{"id":1375,"date":"2026-10-01T23:09:54","date_gmt":"2026-10-01T17:39:54","guid":{"rendered":"https:\/\/www.tamilhealthcare.com\/?p=1375"},"modified":"2026-10-01T23:10:01","modified_gmt":"2026-10-01T17:40:01","slug":"%e0%ae%95%e0%ae%be%e0%ae%b2%e0%af%88-%e0%ae%8e%e0%ae%b4%e0%af%81%e0%ae%a8%e0%af%8d%e0%ae%a4%e0%ae%b5%e0%af%81%e0%ae%9f%e0%ae%a9%e0%af%8d-%e0%ae%a4%e0%ae%b2%e0%af%88%e0%ae%9a%e0%af%81%e0%ae%b1%e0%af%8d","status":"publish","type":"post","link":"https:\/\/www.tamilhealthcare.com\/?p=1375","title":{"rendered":"\u0b95\u0bbe\u0bb2\u0bc8 \u0b8e\u0bb4\u0bc1\u0ba8\u0bcd\u0ba4\u0bb5\u0bc1\u0b9f\u0ba9\u0bcd \u0ba4\u0bb2\u0bc8\u0b9a\u0bc1\u0bb1\u0bcd\u0bb1\u0bc1\u0bb5\u0ba4\u0bc1 \u0b8f\u0ba9\u0bcd?"},"content":{"rendered":"<div id=\"bsf_rt_marker\"><\/div>\n<p class=\"wp-block-paragraph\"><strong>\u0b95\u0bbe\u0bb2\u0bc8\u0baf\u0bbf\u0bb2\u0bcd \u0ba4\u0bc2\u0b95\u0bcd\u0b95\u0ba4\u0bcd\u0ba4\u0bbf\u0bb2\u0bbf\u0bb0\u0bc1\u0ba8\u0bcd\u0ba4\u0bc1 \u0b8e\u0bb4\u0bc1\u0ba8\u0bcd\u0ba4\u0bb5\u0bc1\u0b9f\u0ba9\u0bcd \u0ba4\u0bb2\u0bc8\u0b9a\u0bc1\u0bb1\u0bcd\u0bb1\u0bc1\u0b95\u0bbf\u0bb1\u0ba4\u0bbe?<\/strong> \u0b9a\u0bbf\u0bb2\u0bb0\u0bc1\u0b95\u0bcd\u0b95\u0bc1 \u0b95\u0ba3\u0bcd\u0bae\u0bc1\u0ba9\u0bcd \u0b87\u0bb0\u0bc1\u0b9f\u0bcd\u0b9f\u0bc1\u0bb5\u0ba4\u0bc1 \u0baa\u0bcb\u0bb2\u0bb5\u0bc1\u0bae\u0bcd, \u0b9a\u0bbf\u0bb2\u0bb0\u0bc1\u0b95\u0bcd\u0b95\u0bc1 \u0b89\u0b9f\u0bb2\u0bcd \u0ba4\u0b9f\u0bc1\u0bae\u0bbe\u0bb1\u0bc1\u0bb5\u0ba4\u0bc1 \u0baa\u0bcb\u0bb2\u0bb5\u0bc1\u0bae\u0bcd, \u0b87\u0ba9\u0bcd\u0ba9\u0bc1\u0bae\u0bcd \u0b9a\u0bbf\u0bb2\u0bb0\u0bc1\u0b95\u0bcd\u0b95\u0bc1 \u0b85\u0bb1\u0bc8\u0baf\u0bc7 \u0b9a\u0bc1\u0bb1\u0bcd\u0bb1\u0bc1\u0bb5\u0ba4\u0bc1 \u0baa\u0bcb\u0bb2\u0bb5\u0bc1\u0bae\u0bcd \u0b89\u0ba3\u0bb0\u0bb2\u0bbe\u0bae\u0bcd. \u0b92\u0bb0\u0bc1\u0b9a\u0bbf\u0bb2 \u0bae\u0bc1\u0bb1\u0bc8 \u0bae\u0b9f\u0bcd\u0b9f\u0bc1\u0bae\u0bcd \u0b8f\u0bb1\u0bcd\u0baa\u0b9f\u0bc1\u0bae\u0bcd \u0bb2\u0bc7\u0b9a\u0bbe\u0ba9 \u0ba4\u0bb2\u0bc8\u0b9a\u0bc1\u0bb1\u0bcd\u0bb1\u0bb2\u0bcd \u0baa\u0bc6\u0bb0\u0bc1\u0bae\u0bcd\u0baa\u0bbe\u0bb2\u0bc1\u0bae\u0bcd \u0ba4\u0bc0\u0bb5\u0bbf\u0bb0\u0bae\u0bbe\u0ba9 \u0b95\u0bbe\u0bb0\u0ba3\u0ba4\u0bcd\u0ba4\u0bc8\u0b95\u0bcd \u0b95\u0bc1\u0bb1\u0bbf\u0b95\u0bcd\u0b95\u0bbe\u0ba4\u0bc1. \u0b86\u0ba9\u0bbe\u0bb2\u0bcd \u0b85\u0ba4\u0bc1 \u0b85\u0b9f\u0bbf\u0b95\u0bcd\u0b95\u0b9f\u0bbf \u0bb5\u0ba8\u0bcd\u0ba4\u0bbe\u0bb2\u0bcd \u0b85\u0bb2\u0bcd\u0bb2\u0ba4\u0bc1 \u0bb5\u0bc7\u0bb1\u0bc1 \u0b85\u0bb1\u0bbf\u0b95\u0bc1\u0bb1\u0bbf\u0b95\u0bb3\u0bc1\u0b9f\u0ba9\u0bcd \u0b9a\u0bc7\u0bb0\u0bcd\u0ba8\u0bcd\u0ba4\u0bbe\u0bb2\u0bcd \u0b95\u0bbe\u0bb0\u0ba3\u0ba4\u0bcd\u0ba4\u0bc8 \u0b95\u0ba3\u0bcd\u0b9f\u0bb1\u0bbf\u0bb5\u0ba4\u0bc1 \u0bae\u0bc1\u0b95\u0bcd\u0b95\u0bbf\u0baf\u0bae\u0bcd.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/www.tamilhealthcare.com\/wp-content\/uploads\/2026\/10\/%E0%AE%95%E0%AE%BE%E0%AE%B2%E0%AF%88-%E0%AE%8E%E0%AE%B4%E0%AF%81%E0%AE%A8%E0%AF%8D%E0%AE%A4%E0%AE%B5%E0%AF%81%E0%AE%9F%E0%AE%A9%E0%AF%8D-%E0%AE%A4%E0%AE%B2%E0%AF%88%E0%AE%9A%E0%AF%81%E0%AE%B1%E0%AF%8D%E0%AE%B1%E0%AF%81%E0%AE%B5%E0%AE%A4%E0%AF%81-%E0%AE%8F%E0%AE%A9%E0%AF%8D.jpg\" alt=\"\u0b95\u0bbe\u0bb2\u0bc8\u0baf\u0bbf\u0bb2\u0bcd \u0baa\u0b9f\u0bc1\u0b95\u0bcd\u0b95\u0bc8\u0baf\u0bbf\u0bb2\u0bcd \u0b87\u0bb0\u0bc1\u0ba8\u0bcd\u0ba4\u0bc1 \u0b8e\u0bb4\u0bc1\u0bae\u0bcd\u0baa\u0bcb\u0ba4\u0bc1 \u0ba4\u0bb2\u0bc8\u0b9a\u0bc1\u0bb1\u0bcd\u0bb1\u0bb2\u0bc8 \u0b89\u0ba3\u0bb0\u0bc1\u0bae\u0bcd \u0b92\u0bb0\u0bc1\u0bb5\u0bb0\u0bcd\" class=\"wp-image-1374\"\/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">\u0b95\u0bbe\u0bb2\u0bc8 \u0b8e\u0bb4\u0bc1\u0ba8\u0bcd\u0ba4\u0bb5\u0bc1\u0b9f\u0ba9\u0bcd \u0ba4\u0bb2\u0bc8\u0b9a\u0bc1\u0bb1\u0bcd\u0bb1\u0bc1\u0bb5\u0ba4\u0bb1\u0bcd\u0b95\u0bc1 \u0bae\u0bc1\u0b95\u0bcd\u0b95\u0bbf\u0baf \u0b95\u0bbe\u0bb0\u0ba3\u0b99\u0bcd\u0b95\u0bb3\u0bcd<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">1. \u0baa\u0b9f\u0bc1\u0b95\u0bcd\u0b95\u0bc8\u0baf\u0bbf\u0bb2\u0bcd \u0b87\u0bb0\u0bc1\u0ba8\u0bcd\u0ba4\u0bc1 \u0ba4\u0bbf\u0b9f\u0bc0\u0bb0\u0bc6\u0ba9 \u0b8e\u0bb4\u0bc1\u0bb5\u0ba4\u0bc1<\/h3>\n\n\n<p class=\"wp-block-paragraph\">\u0ba8\u0bc0\u0ba3\u0bcd\u0b9f \u0ba8\u0bc7\u0bb0\u0bae\u0bcd \u0baa\u0b9f\u0bc1\u0ba4\u0bcd\u0ba4\u0bbf\u0bb0\u0bc1\u0ba8\u0bcd\u0ba4 \u0baa\u0bbf\u0bb1\u0b95\u0bc1 \u0ba4\u0bbf\u0b9f\u0bc0\u0bb0\u0bc6\u0ba9 \u0b8e\u0bb4\u0bc1\u0ba8\u0bcd\u0ba4\u0bbe\u0bb2\u0bcd, \u0bb0\u0ba4\u0bcd\u0ba4 \u0b85\u0bb4\u0bc1\u0ba4\u0bcd\u0ba4\u0bae\u0bcd \u0b9a\u0bbf\u0bb2 \u0ba8\u0bca\u0b9f\u0bbf\u0b95\u0bb3\u0bc1\u0b95\u0bcd\u0b95\u0bc1 \u0b95\u0bc1\u0bb1\u0bc8\u0baf\u0bb2\u0bbe\u0bae\u0bcd. \u0b87\u0ba4\u0bc8 <strong>postural \u0b85\u0bb2\u0bcd\u0bb2\u0ba4\u0bc1 orthostatic hypotension<\/strong> \u0b8e\u0ba9\u0bcd\u0bb1\u0bc1 \u0b85\u0bb4\u0bc8\u0b95\u0bcd\u0b95\u0bbf\u0bb1\u0bbe\u0bb0\u0bcd\u0b95\u0bb3\u0bcd. \u0b85\u0ba8\u0bcd\u0ba4 \u0ba8\u0bc7\u0bb0\u0ba4\u0bcd\u0ba4\u0bbf\u0bb2\u0bcd \u0bae\u0bc2\u0bb3\u0bc8\u0b95\u0bcd\u0b95\u0bc1\u0b9a\u0bcd \u0b9a\u0bc6\u0bb2\u0bcd\u0bb2\u0bc1\u0bae\u0bcd \u0bb0\u0ba4\u0bcd\u0ba4 \u0b93\u0b9f\u0bcd\u0b9f\u0bae\u0bcd \u0ba4\u0bb1\u0bcd\u0b95\u0bbe\u0bb2\u0bbf\u0b95\u0bae\u0bbe\u0b95 \u0b95\u0bc1\u0bb1\u0bc8\u0bb5\u0ba4\u0bbe\u0bb2\u0bcd \u0ba4\u0bb2\u0bc8\u0b9a\u0bc1\u0bb1\u0bcd\u0bb1\u0bb2\u0bcd, \u0bb2\u0bc7\u0b9a\u0bbe\u0ba9 \u0bae\u0baf\u0b95\u0bcd\u0b95\u0bae\u0bcd \u0b85\u0bb2\u0bcd\u0bb2\u0ba4\u0bc1 \u0b95\u0ba3\u0bcd\u0bae\u0bc1\u0ba9\u0bcd \u0b87\u0bb0\u0bc1\u0b9f\u0bcd\u0b9f\u0bc1\u0bb5\u0ba4\u0bc1 \u0baa\u0bcb\u0ba9\u0bcd\u0bb1 \u0b89\u0ba3\u0bb0\u0bcd\u0bb5\u0bc1 \u0b8f\u0bb1\u0bcd\u0baa\u0b9f\u0bb2\u0bbe\u0bae\u0bcd. \u0b95\u0bbe\u0bb2\u0bc8\u0baf\u0bbf\u0bb2\u0bcd \u0b87\u0ba8\u0bcd\u0ba4 \u0baa\u0bbf\u0bb0\u0b9a\u0bcd\u0b9a\u0bbf\u0ba9\u0bc8 \u0b85\u0ba4\u0bbf\u0b95\u0bae\u0bbe\u0b95\u0ba4\u0bcd \u0ba4\u0bcb\u0ba9\u0bcd\u0bb1\u0bb2\u0bbe\u0bae\u0bcd.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">2. \u0b89\u0b9f\u0bb2\u0bbf\u0bb2\u0bcd \u0ba4\u0ba3\u0bcd\u0ba3\u0bc0\u0bb0\u0bcd \u0b95\u0bc1\u0bb1\u0bc8\u0bb5\u0bc1<\/h3>\n\n\n<p class=\"wp-block-paragraph\">\u0b87\u0bb0\u0bb5\u0bc1 \u0bae\u0bc1\u0bb4\u0bc1\u0bb5\u0ba4\u0bc1\u0bae\u0bcd \u0ba4\u0ba3\u0bcd\u0ba3\u0bc0\u0bb0\u0bcd \u0b95\u0bc1\u0b9f\u0bbf\u0b95\u0bcd\u0b95\u0bbe\u0bae\u0bb2\u0bcd \u0b87\u0bb0\u0bc1\u0baa\u0bcd\u0baa\u0ba4\u0bc1, \u0bae\u0bc1\u0ba8\u0bcd\u0ba4\u0bc8\u0baf \u0ba8\u0bbe\u0bb3\u0bcd \u0baa\u0bcb\u0ba4\u0bc1\u0bae\u0bbe\u0ba9 \u0ba4\u0bbf\u0bb0\u0bb5\u0bae\u0bcd \u0b8e\u0b9f\u0bc1\u0ba4\u0bcd\u0ba4\u0bc1\u0b95\u0bcd\u0b95\u0bca\u0bb3\u0bcd\u0bb3\u0bbe\u0ba4\u0ba4\u0bc1, \u0b85\u0ba4\u0bbf\u0b95 \u0bb5\u0bc6\u0baa\u0bcd\u0baa\u0bae\u0bcd \u0b85\u0bb2\u0bcd\u0bb2\u0ba4\u0bc1 \u0b85\u0ba4\u0bbf\u0b95 \u0bb5\u0bbf\u0baf\u0bb0\u0bcd\u0bb5\u0bc8 \u0baa\u0bcb\u0ba9\u0bcd\u0bb1\u0bb5\u0bc8 \u0ba8\u0bc0\u0bb0\u0bcd\u0b9a\u0bcd\u0b9a\u0ba4\u0bcd\u0ba4\u0bc1 \u0b95\u0bc1\u0bb1\u0bc8\u0bb5\u0bc8 \u0b8f\u0bb1\u0bcd\u0baa\u0b9f\u0bc1\u0ba4\u0bcd\u0ba4\u0bb2\u0bbe\u0bae\u0bcd. \u0b87\u0ba4\u0ba9\u0bbe\u0bb2\u0bcd \u0bb0\u0ba4\u0bcd\u0ba4\u0ba4\u0bcd\u0ba4\u0bbf\u0ba9\u0bcd \u0b85\u0bb3\u0bb5\u0bc1\u0bae\u0bcd \u0bb0\u0ba4\u0bcd\u0ba4 \u0b85\u0bb4\u0bc1\u0ba4\u0bcd\u0ba4\u0bae\u0bc1\u0bae\u0bcd \u0b95\u0bc1\u0bb1\u0bc8\u0ba8\u0bcd\u0ba4\u0bc1 \u0ba4\u0bb2\u0bc8\u0b9a\u0bc1\u0bb1\u0bcd\u0bb1\u0bb2\u0bcd \u0b8f\u0bb1\u0bcd\u0baa\u0b9f \u0bb5\u0bbe\u0baf\u0bcd\u0baa\u0bcd\u0baa\u0bc1 \u0b89\u0bb3\u0bcd\u0bb3\u0ba4\u0bc1.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">3. \u0b89\u0bb3\u0bcd \u0b95\u0bbe\u0ba4\u0bbf\u0ba9\u0bcd \u0b9a\u0bae\u0ba8\u0bbf\u0bb2\u0bc8\u0baa\u0bcd \u0baa\u0bbf\u0bb0\u0b9a\u0bcd\u0b9a\u0bbf\u0ba9\u0bc8\u0b95\u0bb3\u0bcd<\/h3>\n\n\n<p class=\"wp-block-paragraph\">\u0ba8\u0bae\u0ba4\u0bc1 \u0b89\u0bb3\u0bcd \u0b95\u0bbe\u0ba4\u0bbf\u0bb2\u0bcd \u0b89\u0b9f\u0bb2\u0bbf\u0ba9\u0bcd \u0b9a\u0bae\u0ba8\u0bbf\u0bb2\u0bc8\u0baf\u0bc8 \u0b95\u0b9f\u0bcd\u0b9f\u0bc1\u0baa\u0bcd\u0baa\u0b9f\u0bc1\u0ba4\u0bcd\u0ba4\u0bc1\u0bae\u0bcd \u0b85\u0bae\u0bc8\u0baa\u0bcd\u0baa\u0bc1 \u0b89\u0bb3\u0bcd\u0bb3\u0ba4\u0bc1. \u0b95\u0bc1\u0bb1\u0bbf\u0baa\u0bcd\u0baa\u0bbe\u0b95 <strong>Benign Paroxysmal Positional Vertigo (BPPV)<\/strong> \u0b8e\u0ba9\u0baa\u0bcd\u0baa\u0b9f\u0bc1\u0bae\u0bcd \u0ba8\u0bbf\u0bb2\u0bc8, \u0baa\u0b9f\u0bc1\u0b95\u0bcd\u0b95\u0bc8\u0baf\u0bbf\u0bb2\u0bcd \u0ba4\u0bbf\u0bb0\u0bc1\u0bae\u0bcd\u0baa\u0bc1\u0bae\u0bcd\u0baa\u0bcb\u0ba4\u0bc1 \u0b85\u0bb2\u0bcd\u0bb2\u0ba4\u0bc1 \u0ba4\u0bb2\u0bc8\u0baf\u0bc8 \u0b92\u0bb0\u0bc1 \u0b95\u0bc1\u0bb1\u0bbf\u0baa\u0bcd\u0baa\u0bbf\u0b9f\u0bcd\u0b9f \u0ba8\u0bbf\u0bb2\u0bc8\u0baf\u0bbf\u0bb2\u0bcd \u0ba8\u0b95\u0bb0\u0bcd\u0ba4\u0bcd\u0ba4\u0bc1\u0bae\u0bcd\u0baa\u0bcb\u0ba4\u0bc1 \u0b85\u0bb1\u0bc8 \u0b9a\u0bc1\u0bb1\u0bcd\u0bb1\u0bc1\u0bb5\u0ba4\u0bc1 \u0baa\u0bcb\u0bb2 \u0ba4\u0bbf\u0b9f\u0bc0\u0bb0\u0bcd \u0ba4\u0bb2\u0bc8\u0b9a\u0bc1\u0bb1\u0bcd\u0bb1\u0bb2\u0bc8 \u0b8f\u0bb1\u0bcd\u0baa\u0b9f\u0bc1\u0ba4\u0bcd\u0ba4\u0bb2\u0bbe\u0bae\u0bcd. \u0b87\u0ba8\u0bcd\u0ba4\u0ba4\u0bcd \u0ba4\u0bbe\u0b95\u0bcd\u0b95\u0bae\u0bcd \u0baa\u0bca\u0ba4\u0bc1\u0bb5\u0bbe\u0b95 \u0b9a\u0bbf\u0bb2 \u0bb5\u0bbf\u0ba8\u0bbe\u0b9f\u0bbf\u0b95\u0bb3\u0bcd \u0bae\u0bc1\u0ba4\u0bb2\u0bcd \u0b95\u0bc1\u0bb1\u0bc1\u0b95\u0bbf\u0baf \u0ba8\u0bc7\u0bb0\u0bae\u0bcd \u0bb5\u0bb0\u0bc8 \u0ba8\u0bc0\u0b9f\u0bbf\u0b95\u0bcd\u0b95\u0bb2\u0bbe\u0bae\u0bcd.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">4. \u0b9a\u0bbf\u0bb2 \u0bae\u0bb0\u0bc1\u0ba8\u0bcd\u0ba4\u0bc1\u0b95\u0bb3\u0bbf\u0ba9\u0bcd \u0baa\u0b95\u0bcd\u0b95\u0bb5\u0bbf\u0bb3\u0bc8\u0bb5\u0bc1<\/h3>\n\n\n<p class=\"wp-block-paragraph\">\u0bb0\u0ba4\u0bcd\u0ba4 \u0b85\u0bb4\u0bc1\u0ba4\u0bcd\u0ba4\u0bae\u0bcd, \u0ba4\u0bc2\u0b95\u0bcd\u0b95\u0bae\u0bcd, \u0bae\u0ba9\u0ba8\u0bb2\u0bae\u0bcd, \u0bb5\u0bb2\u0bbf\u0baa\u0bcd\u0baa\u0bc1 \u0b89\u0bb3\u0bcd\u0bb3\u0bbf\u0b9f\u0bcd\u0b9f \u0baa\u0bb2\u0bcd\u0bb5\u0bc7\u0bb1\u0bc1 \u0ba8\u0bbf\u0bb2\u0bc8\u0b95\u0bb3\u0bc1\u0b95\u0bcd\u0b95\u0bc1\u0baa\u0bcd \u0baa\u0baf\u0ba9\u0bcd\u0baa\u0b9f\u0bc1\u0ba4\u0bcd\u0ba4\u0baa\u0bcd\u0baa\u0b9f\u0bc1\u0bae\u0bcd \u0b9a\u0bbf\u0bb2 \u0bae\u0bb0\u0bc1\u0ba8\u0bcd\u0ba4\u0bc1\u0b95\u0bb3\u0bcd \u0ba4\u0bb2\u0bc8\u0b9a\u0bc1\u0bb1\u0bcd\u0bb1\u0bb2\u0bc8 \u0b8f\u0bb1\u0bcd\u0baa\u0b9f\u0bc1\u0ba4\u0bcd\u0ba4\u0b95\u0bcd\u0b95\u0bc2\u0b9f\u0bc1\u0bae\u0bcd. \u0ba8\u0bc0\u0b99\u0bcd\u0b95\u0bb3\u0bcd \u0baa\u0bc1\u0ba4\u0bbf\u0baf \u0bae\u0bb0\u0bc1\u0ba8\u0bcd\u0ba4\u0bc8\u0ba4\u0bcd \u0ba4\u0bca\u0b9f\u0b99\u0bcd\u0b95\u0bbf\u0baf \u0baa\u0bbf\u0bb1\u0b95\u0bc1 \u0b87\u0ba8\u0bcd\u0ba4\u0baa\u0bcd \u0baa\u0bbf\u0bb0\u0b9a\u0bcd\u0b9a\u0bbf\u0ba9\u0bc8 \u0b86\u0bb0\u0bae\u0bcd\u0baa\u0bbf\u0ba4\u0bcd\u0ba4\u0bbf\u0bb0\u0bc1\u0ba8\u0bcd\u0ba4\u0bbe\u0bb2\u0bcd, \u0bae\u0bb0\u0bc1\u0ba8\u0bcd\u0ba4\u0bc8\u0ba4\u0bcd \u0ba4\u0bbe\u0ba9\u0bbe\u0b95 \u0ba8\u0bbf\u0bb1\u0bc1\u0ba4\u0bcd\u0ba4\u0bbe\u0bae\u0bb2\u0bcd \u0bae\u0bb0\u0bc1\u0ba4\u0bcd\u0ba4\u0bc1\u0bb5\u0bb0\u0bbf\u0b9f\u0bae\u0bcd \u0b86\u0bb2\u0bcb\u0b9a\u0ba9\u0bc8 \u0baa\u0bc6\u0bb1 \u0bb5\u0bc7\u0ba3\u0bcd\u0b9f\u0bc1\u0bae\u0bcd.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">5. \u0ba4\u0bc2\u0b95\u0bcd\u0b95\u0ba4\u0bcd\u0ba4\u0bbf\u0ba9\u0bcd \u0ba4\u0bb0\u0bae\u0bcd \u0b95\u0bc1\u0bb1\u0bc8\u0ba4\u0bb2\u0bcd \u0b85\u0bb2\u0bcd\u0bb2\u0ba4\u0bc1 Sleep Apnea<\/h3>\n\n\n<p class=\"wp-block-paragraph\">\u0b95\u0bc1\u0bb1\u0b9f\u0bcd\u0b9f\u0bc8, \u0ba4\u0bc2\u0b95\u0bcd\u0b95\u0ba4\u0bcd\u0ba4\u0bbf\u0bb2\u0bcd \u0bae\u0bc2\u0b9a\u0bcd\u0b9a\u0bc1 \u0ba8\u0bbf\u0ba9\u0bcd\u0bb1\u0bc1 \u0ba8\u0bbf\u0ba9\u0bcd\u0bb1\u0bc1 \u0baa\u0bcb\u0ba4\u0bb2\u0bcd, \u0b95\u0bbe\u0bb2\u0bc8\u0baf\u0bbf\u0bb2\u0bcd \u0b8e\u0bb4\u0bc1\u0ba8\u0bcd\u0ba4\u0ba4\u0bc1\u0bae\u0bcd \u0b95\u0b9f\u0bc1\u0bae\u0bc8\u0baf\u0bbe\u0ba9 \u0b9a\u0bcb\u0bb0\u0bcd\u0bb5\u0bc1 \u0b85\u0bb2\u0bcd\u0bb2\u0ba4\u0bc1 \u0ba4\u0bb2\u0bc8\u0bb5\u0bb2\u0bbf \u0baa\u0bcb\u0ba9\u0bcd\u0bb1\u0bb5\u0bc8 \u0b87\u0bb0\u0bc1\u0ba8\u0bcd\u0ba4\u0bbe\u0bb2\u0bcd \u0ba4\u0bc2\u0b95\u0bcd\u0b95\u0ba4\u0bcd\u0ba4\u0bbf\u0bb2\u0bcd \u0bae\u0bc2\u0b9a\u0bcd\u0b9a\u0bc1\u0ba4\u0bcd\u0ba4\u0b9f\u0bc8 (<strong>sleep apnea<\/strong>) \u0baa\u0bcb\u0ba9\u0bcd\u0bb1 \u0baa\u0bbf\u0bb0\u0b9a\u0bcd\u0b9a\u0bbf\u0ba9\u0bc8\u0b95\u0bb3\u0bc1\u0bae\u0bcd \u0baa\u0bb0\u0bbf\u0b9a\u0bc0\u0bb2\u0bbf\u0b95\u0bcd\u0b95\u0baa\u0bcd\u0baa\u0b9f\u0bb2\u0bbe\u0bae\u0bcd. \u0b87\u0ba4\u0bcd\u0ba4\u0b95\u0bc8\u0baf \u0ba4\u0bc2\u0b95\u0bcd\u0b95\u0b95\u0bcd \u0b95\u0bcb\u0bb3\u0bbe\u0bb1\u0bc1\u0b95\u0bb3\u0bcd \u0baa\u0b95\u0bb2\u0bbf\u0bb2\u0bcd \u0b9a\u0bcb\u0bb0\u0bcd\u0bb5\u0bc1 \u0bae\u0bb1\u0bcd\u0bb1\u0bc1\u0bae\u0bcd \u0b9a\u0bbf\u0bb2\u0bb0\u0bc1\u0b95\u0bcd\u0b95\u0bc1 \u0ba4\u0bb2\u0bc8\u0b9a\u0bc1\u0bb1\u0bcd\u0bb1\u0bb2\u0bcd \u0baa\u0bcb\u0ba9\u0bcd\u0bb1 \u0b89\u0ba3\u0bb0\u0bcd\u0bb5\u0bc1\u0b95\u0bb3\u0bc1\u0b9f\u0ba9\u0bcd \u0ba4\u0bca\u0b9f\u0bb0\u0bcd\u0baa\u0bc1\u0b9f\u0bc8\u0baf\u0ba4\u0bbe\u0b95 \u0b87\u0bb0\u0bc1\u0b95\u0bcd\u0b95\u0bb2\u0bbe\u0bae\u0bcd.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">6. \u0bb0\u0ba4\u0bcd\u0ba4\u0b9a\u0bcd \u0b9a\u0bb0\u0bcd\u0b95\u0bcd\u0b95\u0bb0\u0bc8 \u0b95\u0bc1\u0bb1\u0bc8\u0ba4\u0bb2\u0bcd<\/h3>\n\n\n<p class=\"wp-block-paragraph\">\u0b95\u0bc1\u0bb1\u0bbf\u0baa\u0bcd\u0baa\u0bbe\u0b95 \u0b9a\u0bb0\u0bcd\u0b95\u0bcd\u0b95\u0bb0\u0bc8 \u0ba8\u0bcb\u0baf\u0bcd\u0b95\u0bcd\u0b95\u0bbe\u0b95 insulin \u0b85\u0bb2\u0bcd\u0bb2\u0ba4\u0bc1 \u0b9a\u0bbf\u0bb2 \u0b95\u0bc1\u0bb1\u0bbf\u0baa\u0bcd\u0baa\u0bbf\u0b9f\u0bcd\u0b9f \u0bae\u0bb0\u0bc1\u0ba8\u0bcd\u0ba4\u0bc1\u0b95\u0bb3\u0bc8\u0baa\u0bcd \u0baa\u0baf\u0ba9\u0bcd\u0baa\u0b9f\u0bc1\u0ba4\u0bcd\u0ba4\u0bc1\u0baa\u0bb5\u0bb0\u0bcd\u0b95\u0bb3\u0bc1\u0b95\u0bcd\u0b95\u0bc1 \u0b87\u0bb0\u0bb5\u0bbf\u0bb2\u0bcd \u0bb0\u0ba4\u0bcd\u0ba4\u0b9a\u0bcd \u0b9a\u0bb0\u0bcd\u0b95\u0bcd\u0b95\u0bb0\u0bc8 \u0bae\u0bbf\u0b95\u0bb5\u0bc1\u0bae\u0bcd \u0b95\u0bc1\u0bb1\u0bc8\u0ba8\u0bcd\u0ba4\u0bbe\u0bb2\u0bcd \u0b95\u0bbe\u0bb2\u0bc8\u0baf\u0bbf\u0bb2\u0bcd \u0ba4\u0bb2\u0bc8\u0b9a\u0bc1\u0bb1\u0bcd\u0bb1\u0bb2\u0bcd, \u0ba8\u0b9f\u0bc1\u0b95\u0bcd\u0b95\u0bae\u0bcd, \u0bb5\u0bbf\u0baf\u0bb0\u0bcd\u0bb5\u0bc8 \u0b85\u0bb2\u0bcd\u0bb2\u0ba4\u0bc1 \u0baa\u0bb2\u0bb5\u0bc0\u0ba9\u0bae\u0bcd \u0baa\u0bcb\u0ba9\u0bcd\u0bb1 \u0b85\u0bb1\u0bbf\u0b95\u0bc1\u0bb1\u0bbf\u0b95\u0bb3\u0bcd \u0b8f\u0bb1\u0bcd\u0baa\u0b9f\u0bb2\u0bbe\u0bae\u0bcd. \u0b87\u0baa\u0bcd\u0baa\u0b9f\u0bbf\u0baa\u0bcd\u0baa\u0b9f\u0bcd\u0b9f \u0b85\u0bb1\u0bbf\u0b95\u0bc1\u0bb1\u0bbf\u0b95\u0bb3\u0bcd \u0bae\u0bc0\u0ba3\u0bcd\u0b9f\u0bc1\u0bae\u0bcd \u0bae\u0bc0\u0ba3\u0bcd\u0b9f\u0bc1\u0bae\u0bcd \u0b87\u0bb0\u0bc1\u0ba8\u0bcd\u0ba4\u0bbe\u0bb2\u0bcd \u0bb0\u0ba4\u0bcd\u0ba4\u0b9a\u0bcd \u0b9a\u0bb0\u0bcd\u0b95\u0bcd\u0b95\u0bb0\u0bc8 \u0b85\u0bb3\u0bb5\u0bc8\u0baa\u0bcd \u0baa\u0bb0\u0bbf\u0b9a\u0bcb\u0ba4\u0bbf\u0ba4\u0bcd\u0ba4\u0bc1 \u0bae\u0bb0\u0bc1\u0ba4\u0bcd\u0ba4\u0bc1\u0bb5\u0bb0\u0bbf\u0b9f\u0bae\u0bcd \u0b86\u0bb2\u0bcb\u0b9a\u0bbf\u0b95\u0bcd\u0b95 \u0bb5\u0bc7\u0ba3\u0bcd\u0b9f\u0bc1\u0bae\u0bcd.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u0ba4\u0bb2\u0bc8\u0b9a\u0bc1\u0bb1\u0bcd\u0bb1\u0bc1\u0b95\u0bbf\u0bb1\u0ba4\u0bc1 \u0b8e\u0ba9\u0bcd\u0bb1\u0bbe\u0bb2\u0bcd \u0bae\u0bc1\u0ba4\u0bb2\u0bbf\u0bb2\u0bcd \u0b8e\u0ba9\u0bcd\u0ba9 \u0b9a\u0bc6\u0baf\u0bcd\u0baf \u0bb5\u0bc7\u0ba3\u0bcd\u0b9f\u0bc1\u0bae\u0bcd?<\/h2>\n\n\n<ul class=\"wp-block-list\">\n<li>\u0b89\u0b9f\u0ba9\u0bc7 \u0ba8\u0b9f\u0b95\u0bcd\u0b95 \u0bae\u0bc1\u0baf\u0bb1\u0bcd\u0b9a\u0bbf\u0b95\u0bcd\u0b95\u0bbe\u0bae\u0bb2\u0bcd \u0b89\u0b9f\u0bcd\u0b95\u0bbe\u0bb0\u0bc1\u0b99\u0bcd\u0b95\u0bb3\u0bcd \u0b85\u0bb2\u0bcd\u0bb2\u0ba4\u0bc1 \u0baa\u0b9f\u0bc1\u0ba4\u0bcd\u0ba4\u0bc1\u0b95\u0bcd\u0b95\u0bca\u0bb3\u0bcd\u0bb3\u0bc1\u0b99\u0bcd\u0b95\u0bb3\u0bcd.<\/li>\n<li>\u0baa\u0b9f\u0bc1\u0b95\u0bcd\u0b95\u0bc8\u0baf\u0bbf\u0bb2\u0bcd \u0b87\u0bb0\u0bc1\u0ba8\u0bcd\u0ba4\u0bc1 \u0bae\u0bc1\u0ba4\u0bb2\u0bbf\u0bb2\u0bcd \u0bae\u0bc6\u0ba4\u0bc1\u0bb5\u0bbe\u0b95 \u0b89\u0b9f\u0bcd\u0b95\u0bbe\u0bb0\u0bcd\u0ba8\u0bcd\u0ba4\u0bc1, \u0b9a\u0bbf\u0bb2 \u0ba8\u0bca\u0b9f\u0bbf\u0b95\u0bb3\u0bcd \u0b95\u0bbe\u0ba4\u0bcd\u0ba4\u0bbf\u0bb0\u0bc1\u0ba8\u0bcd\u0ba4\u0bc1 \u0baa\u0bbf\u0bb1\u0b95\u0bc1 \u0b8e\u0bb4\u0bc1\u0ba8\u0bcd\u0ba4\u0bc1 \u0ba8\u0bbf\u0bb1\u0bcd\u0b95\u0bb5\u0bc1\u0bae\u0bcd.<\/li>\n<li>\u0ba8\u0bc0\u0bb0\u0bcd\u0b9a\u0bcd\u0b9a\u0ba4\u0bcd\u0ba4\u0bc1 \u0b95\u0bc1\u0bb1\u0bc8\u0bb5\u0bc1 \u0b87\u0bb0\u0bc1\u0b95\u0bcd\u0b95\u0b95\u0bcd\u0b95\u0bc2\u0b9f\u0bc1\u0bae\u0bcd \u0b8e\u0ba9\u0bcd\u0bb1\u0bbe\u0bb2\u0bcd \u0ba4\u0ba3\u0bcd\u0ba3\u0bc0\u0bb0\u0bcd \u0b95\u0bc1\u0b9f\u0bbf\u0b95\u0bcd\u0b95\u0bb5\u0bc1\u0bae\u0bcd.<\/li>\n<li>\u0ba4\u0bb2\u0bc8\u0b9a\u0bc1\u0bb1\u0bcd\u0bb1\u0bb2\u0bcd \u0b87\u0bb0\u0bc1\u0b95\u0bcd\u0b95\u0bc1\u0bae\u0bcd \u0ba8\u0bc7\u0bb0\u0ba4\u0bcd\u0ba4\u0bbf\u0bb2\u0bcd \u0bb5\u0bbe\u0b95\u0ba9\u0bae\u0bcd \u0b93\u0b9f\u0bcd\u0b9f\u0bc1\u0ba4\u0bb2\u0bcd, \u0b8f\u0ba3\u0bbf \u0b8f\u0bb1\u0bc1\u0ba4\u0bb2\u0bcd \u0b85\u0bb2\u0bcd\u0bb2\u0ba4\u0bc1 \u0b87\u0baf\u0ba8\u0bcd\u0ba4\u0bbf\u0bb0\u0b99\u0bcd\u0b95\u0bb3\u0bc8 \u0b87\u0baf\u0b95\u0bcd\u0b95\u0bc1\u0ba4\u0bb2\u0bcd \u0baa\u0bcb\u0ba9\u0bcd\u0bb1 \u0b86\u0baa\u0ba4\u0bcd\u0ba4\u0bbe\u0ba9 \u0b9a\u0bc6\u0baf\u0bb2\u0bcd\u0b95\u0bb3\u0bc8\u0ba4\u0bcd \u0ba4\u0bb5\u0bbf\u0bb0\u0bcd\u0b95\u0bcd\u0b95\u0bb5\u0bc1\u0bae\u0bcd.<\/li>\n<li>\u0b8e\u0baa\u0bcd\u0baa\u0bcb\u0ba4\u0bc1 \u0ba4\u0bb2\u0bc8\u0b9a\u0bc1\u0bb1\u0bcd\u0bb1\u0bc1\u0b95\u0bbf\u0bb1\u0ba4\u0bc1, \u0b8e\u0bb5\u0bcd\u0bb5\u0bb3\u0bb5\u0bc1 \u0ba8\u0bc7\u0bb0\u0bae\u0bcd \u0ba8\u0bc0\u0b9f\u0bbf\u0b95\u0bcd\u0b95\u0bbf\u0bb1\u0ba4\u0bc1, \u0b85\u0bb1\u0bc8 \u0b9a\u0bc1\u0bb1\u0bcd\u0bb1\u0bc1\u0bb5\u0ba4\u0bc1 \u0baa\u0bcb\u0bb2 \u0b89\u0bb3\u0bcd\u0bb3\u0ba4\u0bbe \u0b85\u0bb2\u0bcd\u0bb2\u0ba4\u0bc1 \u0bae\u0baf\u0b95\u0bcd\u0b95\u0bae\u0bcd \u0baa\u0bcb\u0bb2 \u0b89\u0bb3\u0bcd\u0bb3\u0ba4\u0bbe \u0b8e\u0ba9\u0bcd\u0baa\u0ba4\u0bc8\u0b95\u0bcd \u0b95\u0bb5\u0ba9\u0bbf\u0ba4\u0bcd\u0ba4\u0bc1 \u0bb5\u0bc8\u0ba4\u0bcd\u0ba4\u0bc1\u0b95\u0bcd\u0b95\u0bca\u0bb3\u0bcd\u0bb3\u0bc1\u0b99\u0bcd\u0b95\u0bb3\u0bcd.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">\u0b8e\u0baa\u0bcd\u0baa\u0bcb\u0ba4\u0bc1 \u0bae\u0bb0\u0bc1\u0ba4\u0bcd\u0ba4\u0bc1\u0bb5\u0bb0\u0bc8 \u0b85\u0ba3\u0bc1\u0b95 \u0bb5\u0bc7\u0ba3\u0bcd\u0b9f\u0bc1\u0bae\u0bcd?<\/h2>\n\n\n<p class=\"wp-block-paragraph\">\u0ba4\u0bb2\u0bc8\u0b9a\u0bc1\u0bb1\u0bcd\u0bb1\u0bb2\u0bcd \u0b85\u0b9f\u0bbf\u0b95\u0bcd\u0b95\u0b9f\u0bbf \u0bb5\u0bb0\u0bc1\u0b95\u0bbf\u0bb1\u0ba4\u0bc1, \u0ba8\u0bc0\u0ba3\u0bcd\u0b9f \u0ba8\u0bc7\u0bb0\u0bae\u0bcd \u0ba8\u0bc0\u0b9f\u0bbf\u0b95\u0bcd\u0b95\u0bbf\u0bb1\u0ba4\u0bc1, \u0ba4\u0bbf\u0b9f\u0bc0\u0bb0\u0bc6\u0ba9 \u0ba4\u0bca\u0b9f\u0b99\u0bcd\u0b95\u0bc1\u0b95\u0bbf\u0bb1\u0ba4\u0bc1 \u0b85\u0bb2\u0bcd\u0bb2\u0ba4\u0bc1 \u0b85\u0ba9\u0bcd\u0bb1\u0bbe\u0b9f \u0bb5\u0bbe\u0bb4\u0bcd\u0b95\u0bcd\u0b95\u0bc8\u0baf\u0bc8 \u0baa\u0bbe\u0ba4\u0bbf\u0b95\u0bcd\u0b95\u0bbf\u0bb1\u0ba4\u0bc1 \u0b8e\u0ba9\u0bcd\u0bb1\u0bbe\u0bb2\u0bcd \u0bae\u0bb0\u0bc1\u0ba4\u0bcd\u0ba4\u0bc1\u0bb5\u0bb0\u0bc8 \u0b85\u0ba3\u0bc1\u0b95\u0bc1\u0bb5\u0ba4\u0bc1 \u0ba8\u0bb2\u0bcd\u0bb2\u0ba4\u0bc1. \u0b95\u0bc1\u0bb1\u0bbf\u0baa\u0bcd\u0baa\u0bbe\u0b95 \u0b95\u0bbe\u0ba4\u0bbf\u0bb2\u0bcd \u0b9a\u0ba4\u0bcd\u0ba4\u0bae\u0bcd, \u0b95\u0bc7\u0b9f\u0bcd\u0b95\u0bc1\u0bae\u0bcd \u0ba4\u0bbf\u0bb1\u0ba9\u0bcd \u0bae\u0bbe\u0bb1\u0bcd\u0bb1\u0bae\u0bcd, \u0bae\u0b99\u0bcd\u0b95\u0bb2\u0bbe\u0ba9 \u0baa\u0bbe\u0bb0\u0bcd\u0bb5\u0bc8, \u0bae\u0baf\u0b95\u0bcd\u0b95\u0bae\u0bcd \u0b85\u0bb2\u0bcd\u0bb2\u0ba4\u0bc1 \u0b9a\u0bae\u0ba8\u0bbf\u0bb2\u0bc8 \u0b87\u0bb4\u0baa\u0bcd\u0baa\u0bc1 \u0baa\u0bcb\u0ba9\u0bcd\u0bb1\u0bb5\u0bc8 \u0b87\u0bb0\u0bc1\u0ba8\u0bcd\u0ba4\u0bbe\u0bb2\u0bc1\u0bae\u0bcd \u0bae\u0bb0\u0bc1\u0ba4\u0bcd\u0ba4\u0bc1\u0bb5 \u0bae\u0ba4\u0bbf\u0baa\u0bcd\u0baa\u0bc0\u0b9f\u0bc1 \u0ba4\u0bc7\u0bb5\u0bc8\u0baa\u0bcd\u0baa\u0b9f\u0bb2\u0bbe\u0bae\u0bcd.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u0b87\u0ba8\u0bcd\u0ba4 \u0b85\u0bb1\u0bbf\u0b95\u0bc1\u0bb1\u0bbf\u0b95\u0bb3\u0bcd \u0b87\u0bb0\u0bc1\u0ba8\u0bcd\u0ba4\u0bbe\u0bb2\u0bcd \u0b85\u0bb5\u0b9a\u0bb0 \u0b9a\u0bbf\u0b95\u0bbf\u0b9a\u0bcd\u0b9a\u0bc8 \u0ba4\u0bc7\u0bb5\u0bc8<\/h2>\n\n\n<p class=\"wp-block-paragraph\">\u0ba4\u0bb2\u0bc8\u0b9a\u0bc1\u0bb1\u0bcd\u0bb1\u0bb2\u0bc1\u0b9f\u0ba9\u0bcd <strong>\u0bae\u0bc1\u0b95\u0bae\u0bcd, \u0b95\u0bc8 \u0b85\u0bb2\u0bcd\u0bb2\u0ba4\u0bc1 \u0b95\u0bbe\u0bb2\u0bbf\u0bb2\u0bcd \u0ba4\u0bbf\u0b9f\u0bc0\u0bb0\u0bcd \u0baa\u0bb2\u0bb5\u0bc0\u0ba9\u0bae\u0bcd \u0b85\u0bb2\u0bcd\u0bb2\u0ba4\u0bc1 \u0b89\u0ba3\u0bb0\u0bcd\u0bb5\u0bbf\u0bb4\u0baa\u0bcd\u0baa\u0bc1, \u0baa\u0bc7\u0b9a\u0bc1\u0bb5\u0ba4\u0bbf\u0bb2\u0bcd \u0b9a\u0bbf\u0bb0\u0bae\u0bae\u0bcd, \u0b87\u0bb0\u0b9f\u0bcd\u0b9f\u0bc8 \u0baa\u0bbe\u0bb0\u0bcd\u0bb5\u0bc8 \u0b85\u0bb2\u0bcd\u0bb2\u0ba4\u0bc1 \u0baa\u0bbe\u0bb0\u0bcd\u0bb5\u0bc8 \u0b87\u0bb4\u0baa\u0bcd\u0baa\u0bc1, \u0ba8\u0b9f\u0b95\u0bcd\u0b95 \u0bae\u0bc1\u0b9f\u0bbf\u0baf\u0bbe\u0ba4 \u0b85\u0bb3\u0bb5\u0bc1 \u0b9a\u0bae\u0ba8\u0bbf\u0bb2\u0bc8 \u0b87\u0bb4\u0baa\u0bcd\u0baa\u0bc1, \u0ba4\u0bbf\u0b9f\u0bc0\u0bb0\u0bcd \u0b95\u0b9f\u0bc1\u0bae\u0bc8\u0baf\u0bbe\u0ba9 \u0ba4\u0bb2\u0bc8\u0bb5\u0bb2\u0bbf, \u0ba8\u0bc6\u0b9e\u0bcd\u0b9a\u0bc1\u0bb5\u0bb2\u0bbf, \u0bae\u0bc2\u0b9a\u0bcd\u0b9a\u0bc1\u0ba4\u0bcd\u0ba4\u0bbf\u0ba3\u0bb1\u0bb2\u0bcd, \u0bae\u0baf\u0b95\u0bcd\u0b95\u0bae\u0bcd, \u0bb5\u0bb2\u0bbf\u0baa\u0bcd\u0baa\u0bc1 \u0b85\u0bb2\u0bcd\u0bb2\u0ba4\u0bc1 \u0ba4\u0bca\u0b9f\u0bb0\u0bcd\u0ba8\u0bcd\u0ba4\u0bc1 \u0bb5\u0bbe\u0ba8\u0bcd\u0ba4\u0bbf<\/strong> \u0baa\u0bcb\u0ba9\u0bcd\u0bb1 \u0b85\u0bb1\u0bbf\u0b95\u0bc1\u0bb1\u0bbf\u0b95\u0bb3\u0bcd \u0b87\u0bb0\u0bc1\u0ba8\u0bcd\u0ba4\u0bbe\u0bb2\u0bcd \u0b89\u0b9f\u0ba9\u0b9f\u0bbf\u0baf\u0bbe\u0b95 \u0b85\u0bb5\u0b9a\u0bb0 \u0bae\u0bb0\u0bc1\u0ba4\u0bcd\u0ba4\u0bc1\u0bb5 \u0b89\u0ba4\u0bb5\u0bbf\u0baf\u0bc8 \u0ba8\u0bbe\u0b9f \u0bb5\u0bc7\u0ba3\u0bcd\u0b9f\u0bc1\u0bae\u0bcd. \u0b87\u0bb5\u0bc8 \u0baa\u0b95\u0bcd\u0b95\u0bb5\u0bbe\u0ba4\u0bae\u0bcd \u0b85\u0bb2\u0bcd\u0bb2\u0ba4\u0bc1 \u0baa\u0bbf\u0bb1 \u0ba4\u0bc0\u0bb5\u0bbf\u0bb0 \u0ba8\u0bbf\u0bb2\u0bc8\u0b95\u0bb3\u0bbf\u0ba9\u0bcd \u0b85\u0bb1\u0bbf\u0b95\u0bc1\u0bb1\u0bbf\u0b95\u0bb3\u0bbe\u0b95 \u0b87\u0bb0\u0bc1\u0b95\u0bcd\u0b95\u0bb2\u0bbe\u0bae\u0bcd.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u0b95\u0bbe\u0bb2\u0bc8 \u0ba4\u0bb2\u0bc8\u0b9a\u0bc1\u0bb1\u0bcd\u0bb1\u0bb2\u0bc8\u0ba4\u0bcd \u0ba4\u0bb5\u0bbf\u0bb0\u0bcd\u0b95\u0bcd\u0b95 \u0b9a\u0bbf\u0bb2 \u0b8e\u0bb3\u0bbf\u0baf \u0baa\u0bb4\u0b95\u0bcd\u0b95\u0b99\u0bcd\u0b95\u0bb3\u0bcd<\/h2>\n\n\n<ul class=\"wp-block-list\">\n<li>\u0ba8\u0bbe\u0bb3\u0bcd \u0bae\u0bc1\u0bb4\u0bc1\u0bb5\u0ba4\u0bc1\u0bae\u0bcd \u0baa\u0bcb\u0ba4\u0bc1\u0bae\u0bbe\u0ba9 \u0ba4\u0ba3\u0bcd\u0ba3\u0bc0\u0bb0\u0bcd \u0b95\u0bc1\u0b9f\u0bbf\u0b95\u0bcd\u0b95\u0bc1\u0bae\u0bcd \u0baa\u0bb4\u0b95\u0bcd\u0b95\u0ba4\u0bcd\u0ba4\u0bc8 \u0bb5\u0bc8\u0ba4\u0bcd\u0ba4\u0bc1\u0b95\u0bcd\u0b95\u0bca\u0bb3\u0bcd\u0bb3\u0bc1\u0b99\u0bcd\u0b95\u0bb3\u0bcd.<\/li>\n<li>\u0b95\u0bbe\u0bb2\u0bc8\u0baf\u0bbf\u0bb2\u0bcd \u0b85\u0bb2\u0bbe\u0bb0\u0bae\u0bcd \u0b85\u0b9f\u0bbf\u0ba4\u0bcd\u0ba4\u0bb5\u0bc1\u0b9f\u0ba9\u0bcd \u0ba4\u0bbf\u0b9f\u0bc0\u0bb0\u0bc6\u0ba9 \u0b8e\u0bb4\u0bbe\u0bae\u0bb2\u0bcd \u0bae\u0bc6\u0ba4\u0bc1\u0bb5\u0bbe\u0b95 \u0b8e\u0bb4\u0bc1\u0b99\u0bcd\u0b95\u0bb3\u0bcd.<\/li>\n<li>\u0ba4\u0bb2\u0bc8\u0b9a\u0bc1\u0bb1\u0bcd\u0bb1\u0bb2\u0bcd \u0b8f\u0bb1\u0bcd\u0baa\u0b9f\u0bc1\u0bae\u0bcd \u0ba8\u0bc7\u0bb0\u0b99\u0bcd\u0b95\u0bb3\u0bbf\u0bb2\u0bcd \u0baa\u0bbe\u0ba4\u0bc1\u0b95\u0bbe\u0baa\u0bcd\u0baa\u0bc1\u0b95\u0bcd\u0b95\u0bbe\u0b95 \u0b85\u0bb0\u0bc1\u0b95\u0bbf\u0bb2\u0bcd \u0b86\u0ba4\u0bb0\u0bb5\u0bc1 \u0b87\u0bb0\u0bc1\u0b95\u0bcd\u0b95\u0bc1\u0bae\u0bbe\u0bb1\u0bc1 \u0baa\u0bbe\u0bb0\u0bcd\u0ba4\u0bcd\u0ba4\u0bc1\u0b95\u0bcd\u0b95\u0bca\u0bb3\u0bcd\u0bb3\u0bc1\u0b99\u0bcd\u0b95\u0bb3\u0bcd.<\/li>\n<li>\u0ba4\u0bca\u0b9f\u0bb0\u0bcd\u0ba8\u0bcd\u0ba4\u0bc1 \u0ba4\u0bb2\u0bc8\u0b9a\u0bc1\u0bb1\u0bcd\u0bb1\u0bb2\u0bcd \u0b87\u0bb0\u0bc1\u0ba8\u0bcd\u0ba4\u0bbe\u0bb2\u0bcd \u0bb0\u0ba4\u0bcd\u0ba4 \u0b85\u0bb4\u0bc1\u0ba4\u0bcd\u0ba4\u0bae\u0bcd, \u0bb0\u0ba4\u0bcd\u0ba4\u0b9a\u0bcd \u0b9a\u0bb0\u0bcd\u0b95\u0bcd\u0b95\u0bb0\u0bc8, \u0bae\u0bb0\u0bc1\u0ba8\u0bcd\u0ba4\u0bc1\u0b95\u0bb3\u0bcd \u0bae\u0bb1\u0bcd\u0bb1\u0bc1\u0bae\u0bcd \u0b89\u0bb3\u0bcd \u0b95\u0bbe\u0ba4\u0bc1 \u0ba4\u0bca\u0b9f\u0bb0\u0bcd\u0baa\u0bbe\u0ba9 \u0b95\u0bbe\u0bb0\u0ba3\u0b99\u0bcd\u0b95\u0bb3\u0bc8 \u0bae\u0bb0\u0bc1\u0ba4\u0bcd\u0ba4\u0bc1\u0bb5\u0bb0\u0bcd \u0bae\u0ba4\u0bbf\u0baa\u0bcd\u0baa\u0bc0\u0b9f\u0bc1 \u0b9a\u0bc6\u0baf\u0bcd\u0baf\u0bb2\u0bbe\u0bae\u0bcd.<\/li>\n<li>\u0b89\u0b99\u0bcd\u0b95\u0bb3\u0bc1\u0b95\u0bcd\u0b95\u0bc1 \u0baa\u0bb0\u0bbf\u0ba8\u0bcd\u0ba4\u0bc1\u0bb0\u0bc8\u0b95\u0bcd\u0b95\u0baa\u0bcd\u0baa\u0b9f\u0bcd\u0b9f \u0bae\u0bb0\u0bc1\u0ba8\u0bcd\u0ba4\u0bc1\u0b95\u0bb3\u0bc8 \u0bae\u0bb0\u0bc1\u0ba4\u0bcd\u0ba4\u0bc1\u0bb5\u0bb0\u0bbf\u0ba9\u0bcd \u0b86\u0bb2\u0bcb\u0b9a\u0ba9\u0bc8 \u0b87\u0bb2\u0bcd\u0bb2\u0bbe\u0bae\u0bb2\u0bcd \u0ba8\u0bbf\u0bb1\u0bc1\u0ba4\u0bcd\u0ba4\u0bb5\u0bcb \u0b85\u0bb3\u0bb5\u0bc8 \u0bae\u0bbe\u0bb1\u0bcd\u0bb1\u0bb5\u0bcb \u0bb5\u0bc7\u0ba3\u0bcd\u0b9f\u0bbe\u0bae\u0bcd.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">\u0bae\u0bc1\u0b9f\u0bbf\u0bb5\u0bbe\u0b95&#8230;<\/h2>\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0b95\u0bbe\u0bb2\u0bc8 \u0b8e\u0bb4\u0bc1\u0ba8\u0bcd\u0ba4\u0bb5\u0bc1\u0b9f\u0ba9\u0bcd \u0ba4\u0bb2\u0bc8\u0b9a\u0bc1\u0bb1\u0bcd\u0bb1\u0bc1\u0bb5\u0ba4\u0bc1 \u0b92\u0bb0\u0bc7 \u0b92\u0bb0\u0bc1 \u0b95\u0bbe\u0bb0\u0ba3\u0ba4\u0bcd\u0ba4\u0bbe\u0bb2\u0bcd \u0bae\u0b9f\u0bcd\u0b9f\u0bc1\u0bae\u0bcd \u0b8f\u0bb1\u0bcd\u0baa\u0b9f\u0bc1\u0bb5\u0ba4\u0bbf\u0bb2\u0bcd\u0bb2\u0bc8.<\/strong> \u0ba4\u0bbf\u0b9f\u0bc0\u0bb0\u0bc6\u0ba9 \u0b8e\u0bb4\u0bc1\u0bb5\u0ba4\u0bbe\u0bb2\u0bcd \u0bb0\u0ba4\u0bcd\u0ba4 \u0b85\u0bb4\u0bc1\u0ba4\u0bcd\u0ba4\u0bae\u0bcd \u0b95\u0bc1\u0bb1\u0bc8\u0ba4\u0bb2\u0bcd, \u0ba8\u0bc0\u0bb0\u0bcd\u0b9a\u0bcd\u0b9a\u0ba4\u0bcd\u0ba4\u0bc1 \u0b95\u0bc1\u0bb1\u0bc8\u0bb5\u0bc1, \u0b89\u0bb3\u0bcd \u0b95\u0bbe\u0ba4\u0bbf\u0ba9\u0bcd \u0b9a\u0bae\u0ba8\u0bbf\u0bb2\u0bc8\u0baa\u0bcd \u0baa\u0bbf\u0bb0\u0b9a\u0bcd\u0b9a\u0bbf\u0ba9\u0bc8\u0b95\u0bb3\u0bcd, \u0b9a\u0bbf\u0bb2 \u0bae\u0bb0\u0bc1\u0ba8\u0bcd\u0ba4\u0bc1\u0b95\u0bb3\u0bbf\u0ba9\u0bcd \u0baa\u0b95\u0bcd\u0b95\u0bb5\u0bbf\u0bb3\u0bc8\u0bb5\u0bc1\u0b95\u0bb3\u0bcd, \u0ba4\u0bc2\u0b95\u0bcd\u0b95\u0b95\u0bcd \u0b95\u0bcb\u0bb3\u0bbe\u0bb1\u0bc1\u0b95\u0bb3\u0bcd \u0b85\u0bb2\u0bcd\u0bb2\u0ba4\u0bc1 \u0b9a\u0bbf\u0bb2\u0bb0\u0bc1\u0b95\u0bcd\u0b95\u0bc1 \u0bb0\u0ba4\u0bcd\u0ba4\u0b9a\u0bcd \u0b9a\u0bb0\u0bcd\u0b95\u0bcd\u0b95\u0bb0\u0bc8 \u0bae\u0bbe\u0bb1\u0bcd\u0bb1\u0b99\u0bcd\u0b95\u0bb3\u0bcd \u0b95\u0bbe\u0bb0\u0ba3\u0bae\u0bbe\u0b95 \u0b87\u0bb0\u0bc1\u0b95\u0bcd\u0b95\u0bb2\u0bbe\u0bae\u0bcd. \u0ba4\u0bb2\u0bc8\u0b9a\u0bc1\u0bb1\u0bcd\u0bb1\u0bb2\u0bcd \u0ba4\u0bca\u0b9f\u0bb0\u0bcd\u0ba8\u0bcd\u0ba4\u0bc1 \u0b8f\u0bb1\u0bcd\u0baa\u0b9f\u0bcd\u0b9f\u0bbe\u0bb2\u0bcd \u0b95\u0bbe\u0bb0\u0ba3\u0ba4\u0bcd\u0ba4\u0bc8 \u0b8a\u0b95\u0bbf\u0ba4\u0bcd\u0ba4\u0bc1 \u0b9a\u0bc1\u0baf\u0bae\u0bbe\u0b95 \u0b9a\u0bbf\u0b95\u0bbf\u0b9a\u0bcd\u0b9a\u0bc8 \u0b9a\u0bc6\u0baf\u0bcd\u0bb5\u0ba4\u0bc8\u0bb5\u0bbf\u0b9f \u0bae\u0bb0\u0bc1\u0ba4\u0bcd\u0ba4\u0bc1\u0bb5\u0bb0\u0bbf\u0ba9\u0bcd \u0bae\u0ba4\u0bbf\u0baa\u0bcd\u0baa\u0bc0\u0b9f\u0bc1 \u0baa\u0bbe\u0ba4\u0bc1\u0b95\u0bbe\u0baa\u0bcd\u0baa\u0bbe\u0ba9\u0ba4\u0bc1.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0bae\u0bb0\u0bc1\u0ba4\u0bcd\u0ba4\u0bc1\u0bb5\u0b95\u0bcd \u0b95\u0bc1\u0bb1\u0bbf\u0baa\u0bcd\u0baa\u0bc1:<\/strong> \u0b87\u0ba8\u0bcd\u0ba4\u0b95\u0bcd \u0b95\u0b9f\u0bcd\u0b9f\u0bc1\u0bb0\u0bc8 \u0baa\u0bca\u0ba4\u0bc1\u0bb5\u0bbe\u0ba9 \u0b9a\u0bc1\u0b95\u0bbe\u0ba4\u0bbe\u0bb0\u0ba4\u0bcd \u0ba4\u0b95\u0bb5\u0bb2\u0bc1\u0b95\u0bcd\u0b95\u0bbe\u0b95 \u0bae\u0b9f\u0bcd\u0b9f\u0bc1\u0bae\u0bc7. \u0b87\u0ba4\u0bc1 \u0ba4\u0ba9\u0bbf\u0baa\u0bcd\u0baa\u0b9f\u0bcd\u0b9f \u0bae\u0bb0\u0bc1\u0ba4\u0bcd\u0ba4\u0bc1\u0bb5 \u0b86\u0bb2\u0bcb\u0b9a\u0ba9\u0bc8 \u0b85\u0bb2\u0bcd\u0bb2\u0ba4\u0bc1 \u0ba8\u0bcb\u0baf\u0bb1\u0bbf\u0ba4\u0bb2\u0bc1\u0b95\u0bcd\u0b95\u0bc1 \u0bae\u0bbe\u0bb1\u0bcd\u0bb1\u0bbe\u0b95\u0bbe\u0ba4\u0bc1. \u0b95\u0b9f\u0bc1\u0bae\u0bc8\u0baf\u0bbe\u0ba9 \u0b85\u0bb2\u0bcd\u0bb2\u0ba4\u0bc1 \u0ba4\u0bbf\u0b9f\u0bc0\u0bb0\u0bcd \u0b85\u0bb1\u0bbf\u0b95\u0bc1\u0bb1\u0bbf\u0b95\u0bb3\u0bcd \u0b87\u0bb0\u0bc1\u0ba8\u0bcd\u0ba4\u0bbe\u0bb2\u0bcd \u0b89\u0b9f\u0ba9\u0b9f\u0bbf\u0baf\u0bbe\u0b95 \u0bae\u0bb0\u0bc1\u0ba4\u0bcd\u0ba4\u0bc1\u0bb5 \u0b89\u0ba4\u0bb5\u0bbf\u0baf\u0bc8\u0baa\u0bcd \u0baa\u0bc6\u0bb1\u0bc1\u0b99\u0bcd\u0b95\u0bb3\u0bcd.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u0b86\u0ba4\u0bbe\u0bb0\u0b99\u0bcd\u0b95\u0bb3\u0bcd<\/h3>\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.nhs.uk\/symptoms\/dizziness\/\" target=\"_blank\" rel=\"noreferrer noopener\">NHS \u2013 Dizziness<\/a><\/li>\n<li><a href=\"https:\/\/www.nhs.uk\/conditions\/vertigo\/\" target=\"_blank\" rel=\"noreferrer noopener\">NHS \u2013 Vertigo<\/a><\/li>\n<li><a href=\"https:\/\/health.clevelandclinic.org\/waking-up-dizzy\" target=\"_blank\" rel=\"noreferrer noopener\">Cleveland Clinic \u2013 6 Reasons Why You Wake Up Dizzy<\/a><\/li>\n<li><a href=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/dizziness\/symptoms-causes\/syc-20371787\" target=\"_blank\" rel=\"noreferrer noopener\">Mayo Clinic \u2013 Dizziness: Symptoms and causes<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u0b95\u0bbe\u0bb2\u0bc8\u0baf\u0bbf\u0bb2\u0bcd \u0ba4\u0bc2\u0b95\u0bcd\u0b95\u0ba4\u0bcd\u0ba4\u0bbf\u0bb2\u0bbf\u0bb0\u0bc1\u0ba8\u0bcd\u0ba4\u0bc1 \u0b8e\u0bb4\u0bc1\u0ba8\u0bcd\u0ba4\u0bb5\u0bc1\u0b9f\u0ba9\u0bcd \u0ba4\u0bb2\u0bc8\u0b9a\u0bc1\u0bb1\u0bcd\u0bb1\u0bc1\u0b95\u0bbf\u0bb1\u0ba4\u0bbe? \u0b9a\u0bbf\u0bb2\u0bb0\u0bc1\u0b95\u0bcd\u0b95\u0bc1 \u0b95\u0ba3\u0bcd\u0bae\u0bc1\u0ba9\u0bcd \u0b87\u0bb0\u0bc1\u0b9f\u0bcd\u0b9f\u0bc1\u0bb5\u0ba4\u0bc1 \u0baa\u0bcb\u0bb2\u0bb5\u0bc1\u0bae\u0bcd, \u0b9a\u0bbf\u0bb2\u0bb0\u0bc1\u0b95\u0bcd\u0b95\u0bc1 \u0b89\u0b9f\u0bb2\u0bcd \u0ba4\u0b9f\u0bc1\u0bae\u0bbe\u0bb1\u0bc1\u0bb5\u0ba4\u0bc1 \u0baa\u0bcb\u0bb2\u0bb5\u0bc1\u0bae\u0bcd, \u0b87\u0ba9\u0bcd\u0ba9\u0bc1\u0bae\u0bcd \u0b9a\u0bbf\u0bb2\u0bb0\u0bc1\u0b95\u0bcd\u0b95\u0bc1 \u0b85\u0bb1\u0bc8\u0baf\u0bc7 \u0b9a\u0bc1\u0bb1\u0bcd\u0bb1\u0bc1\u0bb5\u0ba4\u0bc1 \u0baa\u0bcb\u0bb2\u0bb5\u0bc1\u0bae\u0bcd \u0b89\u0ba3\u0bb0\u0bb2\u0bbe\u0bae\u0bcd.<\/p>\n","protected":false},"author":1,"featured_media":1374,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kadence_starter_templates_imported_post":false,"footnotes":""},"categories":[8],"tags":[],"class_list":["post-1375","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-8"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u0b95\u0bbe\u0bb2\u0bc8 \u0b8e\u0bb4\u0bc1\u0ba8\u0bcd\u0ba4\u0bb5\u0bc1\u0b9f\u0ba9\u0bcd \u0ba4\u0bb2\u0bc8\u0b9a\u0bc1\u0bb1\u0bcd\u0bb1\u0bc1\u0bb5\u0ba4\u0bc1 \u0b8f\u0ba9\u0bcd? - \u0bb9\u0bc6\u0bb2\u0bcd\u0ba4\u0bcd\u0b95\u0bc7\u0bb0\u0bcd \u0bae\u0bbe\u0ba4 \u0b87\u0ba4\u0bb4\u0bcd<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.tamilhealthcare.com\/?p=1375\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0b95\u0bbe\u0bb2\u0bc8 \u0b8e\u0bb4\u0bc1\u0ba8\u0bcd\u0ba4\u0bb5\u0bc1\u0b9f\u0ba9\u0bcd \u0ba4\u0bb2\u0bc8\u0b9a\u0bc1\u0bb1\u0bcd\u0bb1\u0bc1\u0bb5\u0ba4\u0bc1 \u0b8f\u0ba9\u0bcd? - \u0bb9\u0bc6\u0bb2\u0bcd\u0ba4\u0bcd\u0b95\u0bc7\u0bb0\u0bcd \u0bae\u0bbe\u0ba4 \u0b87\u0ba4\u0bb4\u0bcd\" \/>\n<meta property=\"og:description\" content=\"\u0b95\u0bbe\u0bb2\u0bc8\u0baf\u0bbf\u0bb2\u0bcd \u0ba4\u0bc2\u0b95\u0bcd\u0b95\u0ba4\u0bcd\u0ba4\u0bbf\u0bb2\u0bbf\u0bb0\u0bc1\u0ba8\u0bcd\u0ba4\u0bc1 \u0b8e\u0bb4\u0bc1\u0ba8\u0bcd\u0ba4\u0bb5\u0bc1\u0b9f\u0ba9\u0bcd \u0ba4\u0bb2\u0bc8\u0b9a\u0bc1\u0bb1\u0bcd\u0bb1\u0bc1\u0b95\u0bbf\u0bb1\u0ba4\u0bbe? \u0b9a\u0bbf\u0bb2\u0bb0\u0bc1\u0b95\u0bcd\u0b95\u0bc1 \u0b95\u0ba3\u0bcd\u0bae\u0bc1\u0ba9\u0bcd \u0b87\u0bb0\u0bc1\u0b9f\u0bcd\u0b9f\u0bc1\u0bb5\u0ba4\u0bc1 \u0baa\u0bcb\u0bb2\u0bb5\u0bc1\u0bae\u0bcd, \u0b9a\u0bbf\u0bb2\u0bb0\u0bc1\u0b95\u0bcd\u0b95\u0bc1 \u0b89\u0b9f\u0bb2\u0bcd \u0ba4\u0b9f\u0bc1\u0bae\u0bbe\u0bb1\u0bc1\u0bb5\u0ba4\u0bc1 \u0baa\u0bcb\u0bb2\u0bb5\u0bc1\u0bae\u0bcd, \u0b87\u0ba9\u0bcd\u0ba9\u0bc1\u0bae\u0bcd \u0b9a\u0bbf\u0bb2\u0bb0\u0bc1\u0b95\u0bcd\u0b95\u0bc1 \u0b85\u0bb1\u0bc8\u0baf\u0bc7 \u0b9a\u0bc1\u0bb1\u0bcd\u0bb1\u0bc1\u0bb5\u0ba4\u0bc1 \u0baa\u0bcb\u0bb2\u0bb5\u0bc1\u0bae\u0bcd \u0b89\u0ba3\u0bb0\u0bb2\u0bbe\u0bae\u0bcd.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.tamilhealthcare.com\/?p=1375\" \/>\n<meta property=\"og:site_name\" content=\"\u0bb9\u0bc6\u0bb2\u0bcd\u0ba4\u0bcd\u0b95\u0bc7\u0bb0\u0bcd \u0bae\u0bbe\u0ba4 \u0b87\u0ba4\u0bb4\u0bcd\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/tamilhealthcare\" \/>\n<meta property=\"article:published_time\" content=\"2026-10-01T17:39:54+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-10-01T17:40:01+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.tamilhealthcare.com\/wp-content\/uploads\/2026\/10\/\u0b95\u0bbe\u0bb2\u0bc8-\u0b8e\u0bb4\u0bc1\u0ba8\u0bcd\u0ba4\u0bb5\u0bc1\u0b9f\u0ba9\u0bcd-\u0ba4\u0bb2\u0bc8\u0b9a\u0bc1\u0bb1\u0bcd\u0bb1\u0bc1\u0bb5\u0ba4\u0bc1-\u0b8f\u0ba9\u0bcd.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"667\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"poruppaalar\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"poruppaalar\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.tamilhealthcare.com\/?p=1375#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.tamilhealthcare.com\/?p=1375\"},\"author\":{\"name\":\"poruppaalar\",\"@id\":\"https:\/\/www.tamilhealthcare.com\/#\/schema\/person\/d8e006cee9985a3d477fa91699221a20\"},\"headline\":\"\u0b95\u0bbe\u0bb2\u0bc8 \u0b8e\u0bb4\u0bc1\u0ba8\u0bcd\u0ba4\u0bb5\u0bc1\u0b9f\u0ba9\u0bcd \u0ba4\u0bb2\u0bc8\u0b9a\u0bc1\u0bb1\u0bcd\u0bb1\u0bc1\u0bb5\u0ba4\u0bc1 \u0b8f\u0ba9\u0bcd?\",\"datePublished\":\"2026-10-01T17:39:54+00:00\",\"dateModified\":\"2026-10-01T17:40:01+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.tamilhealthcare.com\/?p=1375\"},\"wordCount\":31,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.tamilhealthcare.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.tamilhealthcare.com\/?p=1375#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.tamilhealthcare.com\/wp-content\/uploads\/2026\/10\/\u0b95\u0bbe\u0bb2\u0bc8-\u0b8e\u0bb4\u0bc1\u0ba8\u0bcd\u0ba4\u0bb5\u0bc1\u0b9f\u0ba9\u0bcd-\u0ba4\u0bb2\u0bc8\u0b9a\u0bc1\u0bb1\u0bcd\u0bb1\u0bc1\u0bb5\u0ba4\u0bc1-\u0b8f\u0ba9\u0bcd.jpg\",\"articleSection\":[\"\u0b8e\u0b9f\u0bbf\u0b9f\u0bcd\u0b9f\u0bb0\u0bcd \u0baa\u0bbe\u0bb0\u0bcd\u0bb5\u0bc8\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.tamilhealthcare.com\/?p=1375#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.tamilhealthcare.com\/?p=1375\",\"url\":\"https:\/\/www.tamilhealthcare.com\/?p=1375\",\"name\":\"\u0b95\u0bbe\u0bb2\u0bc8 \u0b8e\u0bb4\u0bc1\u0ba8\u0bcd\u0ba4\u0bb5\u0bc1\u0b9f\u0ba9\u0bcd \u0ba4\u0bb2\u0bc8\u0b9a\u0bc1\u0bb1\u0bcd\u0bb1\u0bc1\u0bb5\u0ba4\u0bc1 \u0b8f\u0ba9\u0bcd? - \u0bb9\u0bc6\u0bb2\u0bcd\u0ba4\u0bcd\u0b95\u0bc7\u0bb0\u0bcd \u0bae\u0bbe\u0ba4 \u0b87\u0ba4\u0bb4\u0bcd\",\"isPartOf\":{\"@id\":\"https:\/\/www.tamilhealthcare.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.tamilhealthcare.com\/?p=1375#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.tamilhealthcare.com\/?p=1375#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.tamilhealthcare.com\/wp-content\/uploads\/2026\/10\/\u0b95\u0bbe\u0bb2\u0bc8-\u0b8e\u0bb4\u0bc1\u0ba8\u0bcd\u0ba4\u0bb5\u0bc1\u0b9f\u0ba9\u0bcd-\u0ba4\u0bb2\u0bc8\u0b9a\u0bc1\u0bb1\u0bcd\u0bb1\u0bc1\u0bb5\u0ba4\u0bc1-\u0b8f\u0ba9\u0bcd.jpg\",\"datePublished\":\"2026-10-01T17:39:54+00:00\",\"dateModified\":\"2026-10-01T17:40:01+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.tamilhealthcare.com\/?p=1375#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.tamilhealthcare.com\/?p=1375\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.tamilhealthcare.com\/?p=1375#primaryimage\",\"url\":\"https:\/\/www.tamilhealthcare.com\/wp-content\/uploads\/2026\/10\/\u0b95\u0bbe\u0bb2\u0bc8-\u0b8e\u0bb4\u0bc1\u0ba8\u0bcd\u0ba4\u0bb5\u0bc1\u0b9f\u0ba9\u0bcd-\u0ba4\u0bb2\u0bc8\u0b9a\u0bc1\u0bb1\u0bcd\u0bb1\u0bc1\u0bb5\u0ba4\u0bc1-\u0b8f\u0ba9\u0bcd.jpg\",\"contentUrl\":\"https:\/\/www.tamilhealthcare.com\/wp-content\/uploads\/2026\/10\/\u0b95\u0bbe\u0bb2\u0bc8-\u0b8e\u0bb4\u0bc1\u0ba8\u0bcd\u0ba4\u0bb5\u0bc1\u0b9f\u0ba9\u0bcd-\u0ba4\u0bb2\u0bc8\u0b9a\u0bc1\u0bb1\u0bcd\u0bb1\u0bc1\u0bb5\u0ba4\u0bc1-\u0b8f\u0ba9\u0bcd.jpg\",\"width\":1000,\"height\":667,\"caption\":\"\u0b95\u0bbe\u0bb2\u0bc8\u0baf\u0bbf\u0bb2\u0bcd \u0baa\u0b9f\u0bc1\u0b95\u0bcd\u0b95\u0bc8\u0baf\u0bbf\u0bb2\u0bcd \u0b87\u0bb0\u0bc1\u0ba8\u0bcd\u0ba4\u0bc1 \u0b8e\u0bb4\u0bc1\u0bae\u0bcd\u0baa\u0bcb\u0ba4\u0bc1 \u0ba4\u0bb2\u0bc8\u0b9a\u0bc1\u0bb1\u0bcd\u0bb1\u0bb2\u0bc8 \u0b89\u0ba3\u0bb0\u0bc1\u0bae\u0bcd \u0b92\u0bb0\u0bc1\u0bb5\u0bb0\u0bcd\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.tamilhealthcare.com\/?p=1375#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.tamilhealthcare.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u0b95\u0bbe\u0bb2\u0bc8 \u0b8e\u0bb4\u0bc1\u0ba8\u0bcd\u0ba4\u0bb5\u0bc1\u0b9f\u0ba9\u0bcd \u0ba4\u0bb2\u0bc8\u0b9a\u0bc1\u0bb1\u0bcd\u0bb1\u0bc1\u0bb5\u0ba4\u0bc1 \u0b8f\u0ba9\u0bcd?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.tamilhealthcare.com\/#website\",\"url\":\"https:\/\/www.tamilhealthcare.com\/\",\"name\":\"www.tamilhealthcare.com\",\"description\":\"\u0bae\u0bb0\u0bc1\u0ba4\u0bcd\u0ba4\u0bc1\u0bb5\u0bae\u0bcd, \u0bae\u0b95\u0bcd\u0b95\u0bb3\u0bcd \u0ba8\u0bb2\u0bae\u0bcd, \u0b85\u0bb1\u0bbf\u0bb5\u0bbf\u0baf\u0bb2\u0bcd \u0bae\u0bb1\u0bcd\u0bb1\u0bc1\u0bae\u0bcd \u0b86\u0bb0\u0bcb\u0b95\u0bcd\u0b95\u0bbf\u0baf\u0bae\u0bcd \u0ba4\u0bca\u0b9f\u0bb0\u0bcd\u0baa\u0bbe\u0ba9 \u0ba4\u0bae\u0bbf\u0bb4\u0bcd \u0ba4\u0b95\u0bb5\u0bb2\u0bcd\u0b95\u0bb3\u0bcd.\",\"publisher\":{\"@id\":\"https:\/\/www.tamilhealthcare.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.tamilhealthcare.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.tamilhealthcare.com\/#organization\",\"name\":\"HEALTHCARE\",\"url\":\"https:\/\/www.tamilhealthcare.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.tamilhealthcare.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.tamilhealthcare.com\/wp-content\/uploads\/2025\/03\/cropped-mobile-version-logo.png\",\"contentUrl\":\"https:\/\/www.tamilhealthcare.com\/wp-content\/uploads\/2025\/03\/cropped-mobile-version-logo.png\",\"width\":300,\"height\":100,\"caption\":\"HEALTHCARE\"},\"image\":{\"@id\":\"https:\/\/www.tamilhealthcare.com\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/tamilhealthcare\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.tamilhealthcare.com\/#\/schema\/person\/d8e006cee9985a3d477fa91699221a20\",\"name\":\"poruppaalar\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.tamilhealthcare.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/368c6729f5056edd1c5bc28f50c0cd04cb466a49dee6390654beeb7e1df4fca8?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/368c6729f5056edd1c5bc28f50c0cd04cb466a49dee6390654beeb7e1df4fca8?s=96&d=mm&r=g\",\"caption\":\"poruppaalar\"},\"sameAs\":[\"https:\/\/www.tamilhealthcare.com\"],\"url\":\"https:\/\/www.tamilhealthcare.com\/?author=1\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u0b95\u0bbe\u0bb2\u0bc8 \u0b8e\u0bb4\u0bc1\u0ba8\u0bcd\u0ba4\u0bb5\u0bc1\u0b9f\u0ba9\u0bcd \u0ba4\u0bb2\u0bc8\u0b9a\u0bc1\u0bb1\u0bcd\u0bb1\u0bc1\u0bb5\u0ba4\u0bc1 \u0b8f\u0ba9\u0bcd? - \u0bb9\u0bc6\u0bb2\u0bcd\u0ba4\u0bcd\u0b95\u0bc7\u0bb0\u0bcd \u0bae\u0bbe\u0ba4 \u0b87\u0ba4\u0bb4\u0bcd","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.tamilhealthcare.com\/?p=1375","og_locale":"en_US","og_type":"article","og_title":"\u0b95\u0bbe\u0bb2\u0bc8 \u0b8e\u0bb4\u0bc1\u0ba8\u0bcd\u0ba4\u0bb5\u0bc1\u0b9f\u0ba9\u0bcd \u0ba4\u0bb2\u0bc8\u0b9a\u0bc1\u0bb1\u0bcd\u0bb1\u0bc1\u0bb5\u0ba4\u0bc1 \u0b8f\u0ba9\u0bcd? - \u0bb9\u0bc6\u0bb2\u0bcd\u0ba4\u0bcd\u0b95\u0bc7\u0bb0\u0bcd \u0bae\u0bbe\u0ba4 \u0b87\u0ba4\u0bb4\u0bcd","og_description":"\u0b95\u0bbe\u0bb2\u0bc8\u0baf\u0bbf\u0bb2\u0bcd \u0ba4\u0bc2\u0b95\u0bcd\u0b95\u0ba4\u0bcd\u0ba4\u0bbf\u0bb2\u0bbf\u0bb0\u0bc1\u0ba8\u0bcd\u0ba4\u0bc1 \u0b8e\u0bb4\u0bc1\u0ba8\u0bcd\u0ba4\u0bb5\u0bc1\u0b9f\u0ba9\u0bcd \u0ba4\u0bb2\u0bc8\u0b9a\u0bc1\u0bb1\u0bcd\u0bb1\u0bc1\u0b95\u0bbf\u0bb1\u0ba4\u0bbe? \u0b9a\u0bbf\u0bb2\u0bb0\u0bc1\u0b95\u0bcd\u0b95\u0bc1 \u0b95\u0ba3\u0bcd\u0bae\u0bc1\u0ba9\u0bcd \u0b87\u0bb0\u0bc1\u0b9f\u0bcd\u0b9f\u0bc1\u0bb5\u0ba4\u0bc1 \u0baa\u0bcb\u0bb2\u0bb5\u0bc1\u0bae\u0bcd, \u0b9a\u0bbf\u0bb2\u0bb0\u0bc1\u0b95\u0bcd\u0b95\u0bc1 \u0b89\u0b9f\u0bb2\u0bcd \u0ba4\u0b9f\u0bc1\u0bae\u0bbe\u0bb1\u0bc1\u0bb5\u0ba4\u0bc1 \u0baa\u0bcb\u0bb2\u0bb5\u0bc1\u0bae\u0bcd, \u0b87\u0ba9\u0bcd\u0ba9\u0bc1\u0bae\u0bcd \u0b9a\u0bbf\u0bb2\u0bb0\u0bc1\u0b95\u0bcd\u0b95\u0bc1 \u0b85\u0bb1\u0bc8\u0baf\u0bc7 \u0b9a\u0bc1\u0bb1\u0bcd\u0bb1\u0bc1\u0bb5\u0ba4\u0bc1 \u0baa\u0bcb\u0bb2\u0bb5\u0bc1\u0bae\u0bcd \u0b89\u0ba3\u0bb0\u0bb2\u0bbe\u0bae\u0bcd.","og_url":"https:\/\/www.tamilhealthcare.com\/?p=1375","og_site_name":"\u0bb9\u0bc6\u0bb2\u0bcd\u0ba4\u0bcd\u0b95\u0bc7\u0bb0\u0bcd \u0bae\u0bbe\u0ba4 \u0b87\u0ba4\u0bb4\u0bcd","article_publisher":"https:\/\/www.facebook.com\/tamilhealthcare","article_published_time":"2026-10-01T17:39:54+00:00","article_modified_time":"2026-10-01T17:40:01+00:00","og_image":[{"width":1000,"height":667,"url":"https:\/\/www.tamilhealthcare.com\/wp-content\/uploads\/2026\/10\/\u0b95\u0bbe\u0bb2\u0bc8-\u0b8e\u0bb4\u0bc1\u0ba8\u0bcd\u0ba4\u0bb5\u0bc1\u0b9f\u0ba9\u0bcd-\u0ba4\u0bb2\u0bc8\u0b9a\u0bc1\u0bb1\u0bcd\u0bb1\u0bc1\u0bb5\u0ba4\u0bc1-\u0b8f\u0ba9\u0bcd.jpg","type":"image\/jpeg"}],"author":"poruppaalar","twitter_card":"summary_large_image","twitter_misc":{"Written by":"poruppaalar"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.tamilhealthcare.com\/?p=1375#article","isPartOf":{"@id":"https:\/\/www.tamilhealthcare.com\/?p=1375"},"author":{"name":"poruppaalar","@id":"https:\/\/www.tamilhealthcare.com\/#\/schema\/person\/d8e006cee9985a3d477fa91699221a20"},"headline":"\u0b95\u0bbe\u0bb2\u0bc8 \u0b8e\u0bb4\u0bc1\u0ba8\u0bcd\u0ba4\u0bb5\u0bc1\u0b9f\u0ba9\u0bcd \u0ba4\u0bb2\u0bc8\u0b9a\u0bc1\u0bb1\u0bcd\u0bb1\u0bc1\u0bb5\u0ba4\u0bc1 \u0b8f\u0ba9\u0bcd?","datePublished":"2026-10-01T17:39:54+00:00","dateModified":"2026-10-01T17:40:01+00:00","mainEntityOfPage":{"@id":"https:\/\/www.tamilhealthcare.com\/?p=1375"},"wordCount":31,"commentCount":0,"publisher":{"@id":"https:\/\/www.tamilhealthcare.com\/#organization"},"image":{"@id":"https:\/\/www.tamilhealthcare.com\/?p=1375#primaryimage"},"thumbnailUrl":"https:\/\/www.tamilhealthcare.com\/wp-content\/uploads\/2026\/10\/\u0b95\u0bbe\u0bb2\u0bc8-\u0b8e\u0bb4\u0bc1\u0ba8\u0bcd\u0ba4\u0bb5\u0bc1\u0b9f\u0ba9\u0bcd-\u0ba4\u0bb2\u0bc8\u0b9a\u0bc1\u0bb1\u0bcd\u0bb1\u0bc1\u0bb5\u0ba4\u0bc1-\u0b8f\u0ba9\u0bcd.jpg","articleSection":["\u0b8e\u0b9f\u0bbf\u0b9f\u0bcd\u0b9f\u0bb0\u0bcd \u0baa\u0bbe\u0bb0\u0bcd\u0bb5\u0bc8"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.tamilhealthcare.com\/?p=1375#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.tamilhealthcare.com\/?p=1375","url":"https:\/\/www.tamilhealthcare.com\/?p=1375","name":"\u0b95\u0bbe\u0bb2\u0bc8 \u0b8e\u0bb4\u0bc1\u0ba8\u0bcd\u0ba4\u0bb5\u0bc1\u0b9f\u0ba9\u0bcd \u0ba4\u0bb2\u0bc8\u0b9a\u0bc1\u0bb1\u0bcd\u0bb1\u0bc1\u0bb5\u0ba4\u0bc1 \u0b8f\u0ba9\u0bcd? - \u0bb9\u0bc6\u0bb2\u0bcd\u0ba4\u0bcd\u0b95\u0bc7\u0bb0\u0bcd \u0bae\u0bbe\u0ba4 \u0b87\u0ba4\u0bb4\u0bcd","isPartOf":{"@id":"https:\/\/www.tamilhealthcare.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.tamilhealthcare.com\/?p=1375#primaryimage"},"image":{"@id":"https:\/\/www.tamilhealthcare.com\/?p=1375#primaryimage"},"thumbnailUrl":"https:\/\/www.tamilhealthcare.com\/wp-content\/uploads\/2026\/10\/\u0b95\u0bbe\u0bb2\u0bc8-\u0b8e\u0bb4\u0bc1\u0ba8\u0bcd\u0ba4\u0bb5\u0bc1\u0b9f\u0ba9\u0bcd-\u0ba4\u0bb2\u0bc8\u0b9a\u0bc1\u0bb1\u0bcd\u0bb1\u0bc1\u0bb5\u0ba4\u0bc1-\u0b8f\u0ba9\u0bcd.jpg","datePublished":"2026-10-01T17:39:54+00:00","dateModified":"2026-10-01T17:40:01+00:00","breadcrumb":{"@id":"https:\/\/www.tamilhealthcare.com\/?p=1375#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.tamilhealthcare.com\/?p=1375"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.tamilhealthcare.com\/?p=1375#primaryimage","url":"https:\/\/www.tamilhealthcare.com\/wp-content\/uploads\/2026\/10\/\u0b95\u0bbe\u0bb2\u0bc8-\u0b8e\u0bb4\u0bc1\u0ba8\u0bcd\u0ba4\u0bb5\u0bc1\u0b9f\u0ba9\u0bcd-\u0ba4\u0bb2\u0bc8\u0b9a\u0bc1\u0bb1\u0bcd\u0bb1\u0bc1\u0bb5\u0ba4\u0bc1-\u0b8f\u0ba9\u0bcd.jpg","contentUrl":"https:\/\/www.tamilhealthcare.com\/wp-content\/uploads\/2026\/10\/\u0b95\u0bbe\u0bb2\u0bc8-\u0b8e\u0bb4\u0bc1\u0ba8\u0bcd\u0ba4\u0bb5\u0bc1\u0b9f\u0ba9\u0bcd-\u0ba4\u0bb2\u0bc8\u0b9a\u0bc1\u0bb1\u0bcd\u0bb1\u0bc1\u0bb5\u0ba4\u0bc1-\u0b8f\u0ba9\u0bcd.jpg","width":1000,"height":667,"caption":"\u0b95\u0bbe\u0bb2\u0bc8\u0baf\u0bbf\u0bb2\u0bcd \u0baa\u0b9f\u0bc1\u0b95\u0bcd\u0b95\u0bc8\u0baf\u0bbf\u0bb2\u0bcd \u0b87\u0bb0\u0bc1\u0ba8\u0bcd\u0ba4\u0bc1 \u0b8e\u0bb4\u0bc1\u0bae\u0bcd\u0baa\u0bcb\u0ba4\u0bc1 \u0ba4\u0bb2\u0bc8\u0b9a\u0bc1\u0bb1\u0bcd\u0bb1\u0bb2\u0bc8 \u0b89\u0ba3\u0bb0\u0bc1\u0bae\u0bcd \u0b92\u0bb0\u0bc1\u0bb5\u0bb0\u0bcd"},{"@type":"BreadcrumbList","@id":"https:\/\/www.tamilhealthcare.com\/?p=1375#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.tamilhealthcare.com\/"},{"@type":"ListItem","position":2,"name":"\u0b95\u0bbe\u0bb2\u0bc8 \u0b8e\u0bb4\u0bc1\u0ba8\u0bcd\u0ba4\u0bb5\u0bc1\u0b9f\u0ba9\u0bcd \u0ba4\u0bb2\u0bc8\u0b9a\u0bc1\u0bb1\u0bcd\u0bb1\u0bc1\u0bb5\u0ba4\u0bc1 \u0b8f\u0ba9\u0bcd?"}]},{"@type":"WebSite","@id":"https:\/\/www.tamilhealthcare.com\/#website","url":"https:\/\/www.tamilhealthcare.com\/","name":"www.tamilhealthcare.com","description":"\u0bae\u0bb0\u0bc1\u0ba4\u0bcd\u0ba4\u0bc1\u0bb5\u0bae\u0bcd, \u0bae\u0b95\u0bcd\u0b95\u0bb3\u0bcd \u0ba8\u0bb2\u0bae\u0bcd, \u0b85\u0bb1\u0bbf\u0bb5\u0bbf\u0baf\u0bb2\u0bcd \u0bae\u0bb1\u0bcd\u0bb1\u0bc1\u0bae\u0bcd \u0b86\u0bb0\u0bcb\u0b95\u0bcd\u0b95\u0bbf\u0baf\u0bae\u0bcd \u0ba4\u0bca\u0b9f\u0bb0\u0bcd\u0baa\u0bbe\u0ba9 \u0ba4\u0bae\u0bbf\u0bb4\u0bcd \u0ba4\u0b95\u0bb5\u0bb2\u0bcd\u0b95\u0bb3\u0bcd.","publisher":{"@id":"https:\/\/www.tamilhealthcare.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.tamilhealthcare.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.tamilhealthcare.com\/#organization","name":"HEALTHCARE","url":"https:\/\/www.tamilhealthcare.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.tamilhealthcare.com\/#\/schema\/logo\/image\/","url":"https:\/\/www.tamilhealthcare.com\/wp-content\/uploads\/2025\/03\/cropped-mobile-version-logo.png","contentUrl":"https:\/\/www.tamilhealthcare.com\/wp-content\/uploads\/2025\/03\/cropped-mobile-version-logo.png","width":300,"height":100,"caption":"HEALTHCARE"},"image":{"@id":"https:\/\/www.tamilhealthcare.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/tamilhealthcare"]},{"@type":"Person","@id":"https:\/\/www.tamilhealthcare.com\/#\/schema\/person\/d8e006cee9985a3d477fa91699221a20","name":"poruppaalar","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.tamilhealthcare.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/368c6729f5056edd1c5bc28f50c0cd04cb466a49dee6390654beeb7e1df4fca8?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/368c6729f5056edd1c5bc28f50c0cd04cb466a49dee6390654beeb7e1df4fca8?s=96&d=mm&r=g","caption":"poruppaalar"},"sameAs":["https:\/\/www.tamilhealthcare.com"],"url":"https:\/\/www.tamilhealthcare.com\/?author=1"}]}},"featured_image_urls":{"full":["https:\/\/www.tamilhealthcare.com\/wp-content\/uploads\/2026\/10\/\u0b95\u0bbe\u0bb2\u0bc8-\u0b8e\u0bb4\u0bc1\u0ba8\u0bcd\u0ba4\u0bb5\u0bc1\u0b9f\u0ba9\u0bcd-\u0ba4\u0bb2\u0bc8\u0b9a\u0bc1\u0bb1\u0bcd\u0bb1\u0bc1\u0bb5\u0ba4\u0bc1-\u0b8f\u0ba9\u0bcd.jpg",1000,667,false],"thumbnail":["https:\/\/www.tamilhealthcare.com\/wp-content\/uploads\/2026\/10\/\u0b95\u0bbe\u0bb2\u0bc8-\u0b8e\u0bb4\u0bc1\u0ba8\u0bcd\u0ba4\u0bb5\u0bc1\u0b9f\u0ba9\u0bcd-\u0ba4\u0bb2\u0bc8\u0b9a\u0bc1\u0bb1\u0bcd\u0bb1\u0bc1\u0bb5\u0ba4\u0bc1-\u0b8f\u0ba9\u0bcd-150x150.jpg",150,150,true],"medium":["https:\/\/www.tamilhealthcare.com\/wp-content\/uploads\/2026\/10\/\u0b95\u0bbe\u0bb2\u0bc8-\u0b8e\u0bb4\u0bc1\u0ba8\u0bcd\u0ba4\u0bb5\u0bc1\u0b9f\u0ba9\u0bcd-\u0ba4\u0bb2\u0bc8\u0b9a\u0bc1\u0bb1\u0bcd\u0bb1\u0bc1\u0bb5\u0ba4\u0bc1-\u0b8f\u0ba9\u0bcd-300x200.jpg",300,200,true],"medium_large":["https:\/\/www.tamilhealthcare.com\/wp-content\/uploads\/2026\/10\/\u0b95\u0bbe\u0bb2\u0bc8-\u0b8e\u0bb4\u0bc1\u0ba8\u0bcd\u0ba4\u0bb5\u0bc1\u0b9f\u0ba9\u0bcd-\u0ba4\u0bb2\u0bc8\u0b9a\u0bc1\u0bb1\u0bcd\u0bb1\u0bc1\u0bb5\u0ba4\u0bc1-\u0b8f\u0ba9\u0bcd-768x512.jpg",640,427,true],"large":["https:\/\/www.tamilhealthcare.com\/wp-content\/uploads\/2026\/10\/\u0b95\u0bbe\u0bb2\u0bc8-\u0b8e\u0bb4\u0bc1\u0ba8\u0bcd\u0ba4\u0bb5\u0bc1\u0b9f\u0ba9\u0bcd-\u0ba4\u0bb2\u0bc8\u0b9a\u0bc1\u0bb1\u0bcd\u0bb1\u0bc1\u0bb5\u0ba4\u0bc1-\u0b8f\u0ba9\u0bcd.jpg",640,427,false],"1536x1536":["https:\/\/www.tamilhealthcare.com\/wp-content\/uploads\/2026\/10\/\u0b95\u0bbe\u0bb2\u0bc8-\u0b8e\u0bb4\u0bc1\u0ba8\u0bcd\u0ba4\u0bb5\u0bc1\u0b9f\u0ba9\u0bcd-\u0ba4\u0bb2\u0bc8\u0b9a\u0bc1\u0bb1\u0bcd\u0bb1\u0bc1\u0bb5\u0ba4\u0bc1-\u0b8f\u0ba9\u0bcd.jpg",1000,667,false],"2048x2048":["https:\/\/www.tamilhealthcare.com\/wp-content\/uploads\/2026\/10\/\u0b95\u0bbe\u0bb2\u0bc8-\u0b8e\u0bb4\u0bc1\u0ba8\u0bcd\u0ba4\u0bb5\u0bc1\u0b9f\u0ba9\u0bcd-\u0ba4\u0bb2\u0bc8\u0b9a\u0bc1\u0bb1\u0bcd\u0bb1\u0bc1\u0bb5\u0ba4\u0bc1-\u0b8f\u0ba9\u0bcd.jpg",1000,667,false],"morenews-large":["https:\/\/www.tamilhealthcare.com\/wp-content\/uploads\/2026\/10\/\u0b95\u0bbe\u0bb2\u0bc8-\u0b8e\u0bb4\u0bc1\u0ba8\u0bcd\u0ba4\u0bb5\u0bc1\u0b9f\u0ba9\u0bcd-\u0ba4\u0bb2\u0bc8\u0b9a\u0bc1\u0bb1\u0bcd\u0bb1\u0bc1\u0bb5\u0ba4\u0bc1-\u0b8f\u0ba9\u0bcd-825x575.jpg",825,575,true],"morenews-medium":["https:\/\/www.tamilhealthcare.com\/wp-content\/uploads\/2026\/10\/\u0b95\u0bbe\u0bb2\u0bc8-\u0b8e\u0bb4\u0bc1\u0ba8\u0bcd\u0ba4\u0bb5\u0bc1\u0b9f\u0ba9\u0bcd-\u0ba4\u0bb2\u0bc8\u0b9a\u0bc1\u0bb1\u0bcd\u0bb1\u0bc1\u0bb5\u0ba4\u0bc1-\u0b8f\u0ba9\u0bcd-590x410.jpg",590,410,true]},"author_info":{"display_name":"poruppaalar","author_link":"https:\/\/www.tamilhealthcare.com\/?author=1"},"category_info":"<a href=\"https:\/\/www.tamilhealthcare.com\/?cat=8\" rel=\"category\">\u0b8e\u0b9f\u0bbf\u0b9f\u0bcd\u0b9f\u0bb0\u0bcd \u0baa\u0bbe\u0bb0\u0bcd\u0bb5\u0bc8<\/a>","tag_info":"\u0b8e\u0b9f\u0bbf\u0b9f\u0bcd\u0b9f\u0bb0\u0bcd \u0baa\u0bbe\u0bb0\u0bcd\u0bb5\u0bc8","comment_count":"0","amp_enabled":true,"_links":{"self":[{"href":"https:\/\/www.tamilhealthcare.com\/index.php?rest_route=\/wp\/v2\/posts\/1375","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tamilhealthcare.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tamilhealthcare.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tamilhealthcare.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tamilhealthcare.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1375"}],"version-history":[{"count":1,"href":"https:\/\/www.tamilhealthcare.com\/index.php?rest_route=\/wp\/v2\/posts\/1375\/revisions"}],"predecessor-version":[{"id":1376,"href":"https:\/\/www.tamilhealthcare.com\/index.php?rest_route=\/wp\/v2\/posts\/1375\/revisions\/1376"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tamilhealthcare.com\/index.php?rest_route=\/wp\/v2\/media\/1374"}],"wp:attachment":[{"href":"https:\/\/www.tamilhealthcare.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1375"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tamilhealthcare.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1375"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tamilhealthcare.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1375"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}