{"id":523,"date":"2025-03-16T11:22:46","date_gmt":"2025-03-16T11:22:46","guid":{"rendered":"https:\/\/www.tamilhealthcare.com\/?p=523"},"modified":"2025-03-16T13:05:58","modified_gmt":"2025-03-16T13:05:58","slug":"%e0%ae%8e%e0%ae%a3%e0%af%8d%e0%ae%95%e0%ae%b3%e0%ae%bf%e0%ae%a9%e0%af%8d-%e0%ae%ae%e0%ae%a8%e0%af%8d%e0%ae%a4%e0%ae%bf%e0%ae%b0%e0%ae%ae%e0%af%8d-%e0%ae%9a%e0%af%81%e0%ae%9f%e0%af%8b%e0%ae%95","status":"publish","type":"post","link":"https:\/\/www.tamilhealthcare.com\/?p=523","title":{"rendered":"\u0b8e\u0ba3\u0bcd\u0b95\u0bb3\u0bbf\u0ba9\u0bcd \u0bae\u0ba8\u0bcd\u0ba4\u0bbf\u0bb0\u0bae\u0bcd: \u0b9a\u0bc1\u0b9f\u0bcb\u0b95\u0bc1 \u0b95\u0bc1\u0bb4\u0ba8\u0bcd\u0ba4\u0bc8\u0b95\u0bb3\u0bbf\u0ba9\u0bcd IQ \u0b90 \u0b87\u0bb0\u0b9f\u0bcd\u0b9f\u0bbf\u0baa\u0bcd\u0baa\u0bbe\u0b95\u0bcd\u0b95\u0bc1\u0bae\u0bcd \u0bb0\u0b95\u0b9a\u0bbf\u0baf\u0bae\u0bcd!\u00a0\ud83d\udd22\u2728"},"content":{"rendered":"<div id=\"bsf_rt_marker\"><\/div>\n<h4 class=\"wp-block-heading\">\ud83c\udf1f \u0b9a\u0bc1\u0b9f\u0bcb\u0b95\u0bc1 \u0b8e\u0ba9\u0bcd\u0bb1\u0bbe\u0bb2\u0bcd \u0b8e\u0ba9\u0bcd\u0ba9?<\/h4>\n\n\n\n<figure class=\"wp-block-image size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"599\" height=\"742\" src=\"https:\/\/www.tamilhealthcare.com\/wp-content\/uploads\/2025\/03\/image-32.png\" alt=\"\" class=\"wp-image-525\" srcset=\"https:\/\/www.tamilhealthcare.com\/wp-content\/uploads\/2025\/03\/image-32.png 599w, https:\/\/www.tamilhealthcare.com\/wp-content\/uploads\/2025\/03\/image-32-242x300.png 242w\" sizes=\"(max-width: 599px) 100vw, 599px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u0b9a\u0bc1\u0b9f\u0bcb\u0b95\u0bc1 (Sudoku) \u0b8e\u0ba9\u0bcd\u0baa\u0ba4\u0bc1 \u0b92\u0bb0\u0bc1 \u0b8e\u0bb3\u0bbf\u0baf \u0b8e\u0ba3\u0bcd\u0b95\u0bb3\u0bbe\u0bb2\u0bcd \u0b86\u0ba9 \u0baa\u0bc1\u0ba4\u0bbf\u0bb0\u0bcd \u0bb5\u0bbf\u0bb3\u0bc8\u0baf\u0bbe\u0b9f\u0bcd\u0b9f\u0bc1. \u0b87\u0ba4\u0bc1 9\u00d79 \u0b8e\u0ba9\u0bcd\u0bb1 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\u0b9a\u0bbf\u0ba8\u0bcd\u0ba4\u0ba9\u0bc8\u0ba4\u0bcd \u0ba4\u0bbf\u0bb1\u0ba9\u0bc8 \u0bb5\u0bb3\u0bb0\u0bcd\u0b95\u0bcd\u0b95\u0bc1\u0bae\u0bcd \u0b92\u0bb0\u0bc1 \u0b9a\u0bbf\u0bb1\u0ba8\u0bcd\u0ba4 \u0b95\u0bb0\u0bc1\u0bb5\u0bbf\u0baf\u0bbe\u0b95\u0bb5\u0bc1\u0bae\u0bcd \u0b89\u0bb3\u0bcd\u0bb3\u0ba4\u0bc1. \u0b87\u0ba4\u0bc8 \u0b8e\u0baa\u0bcd\u0baa\u0b9f\u0bbf \u0bb5\u0bbf\u0bb3\u0bc8\u0baf\u0bbe\u0b9f\u0bc1\u0bb5\u0ba4\u0bc1, \u0b87\u0ba4\u0ba9\u0bbe\u0bb2\u0bcd \u0bae\u0bc2\u0bb3\u0bc8 \u0b8e\u0baa\u0bcd\u0baa\u0b9f\u0bbf \u0bae\u0bc7\u0bae\u0bcd\u0baa\u0b9f\u0bc1\u0b95\u0bbf\u0bb1\u0ba4\u0bc1 \u0b8e\u0ba9\u0bcd\u0baa\u0ba4\u0bc8\u0baa\u0bcd \u0baa\u0bb1\u0bcd\u0bb1\u0bbf \u0b87\u0ba8\u0bcd\u0ba4\u0b95\u0bcd \u0b95\u0b9f\u0bcd\u0b9f\u0bc1\u0bb0\u0bc8\u0baf\u0bbf\u0bb2\u0bcd \u0b86\u0bb0\u0bbe\u0baf\u0bcd\u0bb5\u0bcb\u0bae\u0bcd! \ud83d\udd79\ufe0f<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h4 class=\"wp-block-heading\">\ud83c\udfae \u0b9a\u0bc1\u0b9f\u0bcb\u0b95\u0bc1 \u0bb5\u0bbf\u0bb3\u0bc8\u0baf\u0bbe\u0b9f\u0bc1\u0bb5\u0ba4\u0bc1 \u0b8e\u0baa\u0bcd\u0baa\u0b9f\u0bbf?<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">\u0b9a\u0bc1\u0b9f\u0bcb\u0b95\u0bc1\u0bb5\u0bc8 \u0bb5\u0bbf\u0bb3\u0bc8\u0baf\u0bbe\u0b9f\u0bc1\u0bb5\u0ba4\u0bc1 \u0bae\u0bbf\u0b95\u0bb5\u0bc1\u0bae\u0bcd \u0b8e\u0bb3\u0bbf\u0ba4\u0bc1, \u0b86\u0ba9\u0bbe\u0bb2\u0bcd \u0b85\u0ba4\u0bb1\u0bcd\u0b95\u0bc1 \u0b9a\u0bbf\u0bb1\u0bbf\u0ba4\u0bc1 \u0baa\u0bca\u0bb1\u0bc1\u0bae\u0bc8\u0baf\u0bc1\u0bae\u0bcd \u0b9a\u0bbf\u0ba8\u0bcd\u0ba4\u0ba9\u0bc8\u0baf\u0bc1\u0bae\u0bcd \u0ba4\u0bc7\u0bb5\u0bc8. \u0b95\u0bc1\u0bb4\u0ba8\u0bcd\u0ba4\u0bc8\u0b95\u0bb3\u0bc1\u0b95\u0bcd\u0b95\u0bc1 \u0b87\u0ba4\u0bc8 \u0baa\u0bc1\u0bb0\u0bbf\u0baf \u0bb5\u0bc8\u0b95\u0bcd\u0b95 \u0b87\u0ba4\u0bcb \u0baa\u0b9f\u0bbf\u0b95\u0bb3\u0bcd:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u0b85\u0b9f\u0bbf\u0baa\u0bcd\u0baa\u0b9f\u0bc8 \u0b85\u0bae\u0bc8\u0baa\u0bcd\u0baa\u0bc1:<\/strong><br>9\u00d79 \u0b95\u0b9f\u0bcd\u0b9f\u0b99\u0bcd\u0b95\u0bb3\u0bc8\u0b95\u0bcd \u0b95\u0bca\u0ba3\u0bcd\u0b9f \u0baa\u0bc6\u0bb0\u0bbf\u0baf \u0b95\u0b9f\u0bcd\u0b9f\u0b99\u0bcd\u0b95\u0bb3\u0bcd \u0b87\u0bb0\u0bc1\u0b95\u0bcd\u0b95\u0bc1\u0bae\u0bcd. \u0b87\u0ba4\u0bc1 \u0bae\u0bc7\u0bb2\u0bc1\u0bae\u0bcd 3\u00d73 \u0b8e\u0ba9\u0bcd\u0bb1\u0bc1 9 \u0b9a\u0bbf\u0bb1\u0bbf\u0baf \u0b95\u0b9f\u0bcd\u0b9f\u0b99\u0bcd\u0b95\u0bb3\u0bbe\u0b95\u0baa\u0bcd \u0baa\u0bbf\u0bb0\u0bbf\u0b95\u0bcd\u0b95\u0baa\u0bcd\u0baa\u0b9f\u0bcd\u0b9f\u0bbf\u0bb0\u0bc1\u0b95\u0bcd\u0b95\u0bc1\u0bae\u0bcd. \u0b9a\u0bbf\u0bb2 \u0b95\u0b9f\u0bcd\u0b9f\u0b99\u0bcd\u0b95\u0bb3\u0bbf\u0bb2\u0bcd \u0b8f\u0bb1\u0bcd\u0b95\u0ba9\u0bb5\u0bc7 \u0b8e\u0ba3\u0bcd\u0b95\u0bb3\u0bcd \u0b87\u0bb0\u0bc1\u0b95\u0bcd\u0b95\u0bc1\u0bae\u0bcd.<\/li>\n\n\n\n<li><strong>\u0bb5\u0bbf\u0ba4\u0bbf\u0b95\u0bb3\u0bcd:<\/strong>\n<ul class=\"wp-block-list\">\n<li>\u0b92\u0bb5\u0bcd\u0bb5\u0bca\u0bb0\u0bc1 \u0bb5\u0bb0\u0bbf\u0b9a\u0bc8\u0baf\u0bbf\u0bb2\u0bc1\u0bae\u0bcd (row) 1 \u0bae\u0bc1\u0ba4\u0bb2\u0bcd 9 \u0bb5\u0bb0\u0bc8 \u0b8e\u0ba3\u0bcd\u0b95\u0bb3\u0bcd \u0b87\u0bb0\u0bc1\u0b95\u0bcd\u0b95 \u0bb5\u0bc7\u0ba3\u0bcd\u0b9f\u0bc1\u0bae\u0bcd, \u0b86\u0ba9\u0bbe\u0bb2\u0bcd \u0b8e\u0ba3\u0bcd\u0b95\u0bb3\u0bcd \u0bae\u0bc0\u0ba3\u0bcd\u0b9f\u0bc1\u0bae\u0bcd \u0bb5\u0bb0\u0b95\u0bcd\u0b95\u0bc2\u0b9f\u0bbe\u0ba4\u0bc1.<\/li>\n\n\n\n<li>\u0b92\u0bb5\u0bcd\u0bb5\u0bca\u0bb0\u0bc1 \u0ba8\u0bc6\u0b9f\u0bc1\u0bb5\u0bb0\u0bbf\u0b9a\u0bc8\u0baf\u0bbf\u0bb2\u0bc1\u0bae\u0bcd (column) 1 \u0bae\u0bc1\u0ba4\u0bb2\u0bcd 9 \u0bb5\u0bb0\u0bc8 \u0b8e\u0ba3\u0bcd\u0b95\u0bb3\u0bcd \u0bae\u0bc0\u0ba3\u0bcd\u0b9f\u0bc1\u0bae\u0bcd \u0bb5\u0bb0\u0bbe\u0bae\u0bb2\u0bcd \u0b87\u0bb0\u0bc1\u0b95\u0bcd\u0b95 \u0bb5\u0bc7\u0ba3\u0bcd\u0b9f\u0bc1\u0bae\u0bcd.<\/li>\n\n\n\n<li>\u0b92\u0bb5\u0bcd\u0bb5\u0bca\u0bb0\u0bc1 3\u00d73 \u0b9a\u0bbf\u0bb1\u0bbf\u0baf \u0b95\u0b9f\u0bcd\u0b9f\u0ba4\u0bcd\u0ba4\u0bbf\u0bb2\u0bc1\u0bae\u0bcd 1 \u0bae\u0bc1\u0ba4\u0bb2\u0bcd 9 \u0bb5\u0bb0\u0bc8 \u0b8e\u0ba3\u0bcd\u0b95\u0bb3\u0bcd \u0ba4\u0bbf\u0bb0\u0bc1\u0bae\u0bcd\u0baa\u0bbe\u0bae\u0bb2\u0bcd \u0bb5\u0bb0 \u0bb5\u0bc7\u0ba3\u0bcd\u0b9f\u0bc1\u0bae\u0bcd.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>\u0b8e\u0baa\u0bcd\u0baa\u0b9f\u0bbf \u0ba4\u0bca\u0b9f\u0b99\u0bcd\u0b95\u0bc1\u0bb5\u0ba4\u0bc1?<\/strong>\n<ul class=\"wp-block-list\">\n<li>\u0bae\u0bc1\u0ba4\u0bb2\u0bbf\u0bb2\u0bcd \u0b8f\u0bb1\u0bcd\u0b95\u0ba9\u0bb5\u0bc7 \u0b89\u0bb3\u0bcd\u0bb3 \u0b8e\u0ba3\u0bcd\u0b95\u0bb3\u0bc8\u0baa\u0bcd \u0baa\u0bbe\u0bb0\u0bcd\u0ba4\u0bcd\u0ba4\u0bc1, \u0b8e\u0ba8\u0bcd\u0ba4 \u0b8e\u0ba3\u0bcd\u0b95\u0bb3\u0bcd \u0b95\u0bbe\u0ba3\u0bb5\u0bbf\u0bb2\u0bcd\u0bb2\u0bc8 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\u0b9a\u0bbf\u0bb1\u0bbf\u0baf \u0b9a\u0bc1\u0b9f\u0bcb\u0b95\u0bc1 \u0baa\u0bc1\u0ba4\u0bbf\u0bb0\u0bcd\u0b95\u0bb3\u0bbf\u0bb2\u0bcd \u0ba4\u0bca\u0b9f\u0b99\u0bcd\u0b95\u0bb2\u0bbe\u0bae\u0bcd.<\/li>\n\n\n\n<li>\u0bb5\u0ba3\u0bcd\u0ba3 \u0b95\u0bc1\u0bb1\u0bbf\u0baf\u0bc0\u0b9f\u0bc1\u0b95\u0bb3\u0bcd \u0b85\u0bb2\u0bcd\u0bb2\u0ba4\u0bc1 \u0baa\u0b9f\u0b99\u0bcd\u0b95\u0bb3\u0bc8\u0baa\u0bcd \u0baa\u0baf\u0ba9\u0bcd\u0baa\u0b9f\u0bc1\u0ba4\u0bcd\u0ba4\u0bbf \u0b86\u0bb0\u0bae\u0bcd\u0baa\u0ba4\u0bcd\u0ba4\u0bbf\u0bb2\u0bcd \u0b8e\u0bb3\u0bbf\u0ba4\u0bbe\u0b95\u0bcd\u0b95\u0bb2\u0bbe\u0bae\u0bcd.<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">\u0b87\u0baa\u0bcd\u0baa\u0b9f\u0bbf \u0baa\u0b9f\u0bbf\u0baa\u0bcd\u0baa\u0b9f\u0bbf\u0baf\u0bbe\u0b95 \u0bb5\u0bbf\u0bb3\u0bc8\u0baf\u0bbe\u0b9f\u0bbf \u0bae\u0bc1\u0b9f\u0bbf\u0b95\u0bcd\u0b95\u0bc1\u0bae\u0bcd\u0baa\u0bcb\u0ba4\u0bc1, \u0b95\u0bc1\u0bb4\u0ba8\u0bcd\u0ba4\u0bc8\u0b95\u0bb3\u0bc1\u0b95\u0bcd\u0b95\u0bc1 \u0b92\u0bb0\u0bc1 \u0b9a\u0bbe\u0ba4\u0ba9\u0bc8 \u0b89\u0ba3\u0bb0\u0bcd\u0bb5\u0bc1 \u0b95\u0bbf\u0b9f\u0bc8\u0b95\u0bcd\u0b95\u0bc1\u0bae\u0bcd! \ud83c\udf89<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h4 class=\"wp-block-heading\">\ud83e\udde9 \u0bae\u0bc2\u0bb3\u0bc8\u0ba4\u0bcd\u0ba4\u0bbf\u0bb1\u0ba9\u0bcd \u0b8e\u0baa\u0bcd\u0baa\u0b9f\u0bbf \u0bae\u0bc7\u0bae\u0bcd\u0baa\u0b9f\u0bc1\u0b95\u0bbf\u0bb1\u0ba4\u0bc1?<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">\u0b9a\u0bc1\u0b9f\u0bcb\u0b95\u0bc1 \u0bb5\u0bc6\u0bb1\u0bc1\u0bae\u0bcd \u0bb5\u0bbf\u0bb3\u0bc8\u0baf\u0bbe\u0b9f\u0bcd\u0b9f\u0bc1 \u0b85\u0bb2\u0bcd\u0bb2; \u0b87\u0ba4\u0bc1 \u0b92\u0bb0\u0bc1 \u0bae\u0bc2\u0bb3\u0bc8\u0baa\u0bcd \u0baa\u0baf\u0bbf\u0bb1\u0bcd\u0b9a\u0bbf (brain exercise). \u0b86\u0bb0\u0bbe\u0baf\u0bcd\u0b9a\u0bcd\u0b9a\u0bbf\u0b95\u0bb3\u0bbf\u0ba9\u0bcd\u0baa\u0b9f\u0bbf, \u0b87\u0ba4\u0bc1 \u0b95\u0bc1\u0bb4\u0ba8\u0bcd\u0ba4\u0bc8\u0b95\u0bb3\u0bbf\u0ba9\u0bcd \u0bae\u0bc2\u0bb3\u0bc8\u0baf\u0bc8 \u0baa\u0bb2 \u0bb5\u0bbf\u0ba4\u0b99\u0bcd\u0b95\u0bb3\u0bbf\u0bb2\u0bcd \u0bb5\u0bb3\u0bb0\u0bcd\u0b95\u0bcd\u0b95\u0bbf\u0bb1\u0ba4\u0bc1:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u0ba8\u0bbf\u0ba9\u0bc8\u0bb5\u0bbe\u0bb1\u0bcd\u0bb1\u0bb2\u0bcd (Memory):<\/strong><br>\u0b8e\u0ba8\u0bcd\u0ba4 \u0b8e\u0ba3\u0bcd\u0ba3\u0bc8 \u0b8e\u0b99\u0bcd\u0b95\u0bc1 \u0bb5\u0bc8\u0ba4\u0bcd\u0ba4\u0bcb\u0bae\u0bcd, \u0b8e\u0ba4\u0bc1 \u0b87\u0ba9\u0bcd\u0ba9\u0bc1\u0bae\u0bcd \u0baa\u0bbe\u0b95\u0bcd\u0b95\u0bbf \u0b8e\u0ba9\u0bcd\u0baa\u0ba4\u0bc8 \u0ba8\u0bbf\u0ba9\u0bc8\u0bb5\u0bbf\u0bb2\u0bcd \u0bb5\u0bc8\u0ba4\u0bcd\u0ba4\u0bc1 \u0b9a\u0bbf\u0ba8\u0bcd\u0ba4\u0bbf\u0b95\u0bcd\u0b95 \u0bb5\u0bc7\u0ba3\u0bcd\u0b9f\u0bc1\u0bae\u0bcd. \u0b87\u0ba4\u0bc1 \u0b95\u0bc1\u0bb4\u0ba8\u0bcd\u0ba4\u0bc8\u0b95\u0bb3\u0bbf\u0ba9\u0bcd <strong>\u0b95\u0bc1\u0bb1\u0bc1\u0b95\u0bbf\u0baf \u0b95\u0bbe\u0bb2 \u0ba8\u0bbf\u0ba9\u0bc8\u0bb5\u0bbe\u0bb1\u0bcd\u0bb1\u0bb2\u0bc8<\/strong> (short-term memory) \u0bae\u0bc7\u0bae\u0bcd\u0baa\u0b9f\u0bc1\u0ba4\u0bcd\u0ba4\u0bc1\u0b95\u0bbf\u0bb1\u0ba4\u0bc1.<\/li>\n\n\n\n<li><strong>\u0baa\u0bbf\u0bb0\u0b9a\u0bcd\u0b9a\u0bbf\u0ba9\u0bc8 \u0ba4\u0bc0\u0bb0\u0bcd\u0b95\u0bcd\u0b95\u0bc1\u0bae\u0bcd \u0ba4\u0bbf\u0bb1\u0ba9\u0bcd (Problem-Solving):<\/strong><br>\u0b92\u0bb0\u0bc1 \u0b95\u0b9f\u0bcd\u0b9f\u0ba4\u0bcd\u0ba4\u0bbf\u0bb2\u0bcd \u0b8e\u0ba8\u0bcd\u0ba4 \u0b8e\u0ba3\u0bcd \u0baa\u0bca\u0bb0\u0bc1\u0ba8\u0bcd\u0ba4\u0bc1\u0bae\u0bcd \u0b8e\u0ba9\u0bcd\u0baa\u0ba4\u0bc8\u0b95\u0bcd \u0b95\u0ba3\u0bcd\u0b9f\u0bb1\u0bbf\u0baf \u0ba4\u0bb0\u0bcd\u0b95\u0bcd\u0b95\u0bae\u0bcd (logic) \u0ba4\u0bc7\u0bb5\u0bc8. \u0b87\u0ba4\u0bc1 <strong>\u0baa\u0b95\u0bc1\u0baa\u0bcd\u0baa\u0bbe\u0baf\u0bcd\u0bb5\u0bc1 \u0b9a\u0bbf\u0ba8\u0bcd\u0ba4\u0ba9\u0bc8\u0baf\u0bc8<\/strong> (analytical thinking) \u0bb5\u0bb3\u0bb0\u0bcd\u0b95\u0bcd\u0b95\u0bbf\u0bb1\u0ba4\u0bc1.<\/li>\n\n\n\n<li><strong>\u0b95\u0bb5\u0ba9\u0bae\u0bcd (Concentration):<\/strong><br>\u0b9a\u0bc1\u0b9f\u0bcb\u0b95\u0bc1 \u0bb5\u0bbf\u0bb3\u0bc8\u0baf\u0bbe\u0b9f\u0bc1\u0bae\u0bcd\u0baa\u0bcb\u0ba4\u0bc1 \u0b95\u0bb5\u0ba9\u0bae\u0bcd \u0b9a\u0bbf\u0ba4\u0bb1\u0bbe\u0bae\u0bb2\u0bcd \u0b87\u0bb0\u0bc1\u0b95\u0bcd\u0b95 \u0bb5\u0bc7\u0ba3\u0bcd\u0b9f\u0bc1\u0bae\u0bcd. \u0b87\u0ba4\u0bc1 \u0b95\u0bc1\u0bb4\u0ba8\u0bcd\u0ba4\u0bc8\u0b95\u0bb3\u0bbf\u0ba9\u0bcd <strong>\u0b95\u0bb5\u0ba9\u0bbf\u0b95\u0bcd\u0b95\u0bc1\u0bae\u0bcd \u0ba4\u0bbf\u0bb1\u0ba9\u0bc8<\/strong> (focus) \u0b85\u0ba4\u0bbf\u0b95\u0bb0\u0bbf\u0b95\u0bcd\u0b95\u0bbf\u0bb1\u0ba4\u0bc1.<\/li>\n\n\n\n<li><strong>\u0baa\u0bca\u0bb1\u0bc1\u0bae\u0bc8 (Patience):<\/strong><br>\u0b92\u0bb0\u0bc1 \u0baa\u0bc1\u0ba4\u0bbf\u0bb0\u0bc8 \u0bae\u0bc1\u0b9f\u0bbf\u0b95\u0bcd\u0b95 \u0b9a\u0bbf\u0bb1\u0bbf\u0ba4\u0bc1 \u0ba8\u0bc7\u0bb0\u0bae\u0bcd \u0b86\u0b95\u0bb2\u0bbe\u0bae\u0bcd. \u0b87\u0ba4\u0bc1 \u0b95\u0bc1\u0bb4\u0ba8\u0bcd\u0ba4\u0bc8\u0b95\u0bb3\u0bc1\u0b95\u0bcd\u0b95\u0bc1 \u0baa\u0bca\u0bb1\u0bc1\u0bae\u0bc8\u0baf\u0bbe\u0b95 \u0b87\u0bb0\u0bc1\u0b95\u0bcd\u0b95\u0b95\u0bcd \u0b95\u0bb1\u0bcd\u0bb1\u0bc1\u0b95\u0bcd\u0b95\u0bca\u0b9f\u0bc1\u0b95\u0bcd\u0b95\u0bbf\u0bb1\u0ba4\u0bc1.<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">\u0b92\u0bb0\u0bc1 \u0b86\u0baf\u0bcd\u0bb5\u0bbf\u0ba9\u0bcd\u0baa\u0b9f\u0bbf (Frontiers in Human Neuroscience, 2019), \u0b9a\u0bc1\u0b9f\u0bcb\u0b95\u0bc1 \u0baa\u0bcb\u0ba9\u0bcd\u0bb1 \u0ba4\u0bb0\u0bcd\u0b95\u0bcd\u0b95 \u0bb5\u0bbf\u0bb3\u0bc8\u0baf\u0bbe\u0b9f\u0bcd\u0b9f\u0bc1\u0b95\u0bb3\u0bcd \u0bae\u0bc2\u0bb3\u0bc8\u0baf\u0bbf\u0ba9\u0bcd <strong>\u0bae\u0bc1\u0ba9\u0bcd\u0baa\u0bc1\u0bb1 \u0bae\u0ba3\u0bcd\u0b9f\u0bb2\u0ba4\u0bcd\u0ba4\u0bc8<\/strong> (prefrontal cortex) \u0ba4\u0bc2\u0ba3\u0bcd\u0b9f\u0bbf, \u0bae\u0bc1\u0b9f\u0bbf\u0bb5\u0bc6\u0b9f\u0bc1\u0b95\u0bcd\u0b95\u0bc1\u0bae\u0bcd \u0ba4\u0bbf\u0bb1\u0ba9\u0bc8\u0baf\u0bc1\u0bae\u0bcd \u0b9a\u0bbf\u0b95\u0bcd\u0b95\u0bb2\u0bcd \u0ba4\u0bc0\u0bb0\u0bcd\u0b95\u0bcd\u0b95\u0bc1\u0bae\u0bcd \u0ba4\u0bbf\u0bb1\u0ba9\u0bc8\u0baf\u0bc1\u0bae\u0bcd 20-30% \u0bb5\u0bb0\u0bc8 \u0bae\u0bc7\u0bae\u0bcd\u0baa\u0b9f\u0bc1\u0ba4\u0bcd\u0ba4\u0bb2\u0bbe\u0bae\u0bcd. \ud83e\udde0\u2728<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h4 class=\"wp-block-heading\">\ud83d\udcda \u0baa\u0b9f\u0bbf\u0baa\u0bcd\u0baa\u0bc1\u0b95\u0bcd\u0b95\u0bc1 \u0b8e\u0baa\u0bcd\u0baa\u0b9f\u0bbf \u0b89\u0ba4\u0bb5\u0bc1\u0b95\u0bbf\u0bb1\u0ba4\u0bc1?<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">\u0b9a\u0bc1\u0b9f\u0bcb\u0b95\u0bc1 \u0b95\u0bc1\u0bb4\u0ba8\u0bcd\u0ba4\u0bc8\u0b95\u0bb3\u0bbf\u0ba9\u0bcd \u0baa\u0b9f\u0bbf\u0baa\u0bcd\u0baa\u0bbf\u0bb2\u0bc1\u0bae\u0bcd \u0baa\u0bc6\u0bb0\u0bbf\u0baf \u0ba4\u0bbe\u0b95\u0bcd\u0b95\u0ba4\u0bcd\u0ba4\u0bc8 \u0b8f\u0bb1\u0bcd\u0baa\u0b9f\u0bc1\u0ba4\u0bcd\u0ba4\u0bc1\u0b95\u0bbf\u0bb1\u0ba4\u0bc1:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0b95\u0ba3\u0bbf\u0ba4\u0ba4\u0bcd\u0ba4\u0bbf\u0bb2\u0bcd \u0bae\u0bc1\u0ba9\u0bcd\u0ba9\u0bc7\u0bb1\u0bcd\u0bb1\u0bae\u0bcd:<\/strong><br>\u0b8e\u0ba3\u0bcd\u0b95\u0bb3\u0bc1\u0b9f\u0ba9\u0bcd \u0bb5\u0bbf\u0bb3\u0bc8\u0baf\u0bbe\u0b9f\u0bc1\u0bb5\u0ba4\u0bbe\u0bb2\u0bcd, \u0b95\u0ba3\u0bbf\u0ba4\u0ba4\u0bcd\u0ba4\u0bbf\u0bb2\u0bcd \u0b89\u0bb3\u0bcd\u0bb3 \u0baa\u0baf\u0bae\u0bcd \u0b95\u0bc1\u0bb1\u0bc8\u0b95\u0bbf\u0bb1\u0ba4\u0bc1. \u0baa\u0bc1\u0bb0\u0bbf\u0ba8\u0bcd\u0ba4\u0bc1\u0b95\u0bca\u0bb3\u0bcd\u0bb3\u0bc1\u0ba4\u0bb2\u0bcd \u0bae\u0bb1\u0bcd\u0bb1\u0bc1\u0bae\u0bcd \u0ba4\u0bb0\u0bcd\u0b95\u0bcd\u0b95 \u0bb0\u0bc0\u0ba4\u0bbf\u0baf\u0bbe\u0ba9 \u0b9a\u0bbf\u0ba8\u0bcd\u0ba4\u0ba9\u0bc8 \u0bae\u0bc7\u0bae\u0bcd\u0baa\u0b9f\u0bc1\u0b95\u0bbf\u0bb1\u0ba4\u0bc1.<\/li>\n\n\n\n<li><strong>\u0bae\u0bca\u0bb4\u0bbf \u0ba4\u0bbf\u0bb1\u0ba9\u0bcd:<\/strong><br>\u0b9a\u0bc1\u0b9f\u0bcb\u0b95\u0bc1 \u0bb5\u0bbf\u0bb3\u0bc8\u0baf\u0bbe\u0b9f\u0bcd\u0b9f\u0bc8 \u0bb5\u0bbf\u0bb3\u0b95\u0bcd\u0b95\u0bbf \u0b8e\u0bb4\u0bc1\u0ba4\u0bc1\u0bae\u0bcd\u0baa\u0bcb\u0ba4\u0bc1 \u0b85\u0bb2\u0bcd\u0bb2\u0ba4\u0bc1 \u0baa\u0bbf\u0bb1\u0bb0\u0bc1\u0b95\u0bcd\u0b95\u0bc1 \u0b95\u0bb1\u0bcd\u0bb1\u0bc1\u0b95\u0bcd\u0b95\u0bca\u0b9f\u0bc1\u0b95\u0bcd\u0b95\u0bc1\u0bae\u0bcd\u0baa\u0bcb\u0ba4\u0bc1, \u0b95\u0bc1\u0bb4\u0ba8\u0bcd\u0ba4\u0bc8\u0b95\u0bb3\u0bbf\u0ba9\u0bcd \u0ba4\u0bca\u0b9f\u0bb0\u0bcd\u0baa\u0bc1 \u0ba4\u0bbf\u0bb1\u0ba9\u0bcd (communication skills) \u0bb5\u0bb3\u0bb0\u0bcd\u0b95\u0bbf\u0bb1\u0ba4\u0bc1.<\/li>\n\n\n\n<li><strong>\u0ba8\u0bc7\u0bb0 \u0bae\u0bc7\u0bb2\u0bbe\u0ba3\u0bcd\u0bae\u0bc8:<\/strong><br>\u0b92\u0bb0\u0bc1 \u0baa\u0bc1\u0ba4\u0bbf\u0bb0\u0bc8 \u0bae\u0bc1\u0b9f\u0bbf\u0b95\u0bcd\u0b95 \u0b92\u0bb0\u0bc1 \u0b95\u0bc1\u0bb1\u0bbf\u0baa\u0bcd\u0baa\u0bbf\u0b9f\u0bcd\u0b9f \u0ba8\u0bc7\u0bb0\u0bae\u0bcd \u0b92\u0ba4\u0bc1\u0b95\u0bcd\u0b95\u0bc1\u0bb5\u0ba4\u0bbe\u0bb2\u0bcd, \u0ba8\u0bc7\u0bb0\u0ba4\u0bcd\u0ba4\u0bc8 \u0b9a\u0bb0\u0bbf\u0baf\u0bbe\u0b95\u0baa\u0bcd \u0baa\u0baf\u0ba9\u0bcd\u0baa\u0b9f\u0bc1\u0ba4\u0bcd\u0ba4\u0bc1\u0bae\u0bcd \u0baa\u0bb4\u0b95\u0bcd\u0b95\u0bae\u0bcd \u0b89\u0bb0\u0bc1\u0bb5\u0bbe\u0b95\u0bbf\u0bb1\u0ba4\u0bc1.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u0b8e\u0b9f\u0bc1\u0ba4\u0bcd\u0ba4\u0bc1\u0b95\u0bcd\u0b95\u0bbe\u0b9f\u0bcd\u0b9f\u0bbe\u0b95, \u0b92\u0bb0\u0bc1 10 \u0bb5\u0baf\u0ba4\u0bc1 \u0b95\u0bc1\u0bb4\u0ba8\u0bcd\u0ba4\u0bc8 \u0bb5\u0bbe\u0bb0\u0ba4\u0bcd\u0ba4\u0bbf\u0bb1\u0bcd\u0b95\u0bc1 3-4 \u0bae\u0bc1\u0bb1\u0bc8 \u0b9a\u0bc1\u0b9f\u0bcb\u0b95\u0bc1 \u0bb5\u0bbf\u0bb3\u0bc8\u0baf\u0bbe\u0b9f\u0bbf\u0ba9\u0bbe\u0bb2\u0bcd, \u0b85\u0bb5\u0ba9\u0ba4\u0bc1 \u0b95\u0ba3\u0bbf\u0ba4 \u0bae\u0ba4\u0bbf\u0baa\u0bcd\u0baa\u0bc6\u0ba3\u0bcd\u0b95\u0bb3\u0bcd \u0b9a\u0bb0\u0bbe\u0b9a\u0bb0\u0bbf\u0baf\u0bbe\u0b95 10-15% \u0b89\u0baf\u0bb0 \u0bb5\u0bbe\u0baf\u0bcd\u0baa\u0bcd\u0baa\u0bc1\u0bb3\u0bcd\u0bb3\u0ba4\u0bc1 \u0b8e\u0ba9\u0bcd\u0bb1\u0bc1 \u0b95\u0bb2\u0bcd\u0bb5\u0bbf \u0ba8\u0bbf\u0baa\u0bc1\u0ba3\u0bb0\u0bcd\u0b95\u0bb3\u0bcd \u0b95\u0bc2\u0bb1\u0bc1\u0b95\u0bbf\u0bb1\u0bbe\u0bb0\u0bcd\u0b95\u0bb3\u0bcd. \ud83d\udcc8<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h4 class=\"wp-block-heading\">\ud83c\udf88 \u0b95\u0bc1\u0bb4\u0ba8\u0bcd\u0ba4\u0bc8\u0b95\u0bb3\u0bc1\u0b95\u0bcd\u0b95\u0bc1 \u0b8f\u0ba9\u0bcd \u0b9a\u0bc1\u0b9f\u0bcb\u0b95\u0bc1 \u0b9a\u0bbf\u0bb1\u0baa\u0bcd\u0baa\u0bc1?<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">\u0bb5\u0bc0\u0b9f\u0bbf\u0baf\u0bcb \u0b95\u0bc7\u0bae\u0bcd\u0b95\u0bb3\u0bc1\u0bae\u0bcd \u0bae\u0bca\u0baa\u0bc8\u0bb2\u0bcd \u0b86\u0baa\u0bcd\u0bb8\u0bcd\u0b95\u0bb3\u0bc1\u0bae\u0bcd \u0ba8\u0bbf\u0bb1\u0bc8\u0ba8\u0bcd\u0ba4 \u0b87\u0ba8\u0bcd\u0ba4 \u0b9f\u0bbf\u0b9c\u0bbf\u0b9f\u0bcd\u0b9f\u0bb2\u0bcd \u0baf\u0bc1\u0b95\u0ba4\u0bcd\u0ba4\u0bbf\u0bb2\u0bcd, \u0b9a\u0bc1\u0b9f\u0bcb\u0b95\u0bc1 \u0b92\u0bb0\u0bc1 <strong>\u0b8e\u0bb3\u0bbf\u0baf, \u0b9a\u0bc6\u0bb2\u0bb5\u0bbf\u0bb2\u0bcd\u0bb2\u0bbe\u0ba4, \u0bae\u0bc2\u0bb3\u0bc8\u0b95\u0bcd\u0b95\u0bc1 \u0b86\u0bb0\u0bcb\u0b95\u0bcd\u0b95\u0bbf\u0baf\u0bae\u0bbe\u0ba9<\/strong> \u0baa\u0bca\u0bb4\u0bc1\u0ba4\u0bc1\u0baa\u0bcb\u0b95\u0bcd\u0b95\u0bc1. \u0b87\u0ba4\u0bc8 \u0b95\u0bbe\u0b95\u0bbf\u0ba4\u0ba4\u0bcd\u0ba4\u0bbf\u0bb2\u0bcd \u0bb5\u0bbf\u0bb3\u0bc8\u0baf\u0bbe\u0b9f\u0bb2\u0bbe\u0bae\u0bcd, \u0b86\u0ba9\u0bcd\u0bb2\u0bc8\u0ba9\u0bbf\u0bb2\u0bcd \u0baa\u0baf\u0bbf\u0bb1\u0bcd\u0b9a\u0bbf \u0b9a\u0bc6\u0baf\u0bcd\u0baf\u0bb2\u0bbe\u0bae\u0bcd, \u0b85\u0bb2\u0bcd\u0bb2\u0ba4\u0bc1 \u0b95\u0bc1\u0b9f\u0bc1\u0bae\u0bcd\u0baa\u0ba4\u0bcd\u0ba4\u0bc1\u0b9f\u0ba9\u0bcd \u0b9a\u0bc7\u0bb0\u0bcd\u0ba8\u0bcd\u0ba4\u0bc1 \u0baa\u0bcb\u0b9f\u0bcd\u0b9f\u0bbf\u0baf\u0bbe\u0b95 \u0bb5\u0bbf\u0bb3\u0bc8\u0baf\u0bbe\u0b9f\u0bb2\u0bbe\u0bae\u0bcd. \u0b95\u0bc1\u0bb4\u0ba8\u0bcd\u0ba4\u0bc8\u0b95\u0bb3\u0bc1\u0b95\u0bcd\u0b95\u0bc1 \u0b87\u0ba4\u0bc1:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0b9a\u0bbf\u0bb0\u0bae\u0bae\u0bbf\u0ba9\u0bcd\u0bb1\u0bbf \u0bb5\u0bbf\u0bb3\u0bc8\u0baf\u0bbe\u0b9f\u0bcd\u0b9f\u0bc1 \u0bae\u0bc2\u0bb2\u0bae\u0bcd \u0b95\u0bb1\u0bcd\u0bb1\u0bb2\u0bcd \u0b85\u0ba9\u0bc1\u0baa\u0bb5\u0ba4\u0bcd\u0ba4\u0bc8\u0ba4\u0bcd \u0ba4\u0bb0\u0bc1\u0b95\u0bbf\u0bb1\u0ba4\u0bc1.<\/li>\n\n\n\n<li>\u0ba4\u0bca\u0bb4\u0bbf\u0bb2\u0bcd\u0ba8\u0bc1\u0b9f\u0bcd\u0baa\u0ba4\u0bcd\u0ba4\u0bbf\u0bb2\u0bbf\u0bb0\u0bc1\u0ba8\u0bcd\u0ba4\u0bc1 \u0b9a\u0bbf\u0bb1\u0bbf\u0ba4\u0bc1 \u0b87\u0b9f\u0bc8\u0bb5\u0bc6\u0bb3\u0bbf \u0b95\u0bca\u0b9f\u0bc1\u0ba4\u0bcd\u0ba4\u0bc1, \u0b89\u0ba3\u0bcd\u0bae\u0bc8\u0baf\u0bbe\u0ba9 \u0b9a\u0bbf\u0ba8\u0bcd\u0ba4\u0ba9\u0bc8\u0b95\u0bcd\u0b95\u0bc1 \u0bb5\u0bb4\u0bbf\u0bb5\u0b95\u0bc1\u0b95\u0bcd\u0b95\u0bbf\u0bb1\u0ba4\u0bc1.<\/li>\n\n\n\n<li>\u0ba4\u0ba9\u0bcd\u0ba9\u0bae\u0bcd\u0baa\u0bbf\u0b95\u0bcd\u0b95\u0bc8\u0baf\u0bc8 \u0b85\u0ba4\u0bbf\u0b95\u0bb0\u0bbf\u0b95\u0bcd\u0b95\u0bbf\u0bb1\u0ba4\u0bc1, \u0b8f\u0ba9\u0bc6\u0ba9\u0bbf\u0bb2\u0bcd \u0b92\u0bb0\u0bc1 \u0baa\u0bc1\u0ba4\u0bbf\u0bb0\u0bc8 \u0bae\u0bc1\u0b9f\u0bbf\u0ba4\u0bcd\u0ba4\u0bbe\u0bb2\u0bcd \u0b9a\u0bbe\u0ba4\u0ba9\u0bc8 \u0b89\u0ba3\u0bb0\u0bcd\u0bb5\u0bc1 \u0b95\u0bbf\u0b9f\u0bc8\u0b95\u0bcd\u0b95\u0bbf\u0bb1\u0ba4\u0bc1! \ud83c\udfc6<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h4 class=\"wp-block-heading\">\ud83d\ude80 \u0bae\u0bc1\u0b9f\u0bbf\u0bb5\u0bc1: \u0b9a\u0bc1\u0b9f\u0bcb\u0b95\u0bc1 &#8211; \u0b92\u0bb0\u0bc1 \u0bae\u0bc2\u0bb3\u0bc8 \u0b9a\u0bc2\u0baa\u0bcd\u0baa\u0bb0\u0bcd\u0b83\u0baa\u0bc1\u0b9f\u0bcd!<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">\u0b9a\u0bc1\u0b9f\u0bcb\u0b95\u0bc1 \u0b8e\u0ba9\u0bcd\u0baa\u0ba4\u0bc1 \u0b95\u0bc1\u0bb4\u0ba8\u0bcd\u0ba4\u0bc8\u0b95\u0bb3\u0bc1\u0b95\u0bcd\u0b95\u0bc1 \u0bb5\u0bc6\u0bb1\u0bc1\u0bae\u0bcd \u0b8e\u0ba3\u0bcd \u0bb5\u0bbf\u0bb3\u0bc8\u0baf\u0bbe\u0b9f\u0bcd\u0b9f\u0bc1 \u0b85\u0bb2\u0bcd\u0bb2; \u0b85\u0bb5\u0bb0\u0bcd\u0b95\u0bb3\u0bbf\u0ba9\u0bcd \u0bae\u0bc2\u0bb3\u0bc8\u0baf\u0bc8 \u0ba4\u0bc0\u0b9f\u0bcd\u0b9f\u0bbf, \u0baa\u0b9f\u0bbf\u0baa\u0bcd\u0baa\u0bbf\u0bb2\u0bcd \u0bae\u0bc1\u0ba9\u0bcd\u0ba9\u0bc7\u0bb1\u0bcd\u0bb1\u0bae\u0bcd \u0ba4\u0bb0\u0bc1\u0bae\u0bcd \u0b92\u0bb0\u0bc1 \u0b9a\u0bbf\u0bb1\u0ba8\u0bcd\u0ba4 \u0b95\u0bb0\u0bc1\u0bb5\u0bbf. \u0b87\u0ba4\u0bc8 \u0bb5\u0bbf\u0bb3\u0bc8\u0baf\u0bbe\u0b9f\u0bcd\u0b9f\u0bbe\u0b95 \u0b85\u0bb1\u0bbf\u0bae\u0bc1\u0b95\u0baa\u0bcd\u0baa\u0b9f\u0bc1\u0ba4\u0bcd\u0ba4\u0bbf, \u0baa\u0b9f\u0bbf\u0baa\u0bcd\u0baa\u0b9f\u0bbf\u0baf\u0bbe\u0b95 \u0b85\u0bb5\u0bb0\u0bcd\u0b95\u0bb3\u0bc8 \u0b9a\u0bbf\u0ba8\u0bcd\u0ba4\u0bbf\u0b95\u0bcd\u0b95 \u0bb5\u0bc8\u0baa\u0bcd\u0baa\u0ba4\u0ba9\u0bcd \u0bae\u0bc2\u0bb2\u0bae\u0bcd, \u0ba8\u0bc0\u0b99\u0bcd\u0b95\u0bb3\u0bcd \u0b85\u0bb5\u0bb0\u0bcd\u0b95\u0bb3\u0bc1\u0b95\u0bcd\u0b95\u0bc1 \u0b92\u0bb0\u0bc1 \u0bb5\u0bbe\u0bb4\u0bcd\u0ba8\u0bbe\u0bb3\u0bcd \u0baa\u0baf\u0ba9\u0bb3\u0bbf\u0b95\u0bcd\u0b95\u0bc1\u0bae\u0bcd \u0ba4\u0bbf\u0bb1\u0ba9\u0bc8\u0baa\u0bcd \u0baa\u0bb0\u0bbf\u0b9a\u0bb3\u0bbf\u0b95\u0bcd\u0b95\u0bbf\u0bb1\u0bc0\u0bb0\u0bcd\u0b95\u0bb3\u0bcd. \u0b8e\u0ba9\u0bb5\u0bc7, \u0b87\u0ba9\u0bcd\u0bb1\u0bc7 \u0b92\u0bb0\u0bc1 \u0b9a\u0bc1\u0b9f\u0bcb\u0b95\u0bc1 \u0baa\u0bc1\u0ba4\u0bbf\u0bb0\u0bc8 \u0b8e\u0b9f\u0bc1\u0ba4\u0bcd\u0ba4\u0bc1, \u0b89\u0b99\u0bcd\u0b95\u0bb3\u0bcd \u0b95\u0bc1\u0bb4\u0ba8\u0bcd\u0ba4\u0bc8\u0b95\u0bb3\u0bc1\u0b9f\u0ba9\u0bcd \u0bb5\u0bbf\u0bb3\u0bc8\u0baf\u0bbe\u0b9f\u0ba4\u0bcd \u0ba4\u0bca\u0b9f\u0b99\u0bcd\u0b95\u0bc1\u0b99\u0bcd\u0b95\u0bb3\u0bcd \u2013 \u0bae\u0bc2\u0bb3\u0bc8\u0baf\u0bc1\u0bae\u0bcd \u0bae\u0b95\u0bbf\u0bb4\u0bcd\u0b9a\u0bcd\u0b9a\u0bbf\u0baf\u0bc1\u0bae\u0bcd \u0b92\u0bb0\u0bc1\u0b99\u0bcd\u0b95\u0bc7 \u0baa\u0bc6\u0bb1\u0bc1\u0b99\u0bcd\u0b95\u0bb3\u0bcd! \ud83c\udf08<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0ba8\u0bc0\u0b99\u0bcd\u0b95\u0bb3\u0bcd \u0b8e\u0ba9\u0bcd\u0ba9 \u0ba8\u0bbf\u0ba9\u0bc8\u0b95\u0bcd\u0b95\u0bbf\u0bb1\u0bc0\u0bb0\u0bcd\u0b95\u0bb3\u0bcd? \u0b89\u0b99\u0bcd\u0b95\u0bb3\u0bcd \u0b95\u0bc1\u0bb4\u0ba8\u0bcd\u0ba4\u0bc8\u0b95\u0bb3\u0bc1\u0b9f\u0ba9\u0bcd \u0b9a\u0bc1\u0b9f\u0bcb\u0b95\u0bc1 \u0bb5\u0bbf\u0bb3\u0bc8\u0baf\u0bbe\u0b9f\u0bbf \u0baa\u0bbe\u0bb0\u0bcd\u0ba4\u0bcd\u0ba4\u0bbf\u0bb0\u0bc1\u0b95\u0bcd\u0b95\u0bbf\u0bb1\u0bc0\u0bb0\u0bcd\u0b95\u0bb3\u0bbe?<\/strong> \ud83d\udcac<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u0b8e\u0ba9\u0bcd \u0b95\u0bc1\u0bb4\u0ba8\u0bcd\u0ba4\u0bc8 \u0b95\u0ba3\u0b95\u0bcd\u0b95\u0bbf\u0bb2\u0bcd &#8220;\u0bb5\u0bc0\u0b95\u0bcd&#8221; \u0b8e\u0ba9\u0bcd\u0bb1\u0bc1 \u0b9a\u0bca\u0bb2\u0bcd\u0baa\u0bb5\u0bb0\u0bcd\u0b95\u0bb3\u0bc1\u0b95\u0bcd\u0b95\u0bc1 \u0baa\u0b95\u0bbf\u0bb0\u0bc1\u0b99\u0bcd\u0b95\u0bb3\u0bcd:<\/h2>\n\n\n\r\n<div class=\"align wp-block-bssb-social-share\" id='bssbSocialShare-1' data-attributes='{&quot;align&quot;:&quot;&quot;,&quot;socials&quot;:[{&quot;networkType&quot;:&quot;socialNetworks&quot;,&quot;network&quot;:&quot;facebook&quot;,&quot;isUpIcon&quot;:false,&quot;icon&quot;:{&quot;class&quot;:&quot;fab fa-facebook-f&quot;,&quot;color&quot;:&quot;#1877f2&quot;},&quot;upIcon&quot;:{&quot;id&quot;:null,&quot;url&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;title&quot;:&quot;&quot;}},{&quot;networkType&quot;:&quot;socialNetworks&quot;,&quot;network&quot;:&quot;twitter&quot;,&quot;isUpIcon&quot;:false,&quot;icon&quot;:{&quot;class&quot;:&quot;fab fa-twitter&quot;,&quot;color&quot;:&quot;#1da1f2&quot;},&quot;upIcon&quot;:{&quot;id&quot;:null,&quot;url&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;title&quot;:&quot;&quot;}},{&quot;networkType&quot;:&quot;socialNetworks&quot;,&quot;network&quot;:&quot;linkedin&quot;,&quot;isUpIcon&quot;:false,&quot;icon&quot;:{&quot;class&quot;:&quot;fab 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