalar","author_link":"https:\/\/www.tamilhealthcare.com\/?author=1"},"category_info":"<a href=\"https:\/\/www.tamilhealthcare.com\/?cat=4\" rel=\"category\">\u0b87\u0ba4\u0baf \u0ba8\u0bb2\u0ba9\u0bcd<\/a> <a href=\"https:\/\/www.tamilhealthcare.com\/?cat=8\" rel=\"category\">\u0b8e\u0b9f\u0bbf\u0b9f\u0bcd\u0b9f\u0bb0\u0bcd \u0baa\u0bbe\u0bb0\u0bcd\u0bb5\u0bc8<\/a>","tag_info":"\u0b8e\u0b9f\u0bbf\u0b9f\u0bcd\u0b9f\u0bb0\u0bcd \u0baa\u0bbe\u0bb0\u0bcd\u0bb5\u0bc8","comment_count":"0","amp_enabled":true,"_links":{"self":[{"href":"https:\/\/www.tamilhealthcare.com\/index.php?rest_route=\/wp\/v2\/posts\/900","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tamilhealthcare.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tamilhealthcare.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tamilhealthcare.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tamilhealthcare.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=900"}],"version-history":[{"count":3,"href":"https:\/\/www.tamilhealthcare.com\/index.php?rest_route=\/wp\/v2\/posts\/900\/revisions"}],"predecessor-version":[{"id":907,"href":"https:\/\/www.tamilhealthcare.com\/index.php?rest_route=\/wp\/v2\/posts\/900\/revisions\/907"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tamilhealthcare.com\/index.php?rest_route=\/wp\/v2\/media\/903"}],"wp:attachment":[{"href":"https:\/\/www.tamilhealthcare.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=900"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tamilhealthcare.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=900"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tamilhealthcare.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=900"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}